Stir-fried fried dough sticks with loofah
Overview
A must-eat vegetable in summer. When eating loofah, you should peel it. It can be eaten cold, stir-fried, grilled, made into soup or juiced for dietary therapy. Luffa contains B vitamins that prevent skin aging, vitamin C that whitens the skin and other ingredients. It can protect the skin, eliminate plaques, and make the skin white and tender. It is a rare beauty product, so loofah juice is called beauty water. In the past, loofah was mostly used for scrambled eggs, which is light and delicious. Use it to fry fried dough sticks today, it will be so delicious!
Tags
Ingredients
Steps
-
Scrape off the skin of the loofah.
-
Cut the loofah into hob pieces
-
Cut the dough sticks into small pieces.
-
Crush the garlic cloves and chop them into finer pieces.
-
Put an appropriate amount of oil in the pot over medium-low heat and fry the cut dough sticks again until they become hard and crispy. Set aside.
-
Leave a little base oil in the pot, add minced garlic to the hot oil and stir-fry until fragrant.
-
Add the loofah and stir-fry until it changes color.
-
Pour in 2 tablespoons of light soy sauce and stir well.
-
Turn off the heat, add the fried dough sticks and stir well.