Konjac tofu miso soup

Konjac tofu miso soup

Overview

Konjac can be diced and cooked with rice, or can be made into soup or hot pot. It can reduce the conversion and intake of starch sugar (as seen on TV when I was in school in Japan).

Tags

Ingredients

Steps

  1. Rinse lactone tofu and konjac into small pieces and set aside.

    Konjac tofu miso soup step 1
  2. Remove the stems of the shallots, wash and cut into small sections, and dice the tripe.

    Konjac tofu miso soup step 2
  3. After boiling the water, add the konjac and cook until it can be easily penetrated with a fork.

    Konjac tofu miso soup step 3
  4. Add lactone tofu and continue cooking.

    Konjac tofu miso soup step 4
  5. After the water boils again, turn to medium heat, use a slotted spoon to add the miso paste, and then use a small spoon to slowly squeeze and stir until the miso paste is completely dissolved in the water.

    Konjac tofu miso soup step 5
  6. Squeeze like this.

    Konjac tofu miso soup step 6
  7. Add the diced fragrant tripe, turn to high heat, bring to a boil and then turn off the heat.

    Konjac tofu miso soup step 7
  8. After turning off the heat, sprinkle in the chopped green onions. Do not cover the pot, otherwise the chopped green onions will turn yellow and look ugly.

    Konjac tofu miso soup step 8