Recipes tagged "Avocado"
236 recipes found
-
A plate of chawanmushi
Sister Gourmet Fan has an article called "The First Dish in Life" which says that when a baby is born and can eat milk cakes and batter, the first real dish that most people taste should be stewed eggs. My mother directly calls it stewed egg. In Japan, it is made by putting egg liquid, soup, chicken, shiitake mushroom, bonito flakes and other ingredients into a small tea bowl, and then steaming it. The solidified egg liquid has a smooth texture, at least my family and I like it very much. In Japan, there are many restaurants called Gozen, which is very impressive just from the name. Chawanmushi is an indispensable part of a small dinner plate. The only difference is that the ingredients are slightly different, but the changes are not big. This tradition is said to have started in the Edo period and continues to this day. Both in terms of quantity and color, it is always small and pleasing to the eye. Chawanmushi originated from Chinese stewed eggs. Nowadays, what can be sold in Chinese restaurants is probably a stewed egg with clams. The quantity is larger than that of chawanmushi, but the appearance is very different. When a plate of stewed eggs comes up, there are not only open clams on the cheeks that were originally as smooth as a girl's, but also a spoonful of black soy sauce and a spoonful of hot oil, which really ruins the appearance. When I was a child, I was quite naughty in the countryside. I followed my brother and sister to steal the eggs from the neighbor's chicken coop. When I got home, I beat the eggs in a bowl, added water, and nervously forgot to add salt. I put it in a pot and boiled it over high heat. A bowl of thick sponge came out hot, the eggs and water were separated, and we ate them all. Later, when I had children, I began to cook food for them. The most common thing I cooked was stewed eggs. The stewed eggs were drizzled with sesame oil. It didn’t take much thought to make them a nutritious food that my children loved. If you pursue perfection, you must have some tricks when cooking eggs. The tenderness of the eggs depends on the ratio of egg to water. The more eggs, the older the eggs, and the more water, the tenderer. If it is eaten as a dish at home, then two eggs should be added to a small bowl of water. If it is used as soup, two eggs should be added to two small bowls of water. The bowls here are for eating in the south of the Yangtze River, not for drinking in the north. Add salt and a little MSG and beat directly into egg liquid with chopsticks. If you are lazy, you can put it in the steamer to steam it. Because of the bubbles, the steamed eggs often come out with tiny holes. My mother always joked that they were like Li Moran’s orange peel (Li Moran is a film performing artist and the actor of Deng Shichang in the Sino-Japanese War, with many small pits on his face). Mr. Li was very sorry for lying innocently. The more careful way is to slowly sift the egg liquid to remove the foam, then cover the bowl with a layer of plastic wrap, put cold water in the pot and steam it over medium heat for 20 minutes, and the surface of the stewed egg will be as smooth as a mirror, which is extraordinary when made in a peaceful atmosphere. Once you learn the basics of stewed eggs, you can show off your skills. Boil the clams in water to remove the sediment, put them in the egg liquid to make clams stewed eggs, add some shrimp skin, and seaweed turns into tofu curd-like tofu curd eggs. But for me, my favorite dish is the first dish in my life that only adds salt. It is simple, light and light stewed eggs.
Soup -
Bacon Sandwich
Practice without seasoning, reduce oil and reduce fat
Hot dishes Home cooking -
【Recipe】Avocado Baked Eggs Self-sufficient simple bourgeoisie
Avocado Baked Egg Ingredients: Avocado, cheese, eggs, salt, black pepper. Avocado is like eating durian. It is estimated that many people cannot accept it when they first eat it. Its taste is also very unique. The flesh is soft like cheese and has the aroma of walnuts. Eating more avocados is good for the body, whether it is children, the elderly, pregnant women or women. Use mozzarella for cheese.
Baking Avocado -
Quinoa Salad – Free Mix
You can mix and match whatever you like based on the ingredients you have at home. Freshly baked toast is fluffy and crunchy, and tastes best when eaten hot.
Side dishes Summer Recipes -
Avocado and egg salad
Learn how to cook Avocado and egg salad with Quick dishes and Western food.
Quick dishes Western food -
Lazy Salad
Make breakfast in minutes hahaha
Dessert Avocado -
Avocado Arctic Shrimp Salad
Royal Albecon olive oil is produced in Andalusia, Spain, and is imported from the original bottle of the origin. Royal Albecon Olive Oil was the first brand in Spain to bottle and sell olive oil. Royal Albecon olive oil is packaged in transparent glass bottles. You can clearly see that this olive oil has a translucent oil body and a golden color. It is an ideal oil for salad dressing and cooking. Olive oil has the aroma of olive fruits and is especially suitable for making salads and cold dishes. This time, I used olive oil to make a vinaigrette and mixed it into a salad. It is very suitable for people who want to lose weight and need a low-fat diet.
Cold dishes Foreign cuisine -
CoCoLc’s private recipe book – Double Fruit Smoothie
CoCoLc's private recipe - Double Fruit Smoothie Avocado (avocado) is a beauty and beauty fruit for women who love beauty. Paired with kiwi fruit (kiwi fruit), it is a very subtle combination. I have been drinking a smoothie that I have been very fond of recently. I always thought that avocado tastes a bit bitter, so I wanted to give it a try. The result is a double-fruit smoothie that tastes even better than I imagined. Please, my dear Meitian, my gourmet friends, slowly share CoCoLc’s private recipe - Double-Fruit Smoothie!
Drinks Home cooking -
Avocado Chicken Pasta
Avocado is also known as avocado, pear, butter fruit, and is known as forest butter. Because of its high oil content, tropical Americans eat it as food. Therefore, avocado is a health-care fruit that combines fruit, food, and oil. It has become an eye-catching emerging famous fruit in tropical and subtropical areas. Many countries regard it as a treasure among fruits. The Guinness Book of World Records even rates avocados as the most nutritious fruit.
Staple food Home cooking -
Breakfast Avocado Sandwich
Weekend mornings start at the dinner table where the whole family gathers. Get up half an hour early, put in a little effort and work, and enjoy a delicious breakfast for the whole family! 🍻When toasting, everyone shouted: Happy today!
Staple food Home cooking -
Condensed dairy butter
Learn how to cook Condensed dairy butter with Dessert and Avocado.
Dessert Avocado -
Avocado Pasta
Avocado is a good thing, and I only started eating it recently. My current favorite is the salad mixed with fragrant pears that I posted earlier. Today I will try to mix it with pasta. I personally think it is quite good. Lemon juice can be added as appropriate. Add a few drops less to enhance the taste and more to relieve the greasiness.
Noodles Dormitory Era -
Air fryer version of fried avocado
Avocados themselves have a stuffy aroma, and using an air fryer to fry avocados makes them less greasy. If you like avocados, you can give it a try!
Vegetarian dishes Avocado -
Avocado ice cream
Learn how to cook Avocado ice cream with Dessert and Ice products.
Dessert Ice products -
Potato and Avocado Salad
Nutrition of potatoes: 1. Supplement nutrition and can be used as staple food. 2. Harmony nourishes the stomach, strengthens the spleen and removes dampness. 3. It can widen the intestines and relieve constipation, lower blood sugar and lipids, and beautify the skin. 4. Diuretic and reduce swelling. 5. Lose weight. 6. Beauty and skin care. Effects of avocado: 1. Beauty and skin care. Avocados are rich in vitamins and vegetable oils, which are very good for the skin and have functions such as moisturizing, exfoliating, and sun protection. Most high-end cosmetics contain avocado ingredients. 2. Lower cholesterol. The oleic acid contained in avocado is a monounsaturated fat that can replace saturated fat in the diet, so it has the effect of lowering cholesterol. 3. Protect your eyes. Avocados are rich in vitamins A, E and B2. These nutrients are very beneficial to the eyes. White-collar workers who often use computers can eat more. 4. Prevent fetal malformations and cardiovascular diseases. Avocados are rich in folic acid, which can prevent congenital neural tube defects in fetuses and reduce the risk of cancer and heart disease in adults. Potatoes and avocados have so many benefits, why not make them yourself.
Cold dishes children -
Fruit platter
Summer fruits are abundant, with many varieties and different colors. Use the existing fruits to make a platter, including yellow mango, green avocado, purple muscat grapes, and blue blueberries. The colors are beautiful, the appearance is high, and the fruits are rich in various vitamins and nutrients.
Private kitchen Avocado -
Healthy fruit juice
Squeeze healthy juice for your family and yourself😝
Dessert Drinks -
Banana avocado ice cream: healthy ice cream without sugar and cream
Ice cream, ice cream, popsicles, these things are essential every summer. For those of us who love beauty, the mentality of wanting to eat but not daring to eat more is really frustrating. Today I will share with you a healthy and low-fat ice cream recipe - banana avocado ice cream. This ice cream does not need to add additional sugar or whipping cream (of course you can add it if you want). However, its texture and taste are quite beautiful and surprisingly delicious! In addition to the taste and texture, it is also very simple to make. You don't need to stir it multiple times or use an ice cream machine like ordinary ice cream, but just mix the various ingredients and stir them evenly. What's more, if you don't have a blender, you can put it directly into a plastic bag, crush it with a rolling pin, and then beat it with a hand blender! Seeing this, are you readers tempted? Haha, here’s the recipe!
Dessert Ice products -
When avocado meets mashed potatoes
Potatoes are an ordinary ingredient in our lives, ordinary but exuding a simple and pure fragrance. Avocado has become well-known to all of us in the past two years, and its strange appearance reveals a sense of mystery. The sweetness of potatoes nicely offsets the strange taste of avocado, making it acceptable to more people. In this cold winter, we also feel the taste of spring. . .
Dessert Avocado -
Baby food supplement - avocado blueberry milkshake
Learn how to cook Baby food supplement - avocado blueberry milkshake with Drinks and Home cooking.
Drinks Home cooking -
Salmon, Avocado, Shredded Potato Pizza
I have a bunch of small potatoes at home. For lunch today, I shredded some potatoes to make pizza dough. I added some avocado and salmon to bake a pizza!
Baking children -
Red rose crepe
Continuing to develop my beetroot recipe, I steamed the beetroot today and used its juice. It’s really gorgeous! Beautiful! Wouldn't it be perfect to use it to make a rose?
