Mung bean and lily porridge

Overview

Mung beans are sweet and cool in nature and have the ability to clear away heat and detoxify. Lily moistens the lungs and relieves cough, clears the heart and calms the nerves, clears away heat and detoxifies, cools blood and stops bleeding. The heat has been severe in the past few days and oral ulcers have appeared. Make a bowl of mung bean and lily porridge to reduce the heat.

Tags

• porridge
• home cooking
• old man
• breakfast
• summer recipes
• students
• glutinous rice
• mung beans
• rice
• rock sugar
• dried lily

Ingredients

Steps

1. 1 Prepare ingredients

   

2. 2 Wash the rice and glutinous rice and soak them for 1 hour.

   

3. 3 Wash mung beans and dried lilies and soak them for 2 hours.

   

4. 4 Put mung beans, lilies, rice, and glutinous rice into the electric pressure cooker.

   

5. 5 Add an appropriate amount of water and set the pressure cooker to the porridge setting.

   

6. 6 After about 30 minutes, add rock sugar and enjoy