Bitter greens scrambled eggs
Overview
Bitter vegetables have relatively high nutritional value and can be eaten raw with dipping sauce or fried. Eating bitter herbs can help promote the synthesis of antibodies in the human body, enhance the body's immunity, and promote brain function. The rich iron in bitter herbs is beneficial to preventing anemia, a variety of inorganic salts and trace elements are beneficial to the growth and development of children, and a variety of vitamins can promote wound healing and prevent vitamin deficiency.
Tags
Ingredients
Steps
-
Wash the bitter vegetables and control the water
-
chopped
-
Beat eggs in a bowl
-
Add a little salt and stir
-
Add bitter greens powder and mix well
-
Heat the wok, pour in the oil, and pour in the egg liquid with bitter vegetables
-
Stir-fry until cooked