Stir-fried mustard greens with sausage, bell pepper

Stir-fried mustard greens with sausage, bell pepper

Overview

Stir-fried mustard greens with sausage, bell pepper, and nutritious food. Mustard greens have a slightly bitter taste, but eating more of them is very good for the body. Mustard greens have a crisp taste, and people who like its taste will want to eat it more and more. Mustard greens are particularly high in calcium and are the calcium champion among vegetables. Mustard greens are rich in vitamins A, B, and D, and are also rich in carotene. Mustard greens can also stimulate appetite and promote digestion.

Tags

Ingredients

Steps

  1. sausages, 1 bell pepper, 500 grams of mustard greens, 1 piece of ginger, and 3 cloves of garlic.

    Stir-fried mustard greens with sausage, bell pepper step 1
  2. Wash the mustard greens, blanch them in water for half a minute, take them out, cool them, dry them and cut them into sections.

    Stir-fried mustard greens with sausage, bell pepper step 2
  3. Slice the sausage, slice the bell pepper, and chop the ginger and garlic.

    Stir-fried mustard greens with sausage, bell pepper step 3
  4. Have all ingredients ready.

    Stir-fried mustard greens with sausage, bell pepper step 4
  5. Heat a pan, add some oil and sauté the ginger and garlic until fragrant, then add the sausage and stir-fry to remove the oil, add bell pepper, mustard greens, add some salt and five-spice powder, stir-fry evenly.

    Stir-fried mustard greens with sausage, bell pepper step 5