Fried tenderloin

Overview

How to cook Fried tenderloin at home

Tags

• hot dishes
• corn flour
• minced garlic
• oatmeal
• olive oil
• onions
• tenderloin slices
• soy sauce

Ingredients

Steps

1. 1 Tenderloin slices mixed with soy sauce and minced garlic overnight

   

2. 2 Mix cornmeal with rolled oats and flax seeds

   

3. 3 Apply appropriate amount of mixed powder

   

4. 4 Frying in olive oil is healthier. Remember to add onions with fried food to reduce harmful substances

   

5. 5 Just use kitchen paper to absorb the oil