Fried two-color pepper and egg

Overview

Chili peppers are rich in vitamin C, which can control heart disease and coronary arteriosclerosis, and lower cholesterol; contain more antioxidants, which can prevent cancer and other chronic diseases; when eating is not fragrant and the amount of food is reduced, adding some chili peppers to the dish can improve appetite and increase the amount of food. Chili pepper has a strong effect on promoting blood circulation and can improve symptoms such as cold sensitivity, frostbite, and vascular headaches. It contains a special substance that can accelerate metabolism to achieve a significant effect of burning body fat, thus achieving a weight loss effect. This substance can also promote hormone secretion, has a good beauty and health care effect on the skin, and is a tonic for women. When you are busy, cook a simple dish for yourself, which is nutritious and delicious

Tags

• hot dishes
• home cooking
• farm food
• chicken essence
• delicious and fragrant
• egg
• garlic
• green pepper
• mushroom balls
• red pepper
• salt
• soy sauce

Ingredients

Steps

1. 1 Wash the materials

   

2. 2 Cut them into small pieces and set aside

   

3. 3 When the oil in the pan is about five minutes hot, add garlic and sauté until fragrant, then add a small spoonful of delicious food

   

4. 4 Add the pepper and stir-fry quickly, then add the shiitake mushroom balls, stir-fry a few times and add a small amount of water

   

5. 5 Break in the eggs and stir-fry them, add a small amount of soy sauce, a little chicken essence and salt and stir-fry until cooked

   

6. 6 Finally put it on the plate and it’s ready for one person