Shrimp, minced meat and vegetable porridge
Overview
Shrimp is rich in trace elements such as potassium, iodine, magnesium, and phosphorus, as well as vitamin A and other ingredients. Shrimp meat is soft and easy to digest. It is an excellent food for people who are weak and need to take care of themselves after illness. Shiitake mushrooms have the nutritional characteristics of high protein, low fat, polysaccharides, multiple amino acids and multiple vitamins. Mushroom and shrimp porridge has a very good effect on nourishing kidney essence and yang qi. It is a good food for nourishing the stomach and maintaining health when eaten appropriately on a daily basis.
Tags
Ingredients
Steps
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Get all the ingredients ready.
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Peel fresh shrimps, cut into sections, add a little cooking wine and a pinch of salt, marinate for a while and set aside.
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Chop lean pork into minced meat, add a little starch, cooking wine, and light soy sauce, mix well, and finally seal the water with a little salad oil and set aside.
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Heat the casserole, add a little oil, sauté the onions and ginger, add boiling water and simmer for one minute.
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Pour in the yellow millet and rice, add a little pepper, and cook until cooked.
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First add minced pork, shredded mushrooms and peas, simmer for 5 minutes, then add shredded carrots and shrimp, simmer until all ingredients are cooked.
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Finally, add appropriate amount of salt and vegetable shreds, mix well and serve.