watermelon rind enzyme ferment nutrition

watermelon rind enzyme ferment nutrition

Overview

Enzyme (fermentnutrition) can produce one or more magical effects through reasonable selection of ingredients and fermentation process. Including: adjusting immune response, anti-cancer, lowering blood pressure, regulating intestines, eliminating constipation, resisting gout, type 2 diabetes, weight loss, anti-allergy... As a unique health product with vitality, enzymes have great health prospects. Friends who like it can try it~

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Ingredients

Steps

  1. Prepare 500g of watermelon rind, pour a little watermelon meat, wash the watermelon rind with pure water and drain the water

    watermelon rind enzyme ferment nutrition step 1
  2. Cut thin slices into sterilized containers and set aside.

    watermelon rind enzyme ferment nutrition step 2
  3. Add 400g of fine sugar to the watermelon rind and stir evenly with sterilized chopsticks.

    watermelon rind enzyme ferment nutrition step 3
  4. Add 3000ml of purified water and stir slightly with chopsticks.

    watermelon rind enzyme ferment nutrition step 4
  5. Cover the surface with plastic wrap, cover it and place it in a ventilated and cool place for fermentation.

    watermelon rind enzyme ferment nutrition step 5
  6. After 12 hours, open the lid and stir it with sterilized chopsticks. Cover with plastic wrap and place the lid in a cool, ventilated place for fermentation

    watermelon rind enzyme ferment nutrition step 6
  7. Stir again after 12 hours, follow the same steps as above; after another 12 hours, it will be ready!

    watermelon rind enzyme ferment nutrition step 7
  8. Prepared enzyme

    watermelon rind enzyme ferment nutrition step 8
  9. Dip a little enzyme into the PH test paper and check that the pH value is within 4.

    watermelon rind enzyme ferment nutrition step 9
  10. Sieve the prepared watermelon rind enzyme fermentnutrition to remove the rind inside the enzyme. Put the filtered enzyme into a sterilized glass container and store it in a refrigerator.

    watermelon rind enzyme ferment nutrition step 10