Stir in lotus root slices and green pepper

Stir in lotus root slices and green pepper

Overview

The baby has a bad spleen and stomach. Give him more lotus root, and he loves it very much! Efficacy of lotus root: removing blood stasis and cooling blood, clearing away heat, relieving vomiting and thirst, strengthening the spleen, appetizing, replenishing blood, promoting muscle growth, and stopping diarrhea. Suitable for all ages, pregnant women should eat less. Use simple ingredients to make a beautiful cold dish!

Tags

Ingredients

Steps

  1. Peel the lotus root, wash the green pepper and set aside

    Stir in lotus root slices and green pepper step 1

  2. Cut the lotus root into round slices and cut it in half. Shred the green pepper and blanch it in hot water for one minute.

    Stir in lotus root slices and green pepper step 2

  3. Add salt, sesame oil, soy sauce and other seasonings, mix well and serve

    Stir in lotus root slices and green pepper step 3

  4. Cool and refreshing

    Stir in lotus root slices and green pepper step 4