Bitter greens scrambled eggs

Bitter greens scrambled eggs

Overview

Bitter vegetables have relatively high nutritional value and can be eaten raw with dipping sauce or fried. Eating bitter herbs can help promote the synthesis of antibodies in the human body, enhance the body's immunity, and promote brain function. The rich iron in bitter herbs is beneficial to preventing anemia, a variety of inorganic salts and trace elements are beneficial to the growth and development of children, and a variety of vitamins can promote wound healing and prevent vitamin deficiency.

Tags

Ingredients

Steps

  1. Wash the bitter vegetables and control the water

    Bitter greens scrambled eggs step 1
  2. chopped

    Bitter greens scrambled eggs step 2
  3. Beat eggs in a bowl

    Bitter greens scrambled eggs step 3
  4. Add a little salt and stir

    Bitter greens scrambled eggs step 4
  5. Add bitter greens powder and mix well

    Bitter greens scrambled eggs step 5
  6. Heat the wok, pour in the oil, and pour in the egg liquid with bitter vegetables

    Bitter greens scrambled eggs step 6
  7. Stir-fry until cooked

    Bitter greens scrambled eggs step 7