Grilled Rapeseed with Garlic
Overview
A healthy and nutritious, light and refreshing delicious meal
Tags
Ingredients
Steps
-
Wash the rapeseed and cut into 4 cloves, mince the garlic and set aside
-
Bring a pot of water to a boil, add a little salt and a few drops of oil, add the rapeseed and blanch it, quickly take it out and let it cool to dry out the water and set aside
-
Heat the pan, add the oil, add the minced garlic and stir-fry over low heat until fragrant. Do not stir-fry
-
Add the rapeseed and stir-fry evenly, add salt to taste, stir in the water starch, add a little chicken essence or MSG, turn a spoon and serve
-
Finished product pictures