Yellow pepper beef cup baby food supplement, peas + corn + carrots

Overview

There are a lot of fresh peas on the market now. After eating frozen peas for a whole winter, my eyes lit up when I saw the fresh peas (⊙o⊙). They are small and super tender. I want to eat them stewed, stir-fried, boiled, etc.! Peas are highly nutritious and beneficial to the development of your baby's bones and brain. Beef is rich in protein, and its amino acid composition is closer to the needs of the human body. It can improve the body's disease resistance. It is particularly suitable for supplementing blood loss and repairing tissues for people who are growing, developing, and recovering from surgery and illness. It has the effect of replenishing qi and nourishing the spleen and stomach. Colorful peppers can prevent colds and promote blood circulation. Red and yellow colors have higher nutritional value because they are rich in anthocyanins. Served with vegetables and beans, the nutrition is more comprehensive and rich. Reference age in months: 18M+

Tags

• hot dishes
• beef
• cornstarch
• lemon
• peas
• yellow pepper
• carrot
• meters
• salt

Ingredients

Steps

1. 1 Cut off 1/3 of the yellow pepper and remove the seeds from the middle.

   

2. 2 Steam the yellow pepper over high heat for 5 minutes. 🌻Tip: This yellow pepper bowl depends on how you want to eat it in the end. Steam it for 5 minutes to wait for the baby to finish eating, and then the mother will eat it cold. If you want to eat it with your baby, steam it for 5 more minutes.

   

3. 3 Cut the beef into small cubes, add 1 tablespoon of cornstarch (to make it tender), squeeze the juice from a slice of lemon (to remove the fishy smell), and marinate for a while.

   

4. 4 Wash peas and corn. Heat the water, blanch the peas and corn for 1 minute, remove and set aside.

   

5. 5 Heat the wok and pour oil, add the diced beef and stir-fry until it changes color.

   

6. 6 Pour in the vegetables and stir-fry evenly, add a little less water and a little salt and take it out of the pot.

   

7. 7 Put the fried beef and vegetable cubes into the yellow pepper bowl.

   

8. 8 It smells so tempting~~

   

9. 9 Make some rice balls. Pomelo’s rice is rice + millet + flaxseed. You can also cut some shredded seaweed, add some shredded egg skin and knead it into a ball.

   

10. 10 Press a few radish flowers and insert toothpicks into the radish flowers.

    

11. 11 Insert the rice ball again. The baby is moving, remember to remove the toothpick.

    

12. 12 This meal is perfect paired with a side of vegetable soup.