First grade bean dregs

First grade bean dregs

Overview

The okara left after drinking soy milk is rich in crude fiber, protein, unsaturated fatty acids and other nutrients. It has the effects of lowering fat, preventing constipation, preventing and treating osteoporosis, lowering blood sugar, losing weight and anti-cancer. There are many ways to eat the leftover okara. I made bean dregs cake last time and it was sweet, so I'm going to fry it this time. There was no soymilk machine when I was a kid. The old-fashioned machine made the soymilk and the remaining bean dregs were relatively thick and noisy. Now the bean dregs are very delicate. In order to bring back the feeling of my childhood, I added some crushed peanuts and, of course, some dried shrimps.

Tags

Ingredients

Steps

  1. Drain the water from the bean dregs

    First grade bean dregs step 1
  2. Cut white radish into thin strips

    First grade bean dregs step 2
  3. Prepare chopped green onion, minced ginger, crushed peanuts, dried shrimps

    First grade bean dregs step 3
  4. When the oil is hot, add bean dregs and stir-fry until slightly brown. When the water reduces, add chopped green onion and minced ginger

    First grade bean dregs step 4
  5. Add dried shrimps, chopped peanuts, shredded white radish, add a little salt and light soy sauce, stir-fry evenly

    First grade bean dregs step 5
  6. Load

    First grade bean dregs step 6