Soy milk coffee
Overview
I don’t know how many people are like this, but they are fat and silvery when they drink milk. Recently, foodies have fallen in love with coffee. Although there is no milk frother, there is always milk, so after brewing the coffee, sugar and milk are always added. And as long as you eat three normal meals and drink milk, you will always gain weight. I don’t know why, maybe it’s particularly easy to absorb milk. I was wondering what would happen if I used soy milk instead of milk. I searched on Baidu and found that soy milk coffee is actually a weight loss drink. Soy milk is low in calories, contains dietary fiber, has a strong feeling of satiety, detoxifies and nourishes the skin. There is also something called plant sterols in soy milk fat, which is a relative of cholesterol. It can take away excess cholesterol from the body. The caffeine contained in coffee has a weight loss effect. After being absorbed by the human body, it moves in the body and causes the body to secrete adrenaline. This substance can promote the decomposition of fat cells in the blood and is then excreted as fatty acids. So, add soy milk and coffee to help you lose weight happily and easily...
Tags
Ingredients
Steps
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Boil the coffee utensils with boiling water and preheat them.
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Place the ear bag on the cup.
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Add coffee powder, pour 30g of about 92 degree hot water, and let it sit for about thirty seconds.
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Continue pouring hot water in a circular motion in the center.
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Waiting for the drip coffee, pour hot water from the first step until the final drip is completed and timed for 3 minutes.
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Remove the ear-hanging bag after drip filtration is completed.
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Add fine sugar and mix well.
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Strain the soy milk and pour it in, stir well.