Stir-fried Pork Slices with Chives and Fresh Mushrooms

Overview

The active ingredients of mushrooms can enhance the function of T lymphocytes, thereby improving the body's immunity against various diseases; a Brazilian study extracted a substance from mushrooms that has analgesic and sedative effects. It is said that its analgesic effect can replace morphine; mushroom extracts were tested on animals and found to have obvious antitussive and thinning phlegm effects. Use; Mushrooms contain crude fiber, semi-crude fiber and lignin that are difficult for the human body to digest, which can maintain the water balance in the intestines, absorb the remaining cholesterol and sugar, and excrete them out of the body, which is very beneficial to preventing constipation, intestinal cancer, arteriosclerosis, diabetes, etc. Mushrooms contain tyrosinase, which has a significant effect on lowering blood pressure. This lai is also suitable for babies!

Tags

• hot dishes
• home cooking
• preparing meals
• chives
• cooking wine
• fresh mushrooms
• ginger
• lean meat

Ingredients

Steps

1. 1 Slice fresh lean meat, add some oil, soy sauce, and a little sweet potato powder (gorgon powder) and marinate for a few minutes, set aside.

   

2. 2 Soak fresh mushrooms in salt water for 10 minutes, wash and slice into slices.

   

3. 3 Wash and chop the leeks into short pieces and set aside.

   

4. 4 Heat oil in a pan. I put yesterday's green pepper to fry the meat slices. It's not necessary. It adds spiciness. Friends who like spicy food can add it.

   

5. 5 Pour the fried meat slices into a bowl and set aside.

   

6. 6 Pour an appropriate amount of oil, when the oil is hot, add a few pieces of ginger, stir-fry for a while, then add the sliced fresh mushrooms.

   

7. 7 Stir-fry the fresh mushroom slices for 1 minute, then pour in the cooking wine.

   

8. 8 No need to add water, pour in cooking wine and stir-fry for about 2 minutes. A lot of water will come out of the fresh mushrooms.

   

9. 9 Add the chives when the mushrooms are almost cooked. In fact, the chives are very easy to heat. It is recommended not to add them too early. If you fry them for too long, they will be overcooked and the taste will not be that good.

   

10. 10 Add appropriate amount of salt.

    

11. 11 Add fried meat slices.