Staple food Baking -
Orange Chicken Steak
The Harthsun enamel cast-iron steak frying pan is not only for frying steaks, it can also be used for frying other delicacies, such as today's fried chicken steak. The high-quality steak frying pan heats up quickly and is heated evenly, allowing the chicken steaks to sizzle and make an attractive sound while bathed in the tangy aroma of orange juice. Of course, delicious food has to wait. When the food is brought to the table, you will not hesitate anymore, because this is a weight loss delicacy in itself. There are many fruits and vegetables, vertical fruits, and yogurt.
Cold dishes Home cooking -
Eggs Benedict
Eggs Benedict is also known as Egg Benedict, and its English name is EggBenedict. Traditionally, Eggs Bandi is served on English muffins, but today I served it on toast, with tempting poached eggs and soulful hollandaise sauce.
Staple food Home cooking -
open sandwich
Yak yogurt has a sour taste, and when paired with oily foods in sandwiches, it can relieve greasiness and increase flavor.
Snacks Animal butter -
Avocado Salad
Learn how to cook Avocado Salad with Cold dishes and Western food.
Cold dishes Western food -
Avocado and Spinach Sandwich
The beginning of the day begins in the morning. Breakfast should be nutritious and delicious. It is easy to gain weight if you skip breakfast. I recommend this simple and nutritious sandwich to my friends!
Recipes for lazy people Breakfast -
Avocado and Orange Salad
When it comes to weight loss recipes, salad is of course king. Avocado can lower cholesterol, beautify skin and protect the digestive system. The salad made with sour sweet orange is both delicious and suitable for fat loss.
Cold dishes Foreign cuisine -
Avocado Sandwich
Healthy and nutritious breakfast
Breakfast Avocado -
Salmon Quinoa Salad
This is for one person.
Appetizers Private kitchen -
Avocado Cupcakes
Cupcakes are a relatively easy dessert to make. The high fat and sugar content puts many people off. Therefore, ANNA made this vegan cupcake, using avocado to replace part of the fat and no butter at all. The finished product is moist and rich, rich in the aroma of chocolate. The making process is also very simple, just mix all the ingredients. Avocados are good for your heart, so there’s no harm in eating more of them.
Baking Avocado -
Avocado pudding
The avocados I bought online were all very ripe and I couldn't eat them all at once. So I made some pudding and ate them slowly. The finished product turned out to be more beautiful than I expected.
Dessert children -
Avocado and egg salad
Avocado and eggs taste perfect together
Dessert Dormitory Era -
Avocado and Egg Fried Rice
Avocado has many functions, such as lowering cholesterol, beautifying skin care, preventing vascular malformations in infants, protecting the digestive system, etc. It has the highest nutritional value among fruits. Women can eat half a day and save on skin care products. Avocado shells can also be grown and turned into potted plants.
Staple food Home cooking -
Avocado Salad
It’s been a while since I uploaded a recipe. I work during the day and take care of my kids at night. I’m so busy that I don’t have time to learn how to cook! Take some time tonight to make the simplest fruit, avocado salad! Nutritious and delicious, avocado is very nutritious for children.
Cold dishes Home cooking -
Toast egg roll
Bread and eggs with fruit, a different way to make it taste better
Staple food Home cooking -
Avocado, egg and fish sausage sandwich
Avocado, Egg and Fish Sausage Sandwich Because I love avocados and am not afraid of getting fat, but I am too lazy and hungry and don’t want to eat too greasy, so I made a sandwich like this on a whim. The result is that it tastes really good (if you like meat, you can replace it with bacon🥓/ham🍗...)
Quick dishes Breakfast -
![A nutritious and delicious snack for moms [Avocado Soda Crackers]](/76750aec-f2b5-4b2c-8046-dbc5592cb59e.jpg)
A nutritious and delicious snack for moms [Avocado Soda Crackers]
I won’t go into details about the benefits of avocado. I believe everyone has a certain understanding of it. Known as forest butter, it tastes like cheese, light and sweet, but it is the same as durian. People who like it will love it, but people who don't like it will sneer at it. Personally, I think the best way to eat avocado is to eat it cold, mixed with salad, or sliced directly. You can also add some sugar, mix it, and eat it with soda crackers like I did. It is very delicious. Children who don’t like avocado will also like its taste because of the combination of cookies. Give it a try.
Dessert children -
Avocado Baked Eggs
Avocado Baked Eggs
Baking Oven dishes -
Avocado yogurt ice cream
There is no cream but it tastes like cream
Dessert Avocado -
Hot spring egg toast
Boil a plump hot spring egg for breakfast, and my mother will no longer have to worry about me not eating breakfast~~~
Snacks children -
Avocado, egg and ham sandwich
The day's plan starts in the morning. Get up ten minutes early and make a nutritious and simple breakfast. This can fully recharge your batteries for the day's work~
Staple food Home cooking -
Avocado and Purple Cabbage Sushi Rice
I got a bag of Northeastern rice to try out. When I opened the bag, the rice was fragrant. After the rice was cooked, I was going to make some sushi rolls. I found that there was no seaweed at home, so I just mixed it with sushi rice and ate it!
Staple food Home cooking -
Avocado Bird's Nest Milkshake
The ingredient used is avocado with super high vitamin content. It can not only supplement vitamins but also fiber and increase satiety. Little fairies who want to lose weight can also give it a try. Drinking a cup before meals can reduce the amount of food!
Drinks Home cooking -
Avocado milkshake
Learn how to cook Avocado milkshake with Dessert and children.
Dessert children -
Chocolate lotus paste cup
Edible chocolate cup, soft and waxy lotus paste filling, plus fresh avocado. It makes people want to stop
Dessert Drinks -
Sakura Sushi
I made the leftover sushi rice from Ochazuke rice and decided to make some sushi. I happened to buy some sakura powder. Let’s try sakura sushi!
Staple food Home cooking -
Avocado Baked Eggs
The avocados you buy are all ripe, so consume them as soon as possible! I made avocado baked eggs for breakfast today!
Baking old man -
Eat two fruits in one: avocado
Avocados are rich in nutrients and can be eaten in many ways. Here are two simple and delicious ways to eat it. Hope you all like it😁😁
Dessert Home cooking -
Banana avocado juice full of forest flavor
until all the noodles are finished. There is no reason to refuse avocado for girls. It is good for weight loss, beauty and antioxidants. But its taste is full of grassy feeling, which is hard to accept when eaten alone. However, as a versatile fruit, banana also goes well with avocado.
Drinks Home cooking -
Amalee Bird's Nest Avocado Milkshake
This recipe is suitable for those who hate the eggy smell of bird's nest. Using this method, the taste of bird's nest will become very light, and the fragrance of avocado will completely cover up the eggy smell of bird's nest.
Drinks Home cooking -
Avocado Sun-cooked Egg
Avocados are high in fat, but all they contain are unsaturated fats, which help improve blood cholesterol levels. Avocado tastes weird when eaten alone, but it’s super delicious when eaten with eggs.
Little fresh Good looks -
Salad
Learn how to cook Salad with Cold dishes and Home cooking.
Cold dishes Home cooking -
【Guangdong】Vegetable and fruit salad
This vegetable and fruit salad is made with avocado, olive oil, lemon, and honey. They are all healthy ingredients. It was recommended by my daughter. I often scold her for admiring foreign things. It is understandable that young people like foreign things. I secretly made it twice and thought it tasted good, so it was served on the New Year’s Eve dinner table this year. There is nothing wrong with learning some advanced foreign things. My old ideas need to be changed.
Cold dishes Home cooking -
Purple potato salad cake
Sometimes you have to pay attention to health when baking. Oil-free and low-sugar yogurt cake, paired with salad and mashed potatoes, sounds healthy. I use completely fat-free and sugar-free yogurt. The baked cake is a little sour and a little sweet, and has a soft texture. It goes well with salad. For the salad, I chose avocado and purple cabbage, which can make the taste richer and the color beautiful. Use mashed potatoes instead of cream and it will be just as delicious and sweet. The refreshing taste of mint leaves is perfect for summer~~~
Baking children -
Avocado Chicken Steak
My daughter ate it out and happened to have avocado at home, so she gave it a try! Personally, I think this avocado chicken steak tastes great with spicy soy sauce!
Snacks children -
Avocado milk drink
Homemade avocado milk drink, safe and healthy! It tastes delicious!
Drinks Avocado -
Avocado and Shrimp Pasta
It’s really not easy to win the championship of Tomorrow’s Sons. There is nothing better than this to bring a perfect end to this year’s summer! This cute little Maomao looks innocent and harmless, but he fills this summer with 14 original songs with heart-touching lyrics, ordinary but beautiful tunes, magnetic and sexy singing voices and whistles. How many people have downloaded all his songs on their mobile phones, how many people have automatically helped him find songs on Weibo and Moments, and even how many celebrities have become his fans. In the championship game, Xiao Xiao's comments won the cheers of the audience. He said: What I like about Mao Buyi is his structure. I heard the heaven and earth in his "Borrowing", I heard all living beings in his "Removing Sorrow", and I heard myself in his "People Like Me". Borrowing heaven and earth, respecting all sentient beings, and seeing yourself are nothing more than this. Yes, all the praise for Maomao is nothing more than this. In this midsummer, he has the beauty of realizing his dream; we have the beauty of getting to know him. Early autumn has arrived, and Maomao and Zhong Yixuan, Liao Juntao, Ma Boqian, Zhou Zhennan, Chen Luoli, Zhao Tianyu, Meng Zikun... these cute and talented children will remain in the memory of this midsummer. Thank you to them for making our midsummer full of music, dreams, tears, friendship, and touching... The fresh picture composed of green avocados, pink and white shrimps, and light yellow pasta is like a midsummer with everything. Listen to a song, eat a plate of noodles, and miss this past summer...
Staple food Noodles -
Celery and Avocado Salad
Celery, avocado and cherry tomatoes, fresh and simple taste
Cold dishes Home cooking -
Salmon Salad
Learn how to cook Salmon Salad with Cold dishes and children.
Cold dishes children -
Nutritious dinner - avocado salad & pan-fried salmon
A nutritious dinner for you. Liuhe nutritious whole grain rice + pan-fried salmon + avocado vegetable salad + salted egg
Quick dishes children -
Banana Apple Avocado Smoothie
Learn how to cook Banana Apple Avocado Smoothie with Drinks and old man.
