〖Lemon Mango Juice〗----A summer drink that reduces fat without reducing taste

〖Lemon Mango Juice〗----A summer drink that reduces fat without reducing taste

Overview

Summer is here, Mumami, and I find that I have gained weight. If I don’t lose weight now, I will only have to wait until I feel sad. I have made up my mind to lose weight, but I can’t overcome my appetite... What should I do? ! ! I decided to drink this mango juice every day in the future, but I didn’t want to add milk, ice cream, condensed milk, etc. like the ones sold outside, so I decided to make it myself into a drink suitable for me, a person who is trying to lose weight. Give up ice cream, give up milk, give up condensed milk, use lemon juice instead of yogurt to add sour and sweet taste, but the texture and taste have unexpected effects. Mango juice without ice cream and condensed milk has greatly reduced calories, but it brings us no less satisfying taste. It reduces fat without reducing taste, and it tastes zero burden. How could I not love it...

Tags

Ingredients

Steps

  1. Prepare two mangoes and one green lemon in advance.

    〖Lemon Mango Juice〗----A summer drink that reduces fat without reducing taste step 1

  2. Peel the mango and cut into chunks for later use.

    〖Lemon Mango Juice〗----A summer drink that reduces fat without reducing taste step 2

  3. Put the pulp and appropriate amount of cold water into a food processor, add a spoonful of sugar and stir.

    〖Lemon Mango Juice〗----A summer drink that reduces fat without reducing taste step 3

  4. Slice the green lemon, squeeze the juice into a food processor and continue blending with the mango.

    〖Lemon Mango Juice〗----A summer drink that reduces fat without reducing taste step 4

  5. Pour the pureed mango juice into a cup and drink it. (On hot days, you can also add ice cubes to make mango smoothie)

    〖Lemon Mango Juice〗----A summer drink that reduces fat without reducing taste step 5

  6. This time the small mango flowers I cut showed their faces.

    〖Lemon Mango Juice〗----A summer drink that reduces fat without reducing taste step 6