Pan-fried salmon with seasonal vegetables

Overview

There was a bag of frozen salmon in the refrigerator that was a bit old, so I fried it and ate it!

Tags

• hot dishes
• the world of two
• little fresh
• good looks
• afternoon tea
• western food
• cracked black pepper
• olive oil
• purple carrot
• salmon
• green pepper
• lemon juice
• salt

Ingredients

Steps

1. 1 Thaw salmon in advance

   

2. 2 Remove the fish fillets, wash and cut into small pieces, and drain the water with kitchen paper towels

   

3. 3 Add salt, black pepper and lemon juice and marinate for a while

   

4. 4 Add a little olive oil to the pan and fry the salmon

   

5. 5 Fry until browned and serve

   

6. 6 Purple carrot slices

   

7. 7 Wash and cut green pepper into rings

   

8. 8 Leave the oil in the pot and stir-fry the carrot slices

   

9. 9 Add green pepper rings and stir-fry for a while. Add some salt and stir-fry evenly

   

10. 10 Remove from pan and plate