Drinks old man -
Shrimp and Avocado Salad
Avocado is a fruit with high nutritional value. It contains a variety of vitamins and minerals, which can lower cholesterol and blood lipids, and protect the cardiovascular and liver systems. Its extracted oil can also be used to make high-end skin care products. Very soft and smooth texture. Just stir it up twice to make a bread spread. It doesn't have a strong taste, so it's a versatile ingredient when used in salads.
Cold dishes children -
Avocado mixed with potato puree
My friend's fruit shop opened, and there were a lot of imported fruits. Since I informed the cat to come and join in, of course I had to buy some delicious food to reward myself. Seeing that the avocado was not bad and almost ripe, I picked one and mixed it with mashed potatoes to eat as a salad. Using avocado instead of butter made it taste smoother and healthier.
Snacks Common dishes -
Egg yolk avocado
Learn how to cook Egg yolk avocado with Baking and Snacks.
Baking Snacks -
Toasted Bread Salad
Toasted bread salad with rich and delicious ingredients.
Home cooking Quick dishes -
Barley and Avocado Salad with Japanese Toasted Sesame Dressing
This salad uses pearl barley, which is different from traditional Chinese barley. Barley is actually barley with the husks removed. It looks nice and chewy after being cooked. Coupled with very healthy quinoa, pumpkin and avocado, it is definitely a very delicious salad~
Cold dishes old man -
Mexican snack-guacamole
A very popular snack at parties
Snacks Avocado -
Avocado raisin plate
I was bored, so after eating two popsicles, I made two more popsicles out of waste. If you like it, you can give it a try.
Drinks Ice products -
Avocado Bibimbap
Breast enlargement and weight loss, lowering cholesterol, beautifying and protecting liver🙈🙈🙈🙈 I don’t know when avocado was discovered to have so many benefits, so a large group of people who love beauty and fitness have followed it! I was even more attracted by its fresh color. I usually like a cup of avocado yogurt. I occasionally ate avocado and salmon bibimbap in a western restaurant. It was visually colorful and tasted light and frankincense, making me unforgettable. On the last day of the long vacation, I made a homemade avocado bibimbap from memory to please myself. I also wish everyone good luck in their work after the holiday. Everyone is like this fruit, beefy and oily!
Staple food Home cooking -
King salmon tart with rice balls
New Zealand’s highest peak, Mount Cook, actually breeds New Zealand’s delicious salmon. Mount Cook has beautiful scenery and is a famous ski resort. Lake Tekapo (Lake Tekapo), formed after the pure iceberg snow water of Mount Cook melted, is the best place for people to fish for salmon. Located like a sandwich between Mount Cook and Lake Tekapo is New Zealand's famous salmon farm. Salmon is particularly valuable because it is rich in unsaturated fatty acids, and the fish here are grown in the world's highest altitude salmon farms and are constantly washed by glacial water flowing through the canals, so they are always alive, very healthy and have extremely high nutritional value. There are many ways to eat salmon, the most common is to make salmon sashimi. The sashimi is shiny with freshness, coated with freshly ground wasabi, dipped in a little soy sauce, and put directly into the mouth. The cool, sweet and tender taste melts in the mouth. In addition, the freshly marinated salmon can also be made into a salad, with coriander, small onions, and a little olive oil and lemon juice, which is particularly delicious.
Staple food Home cooking -
Avocado Salad Sandwich
Fruit, protein, cereal, simple and quick breakfast, nutritious and delicious^O^
Staple food Home cooking -
Avocado - Set sail
Learn how to cook Avocado - Set sail with Home cooking and Creative dishes.
Home cooking Creative dishes -
Fruit Salad
Learn how to cook Fruit Salad with Appetizers and Recipes for lazy people.
Appetizers Recipes for lazy people -
Grilled pork burger
In addition to being fresh, delicious and safe, the best thing about making burgers at home is that you can have many ways to play with them, and it can even be used as a good place for leftovers. Today, let’s put aside the familiar thick hamburger meat for the time being, and have a try with good black pork mince. By the way, spices, forget about the various seasoning powders in the supermarket that squander their aromas, take out the mortar and grind some yourself, the aroma will definitely satisfy you!
Staple food Home cooking -
Avocado and Tuna Whole Wheat Bread
Learn how to cook Avocado and Tuna Whole Wheat Bread with Baking and Breakfast.
Baking Breakfast -
Fried eggs with caviar and avocado
I love eating avocado very much, not only because of its smooth and non-greasy taste, but also because of its extremely high nutritional value and it is a holy product for beauty and health care. I accidentally discovered this Gui Lao's creative recipe, and I have to say that my eyes lit up and I was eager to share it. Usually I only associate avocado with salad and sushi, and this mix and match amazes me. So I was very excited and decided to try it myself as soon as possible. (The recipe has been slightly improved) Because the eggs are fried with the avocado separated, it takes a certain amount of time to fry the egg whites. I have seen many ghosts say that if the egg yolks and protein are put into the avocado together, the egg yolks will be overcooked and lose their tender texture. Therefore, be sure to cook egg yolks and egg whites separately! You can put the egg yolks in two small cups respectively, and mix the egg whites in a small bowl for later use (when cooking, fry the egg whites first, then add the egg yolks), which solves the problems you may encounter in cooking.
Hot dishes Breakfast -
Avocado hand roll
The last time I had a drink at a Japanese restaurant, I had their signature avocado hand roll. I finished it in three or two bites. It was delicious and unforgettable! I tried making it at home, and the foodies at home unanimously praised the copy for not losing its shape, and it tastes just like this! Haha
Staple food Snacks -
Avocado Banana Milkshake
Avocado and banana taste very well together. Using ripe avocado and banana to make a milkshake is convenient and quick, and it is also very respectable when entertaining friends.
Drinks children -
A special party drink that’s full of energy—avocado and apple milkshake
I have always felt that avocado is so delicious in vain, of course, as long as you don’t eat it alone. I prepared this drink this time because my friends were visiting my house. I specially prepared a healthy and refreshing nutritional milkshake for everyone to drink. It received a lot of praise, I am so happy. The most important thing is that it is super simple, a life-saving trick for lazy people, and it is worth a try!
Drinks children -
【Oatmeal Banana Avocado Cake】: Use homemade oat flour to make the cake
Recently, I have been loving whole-grain cakes and breads. The natural and simple aroma is really addictive. The whole wheat flour at home is consumed very quickly! ! Before making the cake this time, I thought about adding some whole grains to the cake batter, but after searching around, I found that all the whole wheat flour, rye flour, buckwheat flour, etc. at home were gone. I was originally planning to use all wheat flour, but suddenly I thought of the Vestime fully nutritious wall-breaking food processor I got earlier. It is said that its function is very powerful, so using it to grind some powder must be just a small case, right? Just do it, the instant oatmeal is returned to the mixing cup of the wall breaker, and it turns into oatmeal powder in seconds~ In addition, I added banana and avocado to the cake body. Bananas and avocados have always been a food combination that I think goes well together. I usually like to mix them with yogurt and put them in a breaker to make a milkshake. That taste, to paraphrase the advertising slogan, is as smooth as ever~~ And putting them all into the cake is also a good choice. First of all, the sugar powder and oil in the ingredients can be used to reduce the intake of sucrose and foreign oils. Secondly, the natural moisturizing functions of the ingredients can also be used to increase the moistness and moisturizing properties of the finished cake. In addition, they can also be used to enhance the aroma of the cake. It can be said that it kills several birds with one stone! The texture and taste of the entire cake is beyond my imagination! Moist and soft, fragrant and beautifully colored!
Baking children -
Exquisite healthy breakfast
Nutritious fresh avocado paired with healthy kiwi fruit, toasted slices of homemade whole-wheat bread, cheese and low-fat butter, the unique taste will give your taste buds a different feeling... A good day starts with a healthy and nutritious breakfast
Staple food Home cooking -
Avocado and Shrimp Salad
The breath of spring, spring delicacies, avocado, Dutch cucumbers, eggs, shrimps, and almonds are really delicious.
Cold dishes Western food -
Cucumber rice
How to eat rice dumplings, my baby loves it, and it’s easy to learn
Staple food Home cooking -
Flavored breakfast bag
I’m about to return home, and my family is in desperate clearing mode! The sun is still shining but we don’t want breakfast to be as monotonous, so let’s add some color and flavor. Light up the beauty of today
Staple food Home cooking -
Quinoa Salad
What is quinoa: Originating in the Andes Mountains of South America, it is the main traditional food of the Inca indigenous people. Due to its rich and comprehensive nutritional value, the ancient Incas called it the tree of food. Because it is easy to cook and digest, has a unique taste, and has a light nutty fragrance, it has obvious effects on supplementing nutrition, enhancing body functions, repairing the body, regulating immunity and endocrine, preventing diseases, anti-cancer, and losing weight. Therefore, it is listed as the world's top 10 nutritional foods, the most potential cereals and super cereals. Quinoa is unfamiliar to ordinary urbanites, but we only need to remember its value and characteristics, integrate it with the ingredients suitable for it, and add a touch of green, a little health, and a little more care to our family and friends when H7N9 envelopes our lives.
Cold dishes Foreign cuisine -
Date and Avocado Milkshake
Learn how to cook Date and Avocado Milkshake with Drinks and Milkshake.
Drinks Milkshake -
Avocado
Learn how to cook Avocado with Quick dishes and Avocado.
Quick dishes Avocado -
Christmas pudding
Learn how to cook Christmas pudding with Dessert and Christmas.
Dessert Christmas -
Arctic Shrimp and Avocado Butterfly Powder
I am very honored to have the opportunity to taste Canadian wild arctic shrimp. For such high-quality shrimp, and because I am passionate about the original taste of food, I tried to make a light butterfly macaroni. I tasted the deliciousness and purity of the shrimp, plus the smoothness and freshness of the avocado, the nutrition of the cauliflower, and the chewy texture of the butterfly macaroni. It was a very delicious meal, and it was healthy and nutritionally balanced!
