【Nourishment Soup】11 Mutton, Cabbage and Vermicelli Soup

Overview

According to traditional Chinese medicine, mutton is sweet but not greasy, warm but not dry, and has the effects of replenishing qi and blood, nourishing the liver, and improving blood circulation. Mutton is one of the main meats consumed by our people. Mutton is more tender than pork and has less fat and cholesterol than pork and beef. Mutton meat is tender and easy to digest and absorb. Eating more mutton can help improve the body's immunity.

Tags

• soups
• cabbage
• chicken essence
• mutton
• onions
• fans
• ginger
• white pepper

Ingredients

Steps

1. 1 Wash the mutton

   

2. 2 Slice, the thickness depends on personal taste, I cut it slightly thicker, so it is chewy

   

3. 3 Cut green onion into sections and slice ginger

   

4. 4 Add water to the pot and bring to a boil, then add the chopped mutton

   

5. 5 After foaming, skim off the foam and drain the mutton

   

6. 6 Add water to the casserole and bring to a boil. Add the blanched mutton, add green onions and ginger slices

   

7. 7 Cover and cook on high heat for 10 minutes, then reduce to medium to low heat for 40 minutes

   

8. 8 Add soaked vermicelli and cabbage

   

9. 9 The vermicelli is soaked in advance, so it is easy to cook. Just cook the cabbage

   

10. 10 The meat is tender and easy to digest and absorb