Pearl Candied Date Yam Pills

Pearl Candied Date Yam Pills

Overview

Yam is rich in carbohydrates and protein. It has the effects of nourishing the spleen and kidneys, nourishing the lungs, stopping diarrhea, enhancing resistance, and suppressing sweat. In addition, it also has a certain therapeutic effect on hyperglycemia. Yams can be fried, stewed, or shredded. I think it is better to steam them, which is simple and delicious.

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Ingredients

Steps

  1. Wash the glutinous rice and soak it overnight, steam the yam and set aside

    Pearl Candied Date Yam Pills step 1
  2. Peel the steamed yam

    Pearl Candied Date Yam Pills step 2
  3. Press it into puree while hot

    Pearl Candied Date Yam Pills step 3
  4. Form into a ball shape and put a candied date in the middle

    Pearl Candied Date Yam Pills step 4
  5. Stick the glutinous rice evenly

    Pearl Candied Date Yam Pills step 5
  6. All done

    Pearl Candied Date Yam Pills step 6
  7. Steam for 15 minutes

    Pearl Candied Date Yam Pills step 7