Staple food Home cooking -
Avocado filled hash browns
A new way to eat hash browns. The hash browns are filled with avocado without any seasoning. They are authentic and taste good. They don’t feel greasy in your mouth
Snacks children -
# ovenfood#raisin avocado muffin
Avocado, I turned around a few times in my mind, and finally settled on avocado muffins. Although the avocado bread was more ideal, this muffin was simply left because of my quick hands. Although the last bit of olive oil in the bottle is not enough, I don’t want to add any more because avocado is oil. I didn't bother to mash the avocado in advance, so I just poked it with a spoon and poured in the egg liquid. It's as smooth as it can be, and it doesn't matter if it's a little grainy. The raisins are just washed with water, and there is no need to soak them in wine or water. It still takes some time to soak them. The batter without too much liquid is thicker, but it also looks very fluffy after baking. Fresh and natural green. . . . . .
Baking Breakfast -
Flying fish roe flip sushi
The color of this sushi is particularly pleasing. In the severe smog weather like Beijing, it feels like your whole body becomes very refreshing after eating it. The flying fish roe production period is from April to June. It is very practical to recommend this sushi at this time. It is the top dish on my table every year during the fish roe production period. In summer, it is very refreshing and refreshing after being refrigerated and eaten. The picture of this sushi was taken in 2012. I found it two days ago when I was cleaning up my computer, and decided to write it on my blog to share it with everyone. Flying fish roe has extremely high nutritional value and is rich in protein and minerals. It is very suitable for women and children to eat. Flying fish roe comes in four colors: red, yellow, green and black. I like the intoxicating taste of the fish roe when I bite it into my mouth. It also has a very unique taste. Paired with avocado (avocado) and smoked eel, you have to try this dish.
Snacks Japanese food -
Avocado milkshake
Avocados are rich in nutrients. Many people think avocados are not delicious. In fact, they taste very good when made into milkshakes. Give it a try!
Dessert Milkshake -
Avocado ice cream
Learn how to cook Avocado ice cream with Snacks and Summer Recipes.
Snacks Summer Recipes -
Chips Guacamole
I wasn’t used to the taste of avocado when I was a kid, so eating it on its own is really not a compliment! That day, my friend from Po County made DigAvacado, but we couldn't stop eating it. We even dug out the last spoonful with potato chips. It’s really delicious! Simple and easy to make, nutritious and delicious, the whole family can’t miss it!
Snacks Home cooking -
Avocado and apple puree
The complementary food I made today is suitable for babies up to six months old - avocado and apple puree! ! Avocado, also known as avocado, is known as forest butter. The fruit contains very high oil content. Avocado contains a variety of vitamins, is rich in fat and protein, and is also high in sodium, potassium, magnesium, calcium, etc.
Staple food Home cooking -
Tuna tartare
This dish should be made with sashimi-grade fresh tuna. I couldn't buy it. In addition, I have a psychological barrier to raw fish, so I made it with canned tuna. Please explain. For those who like to eat sashimi, it is best to use fresh tuna.
Cold dishes Home cooking -
Avocado Smoothie——Jiuyang Zhishi
This green energy smoothie is your best choice to start your day. Its smooth taste and rich nutrition will double your energy throughout the day!
Drinks children -
Avocado Salad
Learn how to cook Avocado Salad with Quick dishes and Afternoon tea.
Quick dishes Afternoon tea -
Avocado milkshake
Learn how to cook Avocado milkshake with Dessert and Drinks.
Dessert Drinks -
Avocado and egg sandwich
You only need to prepare a small sandwich machine to make homemade sandwiches at home. It is very fun to make, just like playing house when you were a child. Prepare some colorful ingredients, put them in the machine, and bake them. The baked sandwich is more delicious than the sandwich made directly. It has a more burnt texture and a crispy outer skin. You can make one in two minutes. Every time you make this, the child will always eat it all in one go.
Staple food Breakfast -
Milk avocado juice
Learn how to cook Milk avocado juice with Drinks and Avocado.
Drinks Avocado -
Black rice cheese fruit cup
Black rice contains protein, fat, carbohydrates, B vitamins, vitamin E, calcium, phosphorus, potassium, magnesium, iron, zinc and other nutrients, and is rich in nutrients. Black rice is a kind of rice that can be used both as medicine and food. It has good rice quality, good taste and pure aroma. It has high edible value. In addition to cooking porridge, it can also be used to make various nutritious foods and make wine. Modern medicine has confirmed that eating more black rice has the functions of appetizing and benefiting the heart, strengthening the spleen and warming the liver, improving eyesight and activating blood circulation, and smoothing and replenishing essence. It has a very good nourishing effect on young people with gray hair, women with postpartum weakness, physical weakness after illness, anemia, and kidney deficiency. Beauty and beauty for black hair. Then use nutritious black rice with white cheese and yogurt. The white food enters the lung meridian, which can supplement calcium and nourish the lungs. Add some avocado and passion fruit. You can enjoy a dessert with rich and nutritious ingredients. The most important thing is that I use The cheese and yogurt are also homemade and sugar-free, and I did not add sugar to any ingredients. I just topped it with some maple syrup at the end. Maple syrup contains 54 nutrients, which have anti-inflammatory, expectorant, lung-moistening, and cough-relieving effects. Therefore, this dessert can be said to be suitable for anyone, whether it is the elderly or children. Even if you have three heights, you will not be burdened to have a cup. Why don’t you hurry up and have a cup of such a healthy dessert!
Dessert Little fresh -
Grilled pork burger
In addition to being fresh, delicious and safe, the best thing about making burgers at home is that you can have many ways to play with them, and it can even be used as a good place for leftovers. Today, let’s put aside the familiar thick hamburger meat for the time being, and have a try with good black pork mince. By the way, spices, forget about the various seasoning powders in the supermarket that squander their aromas, take out the mortar and grind some yourself, the aroma will definitely satisfy you!
Staple food Home cooking -
Baked Quail Eggs with Avocado
I like to eat avocados and often eat them in different ways. This time I tried grilled quail eggs and they tasted very good. And it’s simple to make, definitely a lazy version~ Let me introduce to you the nutritional value of avocado: Avocado pulp is rich in nutrients. Each 100 grams of pulp contains 23.49 grams of fat, 5.6 grams of sugar, 1.25 grams of protein, 1.8 grams of fiber, 0.7 grams of ash, and 8 mg of vitamin C. It is a high-calorie fruit, and its nutritional value is equivalent to that of butter. Therefore, Europe, the United States, Japan and other countries regard it as a fruit treasure. Look, the nutritional value of avocado is so high.
Hot dishes old man -
Steamed avocado cake
Learn how to cook Steamed avocado cake with pastries and Avocado.
pastries Avocado -
Avocado baked eggs
There are many ways to eat avocado. You can bake it with eggs and add it with mozzarella cheese. Eat a piece for breakfast with a glass of milk. It is nutritious.
Hot dishes Common dishes -
Avocado milkshake
Avocado is a fruit with high nutritional value, containing a variety of vitamins, rich fat and protein. Women who eat an avocado a week can balance estrogen, lose excess weight from childbirth, and prevent cervical cancer. Avocados are very hard when raw and have a bad taste. You can use ripe apples or ripe bananas to accelerate ripening. You can eat them if they soften slightly when you squeeze them. The ripe avocado will have a smooth texture. Cut the ripe avocado into cubes and sprinkle some sugar directly on the surface for a good taste. You can also spread some condensed milk or add milk and sugar to make a milkshake before eating. You can also season it with salt and pepper, or mix it with salad. Everyone of all ages will love this smoothie I made today.
Drinks Home cooking -
Salad
Learn how to cook Salad with Cold dishes and children.
Cold dishes children -
Gluten-free Pasta Cold with Avocado Yoghurt Sauce
Gluten-free diet (GlutenFree) was originally mainly used to treat patients with celiac disease and gluten allergies. In recent years, it has also been praised by some celebrities and athletes as a good weight loss and fitness food. The Italian pasta introduced to you this time can satisfy everyone's dual pursuit of pasta and health in the hot summer!
Italian food Western food -
Salmon shredded potato pizza
My baby asked for pizza, and I naturally responded to her request, so I made this pizza. There was no dough, shredded potatoes were used as the base, brain-building salmon and avocado were used as the core, and it was topped with mozzarella. This kind of pizza is not only loved by my baby, but also by adults.
Private kitchen Italian food -
Avocado Salad--Guacamole
Avocados have high nutritional value, and regular consumption can also achieve a slimming effect. No wonder it has become so popular recently. Guacamole is a traditional Mexican salad that is simple to make and tastes more refreshing than eating avocado directly.
Appetizers Afternoon tea -
Banana Avocado Milkshake
Avocado, also known as avocado, avocado, avocado, etc., has nothing to do with pears because it is shaped like a pear. It is generally believed to have originated in Mexico, but fossils of avocado leaves millions of years ago are said to have been found in California. A closer look shows that avocados have so many advantages: they are rich in vitamins and various minerals and trace elements, which can help reduce bad cholesterol. They can also be eaten by babies without worrying about pesticides. They can be used as a substitute for vegetable oil, butter and other oils. Although the green avocado looks good, it actually tastes better when the skin turns darker. You can judge the ripeness by looking at the color at the bottom of the stem and pull out the stem. If the bottom is light yellow or light brown, it means the avocado is not mature enough; if it is dark brown, it means it may be overripe.
Drinks Pregnant women -
Fruit and vegetable smoothie
The foreign name of milkshake sounds fancy, but in fact it is just milk or yogurt mixed with vegetables and fruits, and it is very simple to make. We have a little kid at home and we have to make it for him almost several times a week. For nutritional balance, always combine fruits and vegetables for him. The most photographed one is the avocado milkshake. Avocado is known as the smart fruit. When paired with pure milk with high calcium and protein content, it is more nutritious. The milk used is organic pure milk, which has the mellow flavor of original milk. Because it is organic, it is especially suitable for children. My baby is over four years old, and now I always use milk to make milkshakes like this for him.
Drinks Afternoon tea -
Avocado California Roll
Learn how to cook Avocado California Roll with Staple food and Home cooking.
Staple food Home cooking -
Avocado and Pear Milkshake
Learn how to cook Avocado and Pear Milkshake with Dessert and children.
