Microwave Pumpkin Oatmeal Peanut Paste

Overview

A very nutritious and quick breakfast with a variety of nutrients, perfect for replenishing energy in the morning. It only takes five minutes, and everything is done in the microwave.

Tags

• staple food
• home cooking
• ice products
• maternity
• children
• breakfast
• brown sugar
• cereal
• cooked black sesame seeds
• cooked peanuts
• pumpkin

Ingredients

Steps

1. 1 Add black sesame seeds and peanuts into the food processor cup.

   

2. 2 Use a food processor to make powder.

   

3. 3 Add brown sugar and mix well.

   

4. 4 Peel the pumpkin and cut into small cubes.

   

5. 5 Put it in a microwaveable vessel, add an appropriate amount of hot water and microwave on high heat for two minutes.

   

6. 6 After taking it out, add appropriate amount of cereal.

   

7. 7 Microwave for another two minutes.

   

8. 8 After taking it out, add an appropriate amount of peanut, sesame and brown sugar powder.

   

9. 9 Mix well and serve.