Grilled cuttlefish with celery

Overview

Cuttlefish not only has a fresh and crisp taste, but also has high protein content, high nutritional value, and rich medicinal value. Cuttlefish is sweet, salty, and mild in nature. It is rich in protein, sugars, multiple vitamins, and minerals such as calcium, phosphorus, and iron. It has the effects of strengthening yang and fitness, nourishing liver and qi, nourishing blood and yin, nourishing blood and kidneys, strengthening the stomach and regulating qi, stopping bleeding, and lowering lipids. Celery is very nutritious, with a protein content that is twice as high as that of ordinary fruits and vegetables, and an iron content that is about 20 times that of tomatoes. Celery is also rich in carotene and a variety of vitamins, which are very beneficial to human health.

Tags

• hot dishes
• celery
• cooking wine
• cuttlefish
• garlic seeds
• oil
• white sugar
• ginger
• salt

Ingredients

Steps

1. 1 Clean the cuttlefish and cut into sections

   

2. 2 Remove the leaves from celery, wash and cut into sections

   

3. 3 Heat oil in a pot, add garlic seeds and ginger slices and sauté until fragrant

   

4. 4 Pour in the cuttlefish, add salt, sugar and cooking wine

   

5. 5 Pour in celery and stir-fry, add appropriate amount of water

   

6. 6 Remove from pan and plate