Dessert children -
Summer fume-free cool dinner - family version of simple California rolls
California Maki (Chinese translation seems to be California roll) is a kind of roll-shaped sushi. The ingredients are usually cucumber, crab sticks, avocado, mayonnaise, rolled with seaweed, and then sprinkled with white sesame seeds or crab roe on the outer layer of rice. Because the method is usually to spread rice on seaweed, and then turn the seaweed side to wrap the material inward, so this type of rolled sushi is also called reverse roll or inner roll. Summer is coming. Not in the mood to cook in the hot summer? Why not make some sushi to eat, it is refreshing and away from kitchen fumes, a must-have in summer ~ There are not so complete ingredients, so it is simpler to make, but overall it is relatively close. I used ordinary rice for the rice, not sushi rice or kelp.
Snacks Dormitory Era -
Norwegian home cooking—fried salmon with avocado salad
This recipe is more suitable for summer. It is very light, appetizing, and easy to make.
Snacks Foreign cuisine -
Avocado yogurt smoothie
This avocado yogurt smoothie tastes great and is easy to make. If you like it, give it a try!
Drinks children -
![[Guangdong] Pan-fried salmon with guacamole pasta](/0344f02b-e42e-4dec-9cd1-688a6d93d942.jpg)
[Guangdong] Pan-fried salmon with guacamole pasta
I am tired of eating Chinese food during the Chinese New Year and want something fresh and tasty. Make avocado into jam, spread it on bread and mix it with pasta. If you don’t want to eat red meat, just pan-fried salmon. Pan-fried salmon with guacamole pasta, wow! Don’t match it too much!
Staple food Pasta -
Avocado toast
Use avocado pulp and put it in the dough to make toast! The bear mold used is very cute!
Baking children -
Baby food supplement steamed egg with avocado
Delicious, beautiful steamed eggs, different steaming methods
Hot dishes Home cooking -
Avocado and three-melon paste
Avocado, also known as avocado and avocado, is a fruit with high nutritional value. It contains a variety of vitamins, rich in fatty acids and proteins, and is also high in sodium, potassium, calcium and other contents. Its nutritional value is equivalent to that of butter, and it has the reputation of forest butter. Avocado is a high-energy, low-sugar food and is rich in fiber, which can effectively promote gastrointestinal digestion and peristalsis. This vegetable juice is more appropriately described as paste than juice. I used an avocado, watermelon rind, winter melon, cucumber, and lemon. My thoughts are as follows: the delicate flesh of avocado, the taste of delicious cheese, the aroma of walnuts, and rich nutrients; the juiciness of watermelon rind and winter melon, which can clear away heat and dehumidify; cucumber has a fragrant smell, green skin and yellow flesh, which can increase the color of avocado when juiced. In addition, cucumbers also have anti-fatigue, heat-clearing, diuretic, and detoxifying effects. Lemon also has anti-fatigue effects, and together with vegetable juices, it can also slow down the oxidation process.
Dessert Drinks -
Avocado and Shrimp Salad
In winter, you need to take supplements and energy. You need to eat some meat and grains appropriately, as well as add some fresh fruits and vegetables, and take in a variety of vitamins. Avocados are rarely seen in supermarkets. I didn’t know that they were called avocados before. Ingredients: 150 grams of shrimp, 120 grams of purple cabbage, 150 grams of avocado, and a few cherry tomatoes. Ingredients: salad dressing, salad oil, a little cooking wine, a little salt.
Cold dishes Western-style banquet -
Healthy low-temperature slow-roasted veal
In order to fully absorb the flavor of the beef, the chef uses low-temperature and slow-roasting cooking methods to better retain the original flavor and tender texture of the meat, making it charred on the outside and tender on the inside. Elegantly cut, fresh and rosy, with an attractive color. When you take a bite, the taste is rich, juicy and the pure meaty aroma fills your teeth and cheeks. With selected green and healthy ingredients, you can easily enjoy healthy care while feasting.
Quick dishes Summer Recipes -
Avocado Bacon Sandwich
Learn how to cook Avocado Bacon Sandwich with Staple food and Home cooking.
Staple food Home cooking -
Avocado and strawberry milkshake
Avocado tastes like butter when eaten directly. It has no sweetness at all and is a bit greasy. The lazy way is to make a milkshake with sour yogurt. I like the sweet and fragrant taste!
Dessert Avocado -
Shrimp, Avocado and Roasted Pumpkin Salad
It’s too hot, so use whatever you have in the refrigerator!
Dessert Little fresh -
Avocado rice
Learn how to cook Avocado rice with Staple food and Home cooking.
Staple food Home cooking -
Baby food supplement, avocado egg roll
Avocado has high nutritional value and is easy for babies to absorb. Mothers who want to learn more about baby food supplements can add me on WeChat.
Snacks Avocado -
Soft and sweet mango and avocado
Personally, I really love mangoes, with their bright yellow color and sweet taste. The avocado is dense, and although I don’t like the taste of avocado, who cares when you have mango.
Drinks Ice cubes -
Avocado milk pancake
This is a small pancake made in a pan. It is actually similar to scones and waffles, but it is fermented with yeast powder and the shape is made into small squares that are more suitable for children, so that it is easier for children to eat. This recipe contains a small amount of rock sugar powder and a little salt, which is suitable for babies over one year old. Avocados are said to be smart and are especially suitable for children to eat. Use avocados directly to make dough and add formula milk powder. It is a healthy, educational and nutritious cookie. Make it for your baby if you like it.
Pasta Home cooking -
Fried wontons with avocado and cheese filling
I saw a dark dish using avocado on FB, so I had an idea and created this dish.
Hot dishes children -
Avocado and Strawberry Smoothie
Smoothie is a healthy eating concept. It is basically a healthy food in a cup. It can also be understood as a vitamin-rich fast snack or dessert. The main ingredient of smoothie is fresh fruit or frozen fruit, which is crushed with a blender and then mixed with crushed ice, juice, slush, dairy products, etc., to form a semi-solid drink. It’s still quite cold these days, so I used freshly bought avocados instead of frozen fruits!
Drinks children -
Avocado Salad
Learn how to cook Avocado Salad with Snacks and Avocado.
Snacks Avocado -
【Splendid Sea Cucumber Salad】: A refreshing and gorgeous way to eat sea cucumber
Sea cucumber, also known as sea winter melon/sea man, has extremely high nutritional value and is suitable for most people. It can be eaten all year round. After reviewing various information, I came to the conclusion that the best way to eat sea cucumber is to mix it or steam it, or stew it in soup. Quick stir-frying or braised are second best, but the deliciousness is enough to make up for the loss of nutrients. In this case, for this first sea cucumber dish, I decided to make a sea cucumber salad. Salad is usually served as an appetizer for a meal. Since it is an appetizer, the most important thing is of course the word appetizer. The so-called appetizer should not only stimulate the diners' appetite in terms of taste, but also should be colorful in terms of color, making people feel happy and have the desire to eat. So, in addition to sea cucumber, I also added mango, avocado, tomatoes, shredded lettuce, onion rings and a little chopped coriander to this salad. The main reason is that I hope it can be more comprehensive in terms of color, taste and nutrition. (I actually wanted to add some soft cheese, but my family said that most Chinese people don’t like eating raw cheese, so I had to give it up.) For the sauce, I used a more classic Italian vinaigrette. This sauce is refreshing and not greasy. It not only allows the various ingredients to retain their own flavors, but also uses a slight acidity to amplify these flavors. I personally feel that it is very good~
Cold dishes Seafood -
Avocado Sandwich
I love avocado the most. I have tried many ways and flavors, and this one should be the most delicious.
Quick dishes Avocado -
Baby food supplement - avocado banana rice cereal
Babies who are 4 months old can start adding more. My baby is 5 months old and needs to eat two meals a day, each meal is so much. The baby said it was delicious! In the past, to make this food supplement, you had to scrape avocado and banana into a paste with a spoon and add it to the soaked rice cereal. Now with Obel, it is super convenient and only takes two minutes!
Soup Avocado -
Sushi roll
Learn how to cook Sushi roll with Staple food and Snacks.
Staple food Snacks -
Double beef meal♥avocado♥beef with peas
Learn how to cook Double beef meal♥avocado♥beef with peas with Hot dishes and Western food.
Hot dishes Western food -
Avocado and Tuna Grilled Baguette
The eldest and the youngest finally figured it out for the first time today - it turns out that tuna is tuna! Several years ago before the merger, I repeatedly emphasized: What I drink is XO, not Brandy!'s various low-level mistakes. I admit: Grandpa Mao is right! You must study hard!
Baking old man -
Oil-free and sugar-free avocado and walnut soft european
Learn how to cook Oil-free and sugar-free avocado and walnut soft european with Baking and Avocado.
Baking Avocado -
Avocado oatmeal smoothie
This oatmeal avocado milkshake is perfect for drinking in the hot summer. It is refreshing and delicious, with the smoothness of avocado and the cereal flavor of oats. The nutrition is very comprehensive, because it not only contains fruits, dairy products, but also the nutrition of cereals and oats. It's also very nice to have a drink for breakfast. Because avocado and oatmeal are relatively bland, I added a spoonful of condensed milk to taste. The oatmeal is MyllynParas instant oatmeal imported from Finland, which has a richer taste.
Drinks old man -
Mango Avocado Milkshake
Adding bananas can make the drink thinner. This can even be used to make jam.
Dessert Avocado -
Avocado and Longli Fish Salad
I always read recipes on Gourmet World, and today I uploaded a recipe for the first time. Please give me your advice. Today Amway gives you a quick salad that I often make, avocado, longli and fish salad. It's said to be a salad, but there's actually no salad dressing. The main seasonings are sea salt and black pepper. This quick dish is suitable for all ages, is simple and easy to learn, and is especially suitable for friends who are in the fat loss period. I won’t go into details about the nutritional value of avocado and longli fish. I just want to note that avocado, a high-quality fat, is very suitable for eating in the morning. Try to eat as little as possible at night.
Dessert Avocado -
Avocado cream milk ice
Avocado is rich in nutrients, and yogurt is good for intestinal peristalsis and is suitable for the elderly and children at home.
Drinks Ice products -
A fresh and healthy breakfast of avocado, ham and cheese sandwich
The weather is getting hotter and hotter, the world is flashy, and the mind is no longer peaceful in the rush. I think it’s time to slow down and start with a fresh and healthy breakfast. Treating yourself well makes all the difference. .
