Stir-fried yam, sweet beans and black fungus

Stir-fried yam, sweet beans and black fungus

Overview

The combination of a variety of vegetables is more nutritious and provides a crisp and refreshing meal that is suitable for all ages.

Tags

Ingredients

Steps

  1. Soak the black fungus in advance and wash it

    Stir-fried yam, sweet beans and black fungus step 1

  2. Tear off the old tendons from the sweet beans and wash them

    Stir-fried yam, sweet beans and black fungus step 2

  3. Peel the yams and carrots, slice them, and blanch them in a pot under cold water

    Stir-fried yam, sweet beans and black fungus step 3

  4. After the water boils, blanch the black fungus and sweet beans for two minutes

    Stir-fried yam, sweet beans and black fungus step 4

  5. Pick up the cold water

    Stir-fried yam, sweet beans and black fungus step 5

  6. Heat oil in a pan, add minced garlic and saute until fragrant

    Stir-fried yam, sweet beans and black fungus step 6

  7. Put all the blanched ingredients in the pot and stir-fry, add a little salt

    Stir-fried yam, sweet beans and black fungus step 7

  8. Then mix a little cornstarch water to make a thin thickening

    Stir-fried yam, sweet beans and black fungus step 8

  9. Finished product. The color is nice and the taste is great

    Stir-fried yam, sweet beans and black fungus step 9