Recipes tagged "Bitter vegetables"
10 recipes found
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Bitter greens omelette
It's very simple, there are detailed steps, you can learn it once you learn it.
Hot dishes Bitter vegetables -
To moisturize and moisten dryness in autumn---Bitter vegetable small intestine soup
Bitter cabbage is cold in nature, bitter in taste, and non-toxic. It is a wild plant that has both medicinal and edible uses. Its medicinal name is Sophora vulgaris. Fresh bitter vegetables can be eaten in the same way as Malantou. It can be eaten cold or stir-fried. The tender leaves of bitter herbs contain a variety of amino acids. Eating more of them can help enhance the body's immunity and promote brain development. Regular consumption of bitter vegetables also has the functions of losing weight, nourishing the skin, relieving summer heat, clearing away heat and detoxifying. Bitter vegetable decoction also has an inhibitory effect on blood cell deoxygenase in patients with acute and chronic myelogenous leukemia. After all, the pig's small intestine is located in the lower part of the digestive tract, so it must be washed clean. It took me a long time to mix it with salt and flour. The small intestine is at the lower end of the pork belly and has twists and turns, which makes it even more difficult. If it cannot be washed clean, the odor will not be suppressed no matter how much garlic juice or chili is added. The small intestine should be boiled until it is soft and soft. It should not be chewed like a rubber band and cannot be swallowed. However, the surface layer and the inner layer should not be completely separated and fall off. Boil the small intestine until it is soft, remove it and cut it into sections.
Soups old man -
Bitter vegetables
The first time I tried this dish was when my mother-in-law cooked it at my husband's house. I don't like bitterness and I liked it after eating it once! My mother said that during the Cultural Revolution in her time, the school organized a meal with this enamel cup for each person! What is it called remembering the bitter and thinking of the sweet? Everyone can’t wait to fall secretly! Hahaha! Unexpectedly, everyone likes to eat it now! My mother-in-law said that this wild vegetable can clear away heat! We who love fire love to eat even more! Haha! Spring is the season for eating wild vegetables. Every time I go back to the countryside, I want to climb the mountains to pick wild vegetables! You can exercise and enjoy delicious food at the same time! Why not! Haha!
Hot dishes Bitter vegetables -
"Spring Wild Vegetables" peanuts mixed with bitter greens
Bitter greens is the young leaves of the Asteraceae plant Kudingcai. It is a perennial herbaceous plant. Its medicinal name is soybean grass. It has the same name as lady's flower and deer intestine horse grass. It tastes sweet and slightly bitter. It has the effects of clearing the liver, improving eyesight, clearing heart fire, and lowering blood pressure. 1. Clear the liver and improve eyesight. Bitter vegetables have a certain effect of clearing the liver and improving eyesight, because the bitter taste can very well clear liver fire. It has a good effect on red and swollen eyes, blurred vision, and dry eyes caused by inflammation of liver fire. Appropriate consumption of bitter vegetables has the effect of clearing liver and improving eyesight. 2. Clear the heart fire. The bitter taste of bitter vegetables can also clear the heart fire very well. For those who are upset, restless, insomnia and dreamy caused by the strong heart fire, if you eat some bitter vegetables appropriately, it can nourish the blood, calm the nerves, and improve the quality of sleep. It has a very good effect on clearing heart fire. 3. Lower blood pressure: For headaches and dizziness caused by increased blood pressure caused by inflammation of liver fire and liver yang, if you eat bitter vegetables appropriately, it can also effectively reduce liver fire and suppress liver yang, thereby lowering blood pressure. 4. Remove dampness and strengthen the spleen. For loss of appetite and indigestion caused by dampness in the spleen and stomach, eating bitter vegetables appropriately can remove dampness and strengthen the spleen, thereby increasing appetite and promoting digestion. Bitter vegetables have the effect of removing dampness and strengthening the spleen. Nutritional value: Bitter vegetables are rich in carotene, vitamin C, potassium salts, calcium salts, etc., which play a good role in preventing and treating anemia, maintaining normal physiological activities of the human body, promoting growth and development, and relieving summer heat. Bitter greens contain ingredients such as dandelion sterol and choline, which have a strong bactericidal effect on drug-resistant strains of Staphylococcus aureus and hemolytic streptococci.
Cold dishes Home cooking -
Wild vegetable and two rice porridge
Today's porridge is made from rice and sorghum. Sorghum rice is not a novel food here, but in recent years people have eaten more refined grains. Gradually, such coarse grains are rarely eaten, and they have become precious again. Occasionally adding a little when making porridge or soy milk does not make the grain appear rough. The wild vegetables used are sweet endive, which is a kind of bitter vegetable. Compared with endive, it tastes better. The locals call it bitter endive. They all have the effect of clearing away heat, detoxifying and reducing internal heat. (Baidu) After sorghum is shelled, it becomes sorghum rice. The main production areas are concentrated in the northeastern region, eastern Inner Mongolia, and the hilly and mountainous areas of the southwest. Sorghum is divided into red and white. Red sorghum is also called wine sorghum and is mainly used for wine making. White sorghum is used for food. It is warm in nature and sweet in taste. Sorghum has certain medicinal effects, and has the effects of harmonizing the stomach, strengthening the spleen, eliminating stagnation, warming the body, astringing the stomach and intestines, and preventing cholera. Sorghum contains tannins, which have the effect of astringing and fixing diarrhea. Patients with chronic diarrhea often eat sorghum rice porridge, which has obvious curative effects. However, those with dry stools should eat less or no sorghum.
Porridge Bitter vegetables -
Bitter greens scrambled eggs
Bitter vegetables have relatively high nutritional value and can be eaten raw with dipping sauce or fried. Eating bitter herbs can help promote the synthesis of antibodies in the human body, enhance the body's immunity, and promote brain function. The rich iron in bitter herbs is beneficial to preventing anemia, a variety of inorganic salts and trace elements are beneficial to the growth and development of children, and a variety of vitamins can promote wound healing and prevent vitamin deficiency.
Hot dishes Bitter vegetables -
Pork and bitter vegetable dumplings
Gesneria: Also known as bitterness, bitterness, and goosegrass, it is an annual herbaceous plant of the Asteraceae family. Born in fields, roadsides, and near cottages. Its tender stems and leaves are rich in carotene, VB2 and VC and are edible. The whole plant of chicory is used as medicine, which has the effects of clearing heat and detoxifying, cooling blood and stopping bleeding, removing dampness and lowering blood pressure. Its tender stems and leaves can be eaten raw, or they can be blanched in boiling water, soaked in fresh water to remove the bitterness, and then eaten cold or stir-fried. Bitter vegetables are great, make some dumplings and eat them!
Staple food Home cooking -
Bitter greens stewed with tofu
There are many benefits of eating bitter vegetables in spring. Yesterday I went to dig some bitter vegetables and came back, so I made bitter vegetables stewed with tofu at noon😊
Hot dishes Home cooking -
Omelet rice
Many of my friends can make omelette rice, and I have no problem learning how to make it.
Staple food Home cooking -
Pickles mixed with bitter greens
Bitter greens has the effects of clearing away heat, detoxifying and cooling blood. It is a non-toxic wild plant. I remember that in the early days, people used to pickle a large amount of blanched bitter vegetables with rice soup. After pickling, they could be eaten for a long time. The sour ones were especially delicious. Now I occasionally buy some to eat freshly. Paired with the bought pickles, it tastes very good.
Cold dishes Common dishes