Snacks Avocado -
Internet celebrity jasmine yogurt
Learn how to cook Internet celebrity jasmine yogurt with Drinks and Avocado.
Drinks Avocado -
Avocado muffins
If you can’t eat as fast as the avocado ripens, you can make this cake if you can’t finish it. It’s naturally green, healthy and delicious
Baking children -
Healthy Western lunch--avocado and shrimp buns
This is a very common lunch pairing for Canadian white-collar workers. Avocado is a treasure among fruits. It is full of energy but low in sugar. It contains a variety of ingredients that are beneficial to the human body. Together with shrimp and French bread (a kind of bread with less sugar and oil), it is rich in nutrients and does not gain weight.
Baking Western-style banquet -
Dessert without Sugar: Detox Fruit Tart
The sweetness comes from natural fruits and dates. This method tastes better than eating fruits alone, especially when paired with some more sour fruits and non-sweet fruits. The oil contained in the tart shell allows the fat-soluble vitamins in the fruit to be more easily absorbed by the body. In your daily diet, try to use the natural sweetness of ingredients instead of sugar. The World Health Organization recommends that the daily intake of artificially added sugar should not exceed 25 grams and must be controlled within 50 grams.
Baking Afternoon tea -
Lazy Avocado Ice Cream
The summer sun in Shanghai is scorching hot, and even after the beginning of autumn, the temperature is still high. Get yourself something cool to cool down.
Dessert Ice products -
Avocado Vanilla Milkshake
Avocado is top-notch whether used in salads or hot dishes, and it adds a unique flavor when added to milkshakes. Especially for girls, beauty and beauty💃💃💃
Drinks Avocado -
Avocado Smoothie
Learn how to cook Avocado Smoothie with Dessert and Honey.
Dessert Honey -
Avocado Sandwich
A simple and quick breakfast
Quick dishes Recipes for lazy people -
Black pepper prawns with pan-fried king oyster mushrooms
A simple western dish. I wanted to squeeze the guacamole into weeds, but it turned out to be uglier than weeds, but fortunately it didn’t taste bad.
Hot dishes Home cooking -
Egg baked avocado
Learn how to cook Egg baked avocado with Baking and Oven dishes.
Baking Oven dishes -
Avocado Salad
Avocado has a particularly fragrant aroma, with a soft and oily aroma, which is very different from the sweet taste of ordinary fruits. Use it with some fruits and other fruits to make salads, and the taste is particularly rich. Today's salad is not mixed with salad dressing, but with whipped cream. It has a fruity and milky aroma and is also rich in nutrients.
Cold dishes Common dishes -
Avocado and Cucumber Mousse
I put the cucumbers in the refrigerator to avoid wasting them, so I paired them together. The texture is very mousse~
Dessert Avocado -
Salmon Toast Roll
Learn how to cook Salmon Toast Roll with Staple food and Home cooking.
Staple food Home cooking -
Fried shrimp sushi roll
Today's sushi roll. The vinegar rice mixed with a little lemon pulp is definitely refreshing. Not only does it balance with the crispy and heavy-fat fried shrimp, it can also increase your appetite. Because we use Argentinian red shrimp, one shrimp roll and one sushi already looks very spectacular. With various combinations, it is definitely a full portion!
Hot dishes Home cooking -
Basic sushi
Sushi, comes in many forms. This article is the most basic one. If you look at the thickness, it should be considered too voluminous.
Staple food Home cooking -
Grilled avocado
Looks very appetizing
Hot dishes Little fresh -
Avocado soaked in yogurt
Learn how to cook Avocado soaked in yogurt with Dessert and Afternoon tea.
Dessert Afternoon tea -
Avocado ice cream
Learn how to cook Avocado ice cream with Dessert and Avocado.
Dessert Avocado -
Avocado yogurt
The taste of avocado itself is indeed unacceptable to many people, but after adding yogurt, it becomes sour, sweet and soft, which is really delicious!
Dessert children -
Avocado Walnut Banana Mashed
Avocado is listed as the most nutritious fruit, with one avocado being equivalent to three eggs and the poor man's cream. Avocado has a bland taste, so I combined banana and avocado, which not only makes the taste more delicate and smooth, but also neutralizes the sweetness. It is a nutritious meal suitable for all ages.
Dessert old man -
Avocado muffin cake
There was an avocado left in the refrigerator that was too ripe to be stored anymore, so I decided to use it to make a cake. This muffin cake recipe is already low in oil and sugar. It tastes very rich in avocado flavor. The combination of avocado and cranberry tastes great. The color is much prettier than matcha green. Anyway, I like it very much and will share it with you!
Baking Avocado -
Avocado Cheese Scones
Scones in British afternoon tea are inseparable from fat, especially butter. When enjoying such a high amount of butter, I feel full of guilt. I suddenly thought of using avocado instead of butter, and using cheese powder to increase the milky flavor. There is no sugar, and the slightly salty taste is even more refreshing.
Baking children -
Avocado milkshake
The rich milky aroma mixed with the fragrance of avocado makes avocado particularly rich in nutrition and taste!
Dessert Avocado -
Nutritious breakfast (for two persons)
Romantic breakfast for two, are you afraid of not being able to wake up the one who is staying in bed? Hehe
Staple food Home cooking -
Avocado rice balls
I like eating avocado and its delicate and smooth taste. Whether it is served with toast, mixed with salad, or made into rice balls, I like it very much. What’s more, it’s high in protein, high in calories, and low in sugar!
Staple food Home cooking -
Style Olive Seasoning Sauce
Passionate turkey meat, paired with fresh olive and vegetable jam, paired with whole-wheat toast, baguettes, etc., all kinds of delicacies are intertwined in the mouth, with distinct layers and fusion. The multi-layered flavor is the most fascinating part of Western sauces. Perhaps you have never thought that these ingredients can be combined together to become a delicious dish. Don’t underestimate this hodgepodge of sauces, seasoning is an art~
Home cooking Homemade sauce -
Ham and Avocado Toast Rolls
Learn how to cook Ham and Avocado Toast Rolls with Staple food and Baking.
Staple food Baking -
Quinoa and Avocado Pita
In fact, PITA cake is a soft, slightly fermented flatbread. It is commonly used in Mediterranean, Balkan and Middle Eastern cuisine. It is somewhat similar to the Jiamo in Beijing, China, but is larger and thinner than the Jiamo. This easy-to-preserve staple food can be found in Israeli bakeries, food stores or supermarkets. Let’s talk about quinoa. The reason why quinoa is so popular abroad is that it was used by NASA as space food for astronauts in 1980. It can be seen that it is super rich and has comprehensive nutritional value. Quinoa is an easy-to-cook and digestible food with a unique taste and a light nutty or ginseng aroma. It has the functions of balancing nutrition, enhancing body functions, repairing the body, regulating immunity and endocrine, improving the body's stress ability, preventing diseases, anti-cancer, weight loss, and auxiliary treatment. It is suitable for consumption by all groups. It should be noted that due to excessive processing, the precious nutrients of quinoa will be lost. In order to preserve more nutrients, the finished quinoa should be processed as little as possible. Quinoa is easy to cook and tastes good, and can be paired with any ingredient.
Snacks Common dishes -
Avocado Banana Yogurt
Learn how to cook Avocado Banana Yogurt with Drinks and Avocado.
Drinks Avocado -
Avocado Sandwich
Always remember that ripe avocado in the refrigerator. I want its nutrition but not its taste. This, just this warm, mouth-filling layer, the taste buds of cheese wrap around the avocado. Endless aftertaste! The most feared Egypt also killed two pieces
Snacks Pasta -
Warming and nourishing avocado bird's nest
This is a way of eating that has been around for a long time, but making it yourself is different. The cost is low and there are many bird's nests. As for the taste, it’s great~
Hot dishes Soup -
【Hebei】Air-fried avocado and quail eggs
Avocado paired with small quail eggs makes a breakfast full of positive energy. (Baidu) Avocado is also called avocado. Avocado has a large pit. The flesh is yellow-green and tastes like butter. It is called the butter of the forest. The pulp contains a variety of unsaturated fatty acids, so it has the effect of lowering cholesterol. In addition, the vitamins contained in avocado are also very effective for beauty and health care. Quail eggs are small in appearance but have high nutritional value. It has remarkable functions of tonifying, nourishing and beautifying the skin.
Hot dishes Home cooking -
The dance of avocado
Learn how to cook The dance of avocado with Cold dishes and Western food.
Cold dishes Western food -
Avocado and crab salad
This is the first time I tried cooking with avocado, and I didn’t expect the effect to be good~ Avocado, pineapple and crab meat go well together, sour and sweet. Crab meat can also be replaced with shrimp, and avocado can be replaced with banana.
Cold dishes Avocado -
Avocado, ham and runny eggs·Open toast
Breakfast gives people more expectations for the morning. It is the beginning of a beautiful day. Maybe you are still wandering on the street thinking about what to eat. Or, you just have a cup of soy milk and a steamed bun. How can you just let it go? ? ! Get a simple and nutritious quick breakfast now!
Quick dishes Breakfast -
Apple Avocado Milkshake
It is a good choice to make complementary food for babies
Drinks Afternoon tea -
Avocado Shredded Potato Pizza
We have a surplus of potatoes and a lot of avocados at home, so I thought I would make this avocado and shredded potato pizza, so I already have all the staple and non-staple foods.
Baking Western food -
Avocado pizza
My daughter wanted to eat pizza, and when she was thinking about what fillings would be better, the child took out an avocado from the refrigerator and claimed that she wanted to try the avocado again to see if she would fall in love with it. She had always been averse to avocado before, but today she suggested that I use it to make a pizza. This is easy to do, arrange it immediately. Knead the dough and mix the filling and it will be ready in a short while. The avocado pizza was so fragrant that the children were completely conquered. While eating, they praised how delicious it was and the avocado tasted like meat.
Baking Breakfast -
Avocado milkshake
If you eat avocado directly, most people may not be able to accept the taste and texture. Today I will use a small method: two ingredients and two steps to turn this not-so-palatable good thing into a delicious one at your fingertips!
Dessert Drinks -
Original grilled salmon
Adding a handful of salt to the oven can turn a piece of fresh salmon belly into a gorgeous transformation. If you like the original flavor, you won’t want to miss it.
