Avocado and apple puree

Overview

The complementary food I made today is suitable for babies up to six months old - avocado and apple puree! ! Avocado, also known as avocado, is known as forest butter. The fruit contains very high oil content. Avocado contains a variety of vitamins, is rich in fat and protein, and is also high in sodium, potassium, magnesium, calcium, etc.

Tags

• staple food
• home cooking
• apple
• avocado
• water

Ingredients

Steps

1. 1 The ingredients that need to be prepared are very simple, just an apple and an avocado

   

2. 2 Use a knife to cut a circle around the avocado,

   

3. 3 Use a knife to make a circle around the avocado, then twist it gently and it will open

   

4. 4 Use a knife to score a circle around the avocado and twist it gently to open it. Use a spoon to scoop out the pulp and set aside. Peel and cut the apple into small pieces for later use.

   

5. 5 Put the avocado and apples into a food processor and add a small amount of water

   

6. 6 Stir together until it becomes a paste without any lumps

   

7. 7 Stir together until it becomes a paste without any lumps

   

8. 8 By the way, I would like to share the ripeness status of avocados. You can choose avocados according to your own needs