Baked Banana Oatmeal

Baked Banana Oatmeal

Overview

Oatmeal is a cereal made from finely processed oats. It is more convenient to eat and has an improved taste, making it a popular fitness food. Among them, dietary fiber is very rich and is a low-calorie food that can easily cause a feeling of fullness after eating. Regular consumption has a weight loss effect. Bananas are rich in potassium and have a sense of satiety, which is especially suitable for people who love sports!

Tags

Ingredients

Steps

  1. Prepared ingredients

    Baked Banana Oatmeal step 1

  2. Cut nine slices of banana for decoration

    Baked Banana Oatmeal step 2

  3. Put the remaining bananas into a plastic bag and roll them into a puree with a rolling pin

    Baked Banana Oatmeal step 3

  4. Put the mashed banana into a bowl

    Baked Banana Oatmeal step 4

  5. Then add oats and 15 grams of coconut

    Baked Banana Oatmeal step 5

  6. Add appropriate amount of milk

    Baked Banana Oatmeal step 6

  7. Add appropriate amount of coconut milk and mix well

    Baked Banana Oatmeal step 7

  8. Pour the mixed banana oatmeal paste into the baking pan

    Baked Banana Oatmeal step 8

  9. Spread banana slices and blueberries on top

    Baked Banana Oatmeal step 9

  10. Sprinkle with 5 grams of shredded coconut

    Baked Banana Oatmeal step 10

  11. Bake in the preheated oven at 180 degrees for about 15 minutes

    Baked Banana Oatmeal step 11

  12. Out of the oven

    Baked Banana Oatmeal step 12