Fried three vegetarian dishes

Overview

Dried tofu is rich in protein, and tofu protein is a complete protein. It not only contains 8 kinds of amino acids necessary for the human body, but also prevents hardening of blood vessels, prevents cardiovascular diseases, protects the heart, supplements calcium, prevents osteoporosis caused by calcium deficiency, promotes bone development, and is extremely beneficial to the bone growth of children and the elderly. It is also close to the needs of the human body and has high nutritional value; carrots contain a large amount of carotene. After entering the body, 50% of it is converted into vitamin A through the action of enzymes in the liver and small intestinal mucosa, which can nourish the liver and improve eyesight, and can treat night blindness. Cucumber pickles taste crisp and refreshing.

Tags

• vegetarian dishes
• cucumber and pickles
• dried white tofu
• green onions
• vegetable vegan seasoning
• carrot
• sesame oil

Ingredients

Steps

1. 1 Add an appropriate amount of green onions to the pot and take them out so as not to affect the color of the dish.

   

2. 2 Pour in the chopped dried white tofu and carrots, stir-fry a few times and then add the seasonings.

   

3. 3 Finally add cucumber pickles.

   

4. 4 Turn off the heat, add a few drops of sesame oil and serve.

   

5. 5 Finished product.