Home cooking Private kitchen -
【Beijing】Almond Brown Sugar Whole Wheat Main Meal Pack
[Almond Brown Sugar Whole Wheat Main Meal Pack] is paired with sausages, avocado, and strawberries. It is nutritionally balanced and rich in color. With a cup of Maomao's unique [Love Cat] cappuccino, it becomes a low-key, luxurious, and meaningful breakfast💗. A high-quality life sometimes does not require too much financial support. With a little care and DIY, an ordinary life will become colorful. Add some spice to life, full of positive energy, sublimate yourself and infect others.
Baking Breakfast -
Flavored Guacamole
Another guacamole. This time I don’t use any machine anymore. I use the kitchen knife honestly, lift the knife with my hand, cut it into fine pieces one by one, put it in a bowl, and stir it all at once. It saves a lot of trouble than using a machine. In fact, the raw materials have not changed much, except that the onions have turned white, which weakens the excitement of the sauce. I don’t like spicy food, so I used non-spicy red pepper. The sauce ended up feeling bland. Perhaps the highlight of this sauce without onions is the spiciness of the chili peppers, right?
Home cooking Homemade sauce -
Avocado Steamed Egg
Learn how to cook Avocado Steamed Egg with Hot dishes and Home cooking.
Hot dishes Home cooking -
Open toast over 12 months
Breakfast needs to be quick, convenient and nutritious. This toast is made by me. It is spinach toast. There are shrimps on the sandwich, which are high-quality proteins, and avocados, which are green vegetables and fruits. Although avocados have no taste, they taste very good and go well with toast. The sweet and sour mango goes well with toast. You can eat fruits, vegetables, high-quality protein, etc. with one toast in the morning. Add a bottle of milk, and a simple, delicious and nutritious breakfast is ready. Here I want to talk about the selection of avocados. The avocados should look a little dark, and if they are a little soft when pinched, they are ripe. If they are too raw and hard to taste, they will be rotten if they are too ripe. So be sure to pay attention and choose avocados that are just right in maturity to taste delicious
Staple food baby -
Avocado milkshake
I found that the things I cooked were very, very simple. Because I was busy with two little ones every day, time had to be squeezed out from the gaps. Therefore, not everything was delicious. These simple and quick foods are super popular:) This milkshake is super simple, just a bottle of yogurt, an avocado and a blender. It is also nutritious and delicious.
Dessert Afternoon tea -
Pan-fried salmon and avocado salad
Salmon has tender meat, bright color, smooth taste, and high nutritional value. In addition to being a high-protein, low-calorie healthy food, salmon also contains a variety of vitamins and minerals such as calcium, iron, zinc, magnesium, and phosphorus. It is also rich in unsaturated fatty acids and is a high-quality food suitable for all ages. Avocado is also known as avocado, pear, butter fruit, and is known as forest butter. Because of its high oil content, tropical Americans eat it as food. Therefore, avocado is a health-care fruit that combines fruit, food, and oil. It has become an eye-catching emerging famous fruit in tropical and subtropical areas. Many countries regard it as a treasure among fruits. In the World Encyclopedia, avocado is listed as the most nutritious fruit. One avocado is equivalent to three eggs and the poor man's cream. In Taiwan, avocado is affectionately called the happy fruit. It has a dense and delicate taste and a light fragrance. It can also relieve coughs, reduce phlegm, and clear away dryness. The combination of the two may seem simple, but it is actually nutritious, comprehensive, delicious and easy to use.
Cold dishes children -
Avocado Bacon Cheese Pie
The new way to eat avocado, avocado cheese pie, is different from the traditional sweet pie. This cheese pie uses a crispy salty pie crust, combined with cheese, bacon and potatoes to bake it into a savory pie, which has a unique taste. It’s worth a try!
Baking Avocado -
Avocado Baked Eggs
I have always liked avocado, usually eating it directly or making salads. I saw avocado cooked in some fancy recipes, so I wanted to try it.
Baking Avocado -
Avocado clear yogurt
Learn how to cook Avocado clear yogurt with Drinks and Home cooking.
Drinks Home cooking -
Tuna and avocado rice balls
Because she is from the south, Huahua still prefers rice to pasta. Every time I travel, I try to make rice into various portable forms. Among them, sushi or rice balls are the best choices!
Staple food Home cooking -
Avocado ice cream
I love avocados so much that I buy a lot of them and eat them all. The avocado ice cream is so delicious. Even though the weather is getting colder now, when I look at the avocado, I think of the deliciousness of the ice cream made with it, which makes my mouth water. I couldn't help it anymore, so I started making ice cream. If you have never eaten avocado ice cream, you must give it a try. Even if you don’t like avocado, you will fall in love with the ice cream made with it! You can actually make ice cream with avocado without whipping cream, but my son likes to eat it with whipped cream, so this version still adds whipping cream, but it can be made without eggs, just to highlight the flavor of avocado. Next summer, we will make it without adding butter and just rely on the natural taste of avocado to make the ice cream so smooth and smooth that you will want to eat it again. Without further ado, here’s the avocado ice cream
Dessert Ice products -
Avocado Bacon Sandwich
Learn how to cook Avocado Bacon Sandwich with Recipes for lazy people and Breakfast.
Recipes for lazy people Breakfast -
Guacamole
Avocado seems to be used more for making sauces, and I can’t think of any other way to eat it. Then make the sauce. Too lazy to chew and don't want the granular type. The first thing that came to mind was the Supreme Treasure. This tall and powerful Big Mac can always handle the ingredients until they are fine and without residue. However, overkill is a waste of time. The seemingly high-end equipment is so helpless in front of these few ingredients, and all the moves are in vain, roaring in vain. The avocado is sandwiched with vegetable and fruit pieces, clinging to the wall of the cup, refusing to give in. I had no choice but to fiddle with it left and right, and assisted from the side. There were always not many big particles, so I gave up. But I never thought that the grainy sauce tasted delicious. If I had known this, it would have been better to carry a steel knife and mince it finely. It would not be so troublesome and there would be no need to wash the machine. . . . .
Preparing meals children -
Sour milk butter
Learn how to cook Sour milk butter with Drinks and Avocado.
Drinks Avocado -
Avocado and egg salad
Avocado🥑 is rich in nutrients and rich in many vitamins and minerals. Can lower cholesterol and blood lipids. Protect important physiological functions such as cardiovascular and liver.
Appetizers Quick dishes -
Avocado milkshake
Antioxidant and anti-aging: Avocado is rich in glyceric acid, protein and vitamins. It is moist but not greasy. It is a natural antioxidant and aging agent. It can not only soften and moisturize the skin, but also shrink pores. A milky isolation layer can be formed on the skin surface, which can effectively resist sunlight and prevent sunburn. The avocado oil extracted from the kernel is rich in nutrients, including vitamin E, magnesium, linoleic acid and essential fatty acids, which helps strengthen cell membranes and slow down the aging of epidermal cells. Breast enlargement: The rich unsaturated fatty acids in avocado can increase the elasticity of breast tissue, the vitamin A contained in avocado can promote the secretion of female hormones, vitamin C can prevent breast deformation, and vitamin E can help breast development. Protect the liver: Research has found that avocados contain effective chemical components that may protect the liver. This discovery will help people invent new drugs to treat liver diseases. Beauty: Avocado pulp has good affinity with human skin, is easily absorbed by the skin, and has strong absorption of ultraviolet rays. In addition, it is rich in vitamin E and carotene, so it has good skin care, sun protection and health care effects. Alleviating diabetes: The sugar content of avocado pulp is very low, 1/5 of the sugar content of bananas. It is a rare high-fat and low-sugar food for diabetics. Drinking the peel soaked in water can alleviate diabetes. Protect uterine health: Avocados can protect the health of women's uterus and cervix. Women who eat one avocado a week can balance estrogen, lose excess weight caused by childbirth, and prevent cervical cancer. Baby complementary food: Avocado is one of the good baby complementary foods
Drinks Summer Recipes -
Pollock Sandwich with Yogurt Sauce
After a busy week, I like to sleep in on the weekends, get up and have brunch, and the whole family can enjoy it slowly. It is very beautiful. I’ve stocked up on a large box of pollock fish sticks, which are great in sandwiches, burgers, or eaten plain. The open sandwich I made this time was very simple. First, use whole wheat dried fruit brown bread as the base, spread a layer of avocado puree, then add a layer of homemade yogurt sauce, place fried golden brown pollock fish strips, and a weekend brunch is ready. The meat of pollock is delicious and firm in texture, so adults and children especially like to eat it. Speaking of pollock, everyone should be familiar with it. It is usually called pollack. Pollock is a deep-sea fish. Pollock is small in size, has very low oil content and relatively thick meat fiber, so it should not be cooked for too long. Its biggest feature is that it is low in fat and high in protein. Every 100g of pollock contains 17g of protein and every 100g of pollock contains only 1g of fat. It is perfect for those who are trying to lose weight. Pollock also contains unsaturated fatty acids. Each 100g of pollock contains 400 mg of omega-3 unsaturated fatty acids, which are the familiar DHA and EPA. They are also very suitable for children and the elderly. The box of pollock fish strips I used has been pre-processed and wrapped in bread crumbs. It is the right size and can be stored frozen for easy use. It is very convenient. Similarly, it is MSC certified pollock, which avoids damage to the marine environment and reduces the impact on other species during the fishing process. Choosing seafood with the MSC Little Blue Fish logo can protect marine resources and can be eaten with confidence.
Staple food Breakfast -
Halloween Haunted Salad
Learn how to cook Halloween Haunted Salad with Cold dishes and children.
Cold dishes children -
Colorful fruit salad
In the hot summer, let’s have a refreshing fruit salad~~~ Refrigerate your favorite fruits for a while in advance. When they are cold, take them out, wash them and cut them into pieces, mix them with salad dressing, and the cold and sour fruit salad is ready~~
Home cooking Quick dishes -
Mango flower fruit plate
There are many varieties of mangoes. If you buy a few mangoes, they will be very ripe. Feel free to make a fruit plate with flowers.
Appetizers Avocado -
Avocado milkshake
Avocado is a fruit with high nutritional value. It contains a variety of vitamins, rich fatty acids and protein, and is also high in sodium, potassium, magnesium, calcium, folic acid, etc. Its nutritional value is equivalent to that of butter, and it has the reputation of forest butter.
