A Thanksgiving dish for novice cooks - Stir-fried snow peas with mushrooms

Overview

This dish is very simple. Even if you are a first-time cook, you can do it well. You can also cook a nutritious and healthy side dish for your mother on Mother's Day to thank your mother for her upbringing. In order to maintain the original fragrance of snow peas and shiitake mushrooms, this dish does not require any other seasonings except light soy sauce. Snow peas are rich in protein, dietary fiber, provitamin A and other nutrients. They can improve the body's resistance and help digestion. They can also promote gastrointestinal motility, prevent constipation, benefit the spleen and stomach, produce body fluids and quench thirst, and have the effect of clearing the intestines and diuresis. Shiitake mushrooms are fungal foods with high protein, low fat, polysaccharides, multiple amino acids and multiple vitamins. Eating shiitake mushrooms regularly can improve the body's immune function, delay aging, prevent and fight cancer, and can also lower blood pressure, cholesterol, and blood lipids, and can prevent arteriosclerosis, liver cirrhosis and other diseases.

Tags

• hot dishes
• vegetarian dishes
• home cooking
• common dishes
• festival customs
• thanksgiving
• fresh mushrooms
• light soy sauce
• oil
• snow peas

Ingredients

Steps

1. 1 Prepare fresh mushrooms and snow peas.

   

2. 2 Remove the stems from the fresh mushrooms and put them in water to wash away the sediment.

   

3. 3 Remove the tendons on both sides of the snow peas and wash them in water.

   

4. 4 Cut the washed mushrooms into thin slices.

   

5. 5 Cut the washed snow peas into 3cm long diamond-shaped pieces.

   

6. 6 Heat oil in a wok, add mushroom slices and stir-fry for about half a minute.

   

7. 7 Add snow peas and continue to stir-fry for 2 minutes. Finally, pour in about 3 tablespoons of light soy sauce, stir-fry evenly and serve.