Warm mixed clams
Overview
The clam is a large bivalve shell that lives in deep water. It has well-developed foot muscles and can often jump from the bottom of the sea with its feet, so it is called the clam. It is rich in protein and has the ability to maintain the balance of potassium and sodium and eliminate edema. Improve immunity. It lowers blood pressure, buffers anemia, and is beneficial to growth and development; rich in phosphorus, which can form bones and teeth, promote growth and repair of body tissues and organs, supply energy and vitality, and participate in the regulation of acid-base balance; 3. Rich in calcium, which is the basic raw material for bone development and directly affects height; regulates enzyme activity; participates in nerve and muscle activities and the release of neurotransmitters; regulates hormone secretion; regulates heart rhythm, reduces cardiovascular permeability; controls inflammation and edema; maintains acid-base balance, etc. This time I saved a lot of work when mixing the scallops. I just used Kewpie’s salad dressing. It’s really a good helper for housewives
Tags
Ingredients
Steps
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Buy the clams and soak them for a while, change the water several times, and then take care of the internal organs
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Set the prepared bird shell meat aside for later use. At this time, boil water
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After the water boils, add the scallops, blanch them for five or six minutes and stir-fry them out
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Shred green and red peppers and green onions
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Prepare mustard flavored salad dressing
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Mix well
