Mung bean and kelp syrup

Overview

To deal with the strong heat in summer, southerners often add mung beans with kelp and a small amount of rock sugar to make mung bean and kelp soup, which has the effect of clearing away heat, relieving heat, clearing the liver and reducing fire. Mung beans are cool in nature and sweet in taste, enter the spleen and stomach meridians, and have the functions of relieving summer heat and quenching thirst, clearing away heat and detoxification, diuresis and moisturizing. They are a good product for removing fire and relieving heat in summer.

Tags

• sugar water
• old man
• afternoon tea
• summer recipes
• chenpi
• kelp silk
• mung beans
• rock sugar

Ingredients

Steps

1. 1 Have materials ready.

   

2. 2 Wash the mung beans and soak them for half an hour and set aside.

   

3. 3 Rinse the kelp with water and soak it in clean water for half an hour.

   

4. 4 Cut the kelp into small pieces and set aside.

   

5. 5 Wash the tangerine peel, soak it for a while, and then scrape off the pulp.

   

6. 6 After washing the mung beans and kelp, put them in a pot, add water and tangerine peel, bring to a boil over high heat, then turn to medium heat and cook for another 20-30 minutes. If you like the texture of cooking until it becomes sandy, turn to high heat and simmer for another 10-20 minutes.

   

7. 7 Finally, add rock sugar and wait until it melts before turning off the heat.