Grapefruit and carrot juice

Overview

Grapefruit is rich in nutrients, has low sugar content, and contains natural folic acid. It is the first choice fruit for pregnant women. It can also lower blood pressure, benefit blood vessels, and promote bone growth. Carrots contain a large amount of carotene, which is an indispensable nutrient for maintaining human health. Regular consumption of carrots can protect eyesight, moisturize the skin, and improve immunity. Grapefruit and carrot juice is a very good drink for women.

Tags

• drinks
• children
• afternoon tea
• juice
• grapefruit
• honey
• carrot
• water

Ingredients

Steps

1. 1 Prepare the ingredients, shred the carrots, peel and remove the seeds of the grapefruit.

   

2. 2 Put the grapefruit and carrots into the soy milk machine.

   

3. 3 Pour in water to cover the lowest water level. In order to lock in the nutrients of the grapefruit, select the cooked ingredients function in the cold drink soymilk machine.

   

4. 4 Grapefruit is slightly bitter. If you can't accept the taste, you can add an appropriate amount of honey.

   

5. 5 You can start a nutritious breakfast.