Whole wheat brown sugar bread

Whole wheat brown sugar bread

Overview

Brown sugar has always been a highly recommended health product, especially for girls. Drinking a bowl of brown sugar water during special periods of each month can always effectively relieve the bloating and discomfort in the abdomen. It can replenish qi and blood, strengthen the spleen and warm the stomach, relieve pain, activate blood circulation and remove blood clots. However, in daily life, it seems that few people drink brown sugar directly, so they can only use other methods to consume brown sugar. Making bread and cakes is always inseparable from sugar. The bread made today uses brown sugar instead of white sugar. In addition, whole wheat flour is added. Although whole wheat flour is rough, it is the flour with the highest nutritional value among common flours. It contains a large amount of B vitamins, vitamin E, potassium, selenium and iron, etc., and is the best food to maintain a slim figure. Sesame seeds also have the effect of nourishing blood, which can treat dry and rough skin and make the skin smooth, rosy and shiny. The perfect combination of the three creates this nourishing and nourishing delicacy.

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Ingredients

Steps

  1. Put all the ingredients except sesame seeds into the bread bucket, make a hole in the top and put the yeast powder, start the dough mixing program of the bread machine (one program lasts for 20 minutes), and start the 2 dough mixing programs

    Whole wheat brown sugar bread step 1

  2. After 40 minutes, knead into a smooth dough and place it in a container to ferment

    Whole wheat brown sugar bread step 2

  3. The risen dough

    Whole wheat brown sugar bread step 3

  4. Take out the exhaust, roll it into a round shape and divide it into two parts

    Whole wheat brown sugar bread step 4

  5. Take a portion and roll it into a tongue shape

    Whole wheat brown sugar bread step 5

  6. Fold in half and roll into tongue shape (repeat 5 times)

    Whole wheat brown sugar bread step 6

  7. Roll into a cylinder

    Whole wheat brown sugar bread step 7

  8. Make both, and make a cut on the top

    Whole wheat brown sugar bread step 8

  9. Take out the mixing rod and put it into the bread dough for the second rise

    Whole wheat brown sugar bread step 9

  10. Wait until 8 points are reached

    Whole wheat brown sugar bread step 10

  11. Brush the surface with egg wash

    Whole wheat brown sugar bread step 11

  12. Turn on the baking program of the bread machine and preheat it for 5 minutes. Wrap the bread barrel with tin foil

    Whole wheat brown sugar bread step 12

  13. Sprinkle some white sesame seeds

    Whole wheat brown sugar bread step 13

  14. Remove the tin foil about 15 minutes before the end of baking

    Whole wheat brown sugar bread step 14

  15. After baking, take it out to cool

    Whole wheat brown sugar bread step 15