Mushroom and red bean polenta

Mushroom and red bean polenta

Overview

Shiitake mushrooms prevent aging, fight and prevent cancer, red beans diuretic and reduce swelling, detoxify and lower lipids, corn kernels improve eyesight, appetizer and strengthen the spleen. This porridge is fragrant and delicious, a must-have for breakfast. Served with secret meat floss, it tastes better and has more comprehensive nutrition. Have a bowl for breakfast and be full of positive energy for the day.

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Ingredients

Steps

  1. Wash the lean pork, cut into granules, and mix with a little cornstarch.

    Mushroom and red bean polenta step 1

  2. Wash the red adzuki beans and soak them for 2 hours in advance.

    Mushroom and red bean polenta step 2

  3. Wash the corn kernels and set aside.

    Mushroom and red bean polenta step 3

  4. Soak the mushrooms in cold water until soft, remove the stems, wash with cornstarch, slice into slices, mix with a little salad oil and set aside.

    Mushroom and red bean polenta step 4

  5. Prepare 1 bowl of steamed white rice.

    Mushroom and red bean polenta step 5

  6. Take a deep pot, pour 6 cups of water, bring to a boil over high heat, then reduce to low heat, add the main ingredients, and simmer for about 20 minutes. Wait until the porridge is thicker.

    Mushroom and red bean polenta step 6

  7. Paired with secret pork floss, it is healthy, nutritious and delicious.

    Mushroom and red bean polenta step 7