Drinks Apple -
Egg Rabbit Garden Salad
Learn how to cook Egg Rabbit Garden Salad with Home cooking and Quick dishes.
Home cooking Quick dishes -
Kale Salad
Kale is recognized as the king of vegetables and one of the most nutritious foods on the planet, especially high-quality fiber. After consumption, it helps the detoxification function of the liver and suppresses the desire for desserts and fried foods, making it a good ingredient for weight loss
Cold dishes Avocado -
Avocado yogurt ice cream
Learn how to cook Avocado yogurt ice cream with Dessert and Avocado.
Dessert Avocado -
Avocado milkshake
Nutritional value of avocado: Avocado pulp is rich in nutrients. Each 100 grams of pulp contains 23.49 grams of fat, 5.6 grams of sugar, 1.25 grams of protein, 1.8 grams of fiber, 0.7 grams of ash, and 8 mg of vitamin C. It is a high-calorie fruit with a nutritional value comparable to that of butter. Therefore, Europe, the United States, Japan and other countries regard it as a fruit treasure. Nutrients contained: Fiber Avocados are high in fiber (one avocado provides 34% of the daily intake of dietary fiber), because soluble fiber can remove excess cholesterol from the body, while insoluble fiber helps keep the digestive system functioning normally and prevent constipation. Folate Avocados are a good source of folate (one avocado provides 57 micrograms of folate, or 28% of the daily value). This important vitamin may prevent congenital neural tube defects in fetuses and reduce the risk of cancer and heart disease in adults. Magnesium Magnesium is a mineral that helps relieve PMS, migraines, anxiety, and other complaints. Oleic acid Oleic acid is a monounsaturated fat contained in avocados that can replace saturated fat in the diet and lower cholesterol levels. (Information comes from the Internet).
Dessert Avocado -
Fancy sushi
Little sushi, university student
Staple food Home cooking -
Cheese Baked Egg Cup
Learn how to cook Cheese Baked Egg Cup with Baking and children.
Baking children -
Green Mango and Avocado Chicken Salad
Learn how to cook Green Mango and Avocado Chicken Salad with Snacks and Quick dishes.
Snacks Quick dishes -
Avocado mixed with tofu
Learn how to cook Avocado mixed with tofu with Cold dishes and Home cooking.
Cold dishes Home cooking -
Mini Panini
I have been coveting KFC’s breakfast panini for a long time, so I just bought a mold to make some for breakfast! In fact, grandpa’s panini requires a hot pressing process, so I had to make it directly into a sandwich at home!
Baking children -
Avocado Salad
Learn how to cook Avocado Salad with Cold dishes and Western food.
Cold dishes Western food -
Avocado cheese sandwich
Avocado, also called avocado, contains a variety of vitamins, is rich in fat and protein, and is also high in sodium, potassium, magnesium, calcium, etc. The rich fat contains up to 80% unsaturated fatty acids, which has many benefits. Today’s sandwich uses avocado and sweet and sour blueberry jam. The taste is rich in layers. You can give it a try. .
Staple food Home cooking -
Healthy Food – Guacamole
Learn how to cook Healthy Food – Guacamole with Cold dishes and Lemon.
Cold dishes Lemon -
Guacamole
The green is fresh and refreshing. When I first came to the United States, I saw avocados. I bought them and didn’t know how to eat them, so they rotted. Later, my husband taught me how to make this. This guacamole is simple, healthy, and can be eaten with potato chips or crackers, or as a dip for tortilla chips. It’s more delicious than making a salad 😋
Homemade sauce Jam -
Avocado Shrimp and Egg Sandwich
My weight loss breakfast☺.
Snacks Avocado -
Grilled toast with shrimp paste and seaweed strips
Learn how to cook Grilled toast with shrimp paste and seaweed strips with Quick dishes and Recipes for lazy people.
Quick dishes Recipes for lazy people -
Banana Avocado Milkshake
Learn how to cook Banana Avocado Milkshake with Drinks and old man.
Drinks old man -
Avocado and Banana Mashed
Jiujiu loves to eat fruits, so I buy her a lot of fruits every day. Bananas are a versatile fruit, and pureed bananas are delicious. Avocados can prevent vascular malformations in babies, so babies can eat more.
Quick dishes baby -
![DIY Valentine’s Day Simple Meals [The Ritual Sense of Life]](/2674d0af-007a-477b-9119-edb515bc710a.jpg)
DIY Valentine’s Day Simple Meals [The Ritual Sense of Life]
They all say: Life needs a sense of ritual. Generally, I rarely go to a certain festival deliberately, but such a special day will be infected to some extent... The feelings that have always felt that they can grow old at any time will eventually be tainted with fireworks. So for every person I bring into my life, I definitely want to cook a meal for them. It seems that only in this way can a relationship take root... It's quite dizzying, and places with many people can make people feel inexplicably restless. So if it’s the same for you, then you can stay at home, pull up your hair, put on an apron, wash your hands and make soup…. Get your own tranquility in the hustle and bustle... What I cooked today was Western food, but it can only be regarded as a simple meal. Black pepper steak, fruit salad and cream of mushroom soup. I should bake a piece of baguette, which is basically a complete meal. Of course, wine cannot be left out. Of course, this is not a big meal. A big meal is more delicate and has more details... Happy holidays, my friends! My beloved, you will never leave me and never abandon me, the piano and the harp are singing in harmony! On the way to search, I met AI at the corner! May there be fireworks in your life, a smile on your face, and a hug when you turn around. The person you love eats vegetables and eats with you, and you smile and smile with the person you love...
Hot dishes Western food -
Avocado and banana cake (complementary food for young children)
Learn how to cook Avocado and banana cake (complementary food for young children) with Staple food and Home cooking.
Staple food Home cooking -
Energy Roll | Guan Xiaotong's same style "Avocado Energy Roll", low-fat and healthy, the more you eat, the slimmer you will become
The avocado energy egg roll is very domineering just by the name, and it uses nutritious, delicious and low-calorie ingredients. The core ingredient is Guan Xiaotong’s favorite avocado, which is rich in protein and multiple vitamins. It is moist but not greasy, fresh and refreshing, and is a natural antioxidant. Oxidant, no wonder Guan Xiaotong’s skin is so delicate and white, and becomes more and more hydrated as it grows. In addition to avocado, the energy roll also contains diced tomatoes, onions and shrimps, which not only enriches the taste but also increases nutrition. While tasting the delicious food, you can also enjoy the good time of doing it yourself! !
Home cooking Quick dishes -
Avocado milk cold soup
Learn how to cook Avocado milk cold soup with Soups and Soup.
Soups Soup -
Meat and egg salmon sushi
Sushi is a type of food that I prefer to eat. It is not very difficult to make, but it is more nutritious and healthy due to the addition of a variety of ingredients. Moreover, sushi is also easy to carry, whether you go out on weekends or bring lunch to work. The color combination is beautiful and you can put it in a lunch box. I think it is much better than buying fast food from outside. The sushi I made today was made by plundering the remaining ingredients in the refrigerator. It was quite delicious, except that there was no fish roe, otherwise it would have been even more perfect. Finally, I squeezed in some caviar, but it still couldn't compare with fish roe.
Staple food Japanese food -
Super fresh fruit and vegetable pasta
It’s the weight loss season again every year. Zhao Cai is also a weight loss enthusiast (forced to lose weight--|||), but he is also a super foodie and extremely unwilling to endure eating bland food every day, so I started to put my mind into making weight loss meals delicious, so that weight loss will not be too hard. What I recommend to you today is my homemade fruit and vegetable pasta, made with avocado and green pepper. It is green in color and tastes very fresh.
Noodles Foreign cuisine -
Avocado Scallops
Avocado is also known as avocado, avocado, cool pear, butter fruit, and is known as forest butter. Avocado contains a variety of vitamins, rich fat and protein, and is also high in sodium, potassium, magnesium, calcium, etc. Guinness World Records even rated avocado as the most nutritious fruit. But the taste of avocado is not acceptable to everyone. The recipe I tried directly mixed avocado and mashed potatoes into a simple salad puree. It tasted great and maintained all the nutrients of avocado. It was paired with two scallops and it was immediately delicious.
Hot dishes Western food -
Pan-fried salmon with avocado
The weather is getting hotter and you can try this dish when you have no appetite. It is salty and sour, low-key and luxurious, and very appetizing! Salmon is rich in nutrients and can prevent and cure many chronic diseases; avocado is rich in multiple vitamins and trace elements, which can lower cholesterol. Together, they are delicious and not afraid of getting fat!
Vegetarian dishes Seafood -
Rongyuan Taihua-Western Food-Rainbow Salad
Start with a rainbow salad which consists of red cabbage, cauliflower, carrots, broccoli and hearts. Red cabbage is an anti-inflammatory and antioxidant-rich food. Cauliflower? This is another antioxidant-rich food that also improves detoxification of the body. Carrots are well known for their antioxidants and beta-carotene. Finally there’s broccoli, which is known to relieve stress and detoxify the body! My addition in romaine makes this more of a 'salad', and also because it is very low calorie and has a very high water content to help hydrate the body. It goes without saying that it's full of great nutrients. Red peppers are yet another anti-inflammatory and may also have anti-cancer benefits. The avocado was a last minute addition because well...who doesn't love an avocado? While it may be high in fat, they are healthy fat and well worth the calories. Avocados are great for the heart and are an anti-inflammatory, so much so. These sesame seeds are helpful little ones too! They are completely beneficial minerals that can help relieve arthritis. They also have vascular and respiratory health!
Cold dishes Home cooking -
Quick breakfast, guacamole sandwich
Breakfast is the most important meal of the three meals a day. If you eat a good breakfast, you will be full of energy throughout the day. A healthy breakfast should include essential carbohydrates, healthy fats and protein. Today’s quick breakfast fits the bill perfectly. Carbs: Whole wheat slices. Good fats: avocado, olive oil, nuts. Protein: eggs, yogurt cheese. Plus plenty of fruits and vegetables. Whether it is a fat loss period or a normal diet, it can fully provide the energy needed for a whole morning. Friends, please start doing it.
Home cooking Quick dishes