Roast duck leg with honey sauce and black pepper
Overview
Summer is here, and you can always smell the strong smell of barbecue when you go out for a walk at night. Although there are no food stalls now, the small doorways still have the aroma of barbecue. Every time my son smells this fragrance, he clamors to eat it, so although Bao Ma’s family will bake more delicacies this summer, eating too much will inevitably lead to anger, so today Bao Ma tried this ingredient, duck legs! Duck meat can be eaten by the general population, except for people with high blood fat who should eat less. Duck meat: Suitable for people with heat and internal heat; people with low-grade fever, weak constitution, loss of appetite, dry stool and edema. At the same time, it is suitable for people with malnutrition, postpartum illness, physical weakness, night sweats, nocturnal emissions, women with scanty menstruation, dry throat and thirst; ducks eat mostly aquatic food, and their meat is cold in nature and is less likely to cause internal heat than other meats.
Tags
Ingredients
Steps
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Prepare the ingredients, wash and drain the duck legs and set aside
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Mix the two barbecue ingredients together into a basin, add water and mix well
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Score a few cuts on the thick meat of the duck leg to make it easier to savor
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Put the duck legs into the barbecue pot and mix well
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Put it into a plastic bag, seal it, and put it in the refrigerator to marinate overnight. (If you want to eat in a hurry, marinate for at least 3 hours)
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Preheat the air fryer to 200 degrees for 5 minutes, add the duck legs and bake for 28 minutes, turn over halfway through, and serve when both sides are golden brown. Don't worry about too much oil. The oil has leaked to the next layer during the roasting process. The duck legs are not greasy and are very fragrant.
