Walnut rice soy milk

Overview

Health-preserving effects: Walnuts are warm in nature and sweet in taste. They have the functions of strengthening the stomach, nourishing blood, moistening the lungs, and nourishing the mind. The protein contained in walnuts contains lysine, which is extremely important to the human body and is extremely beneficial to the nutrition of brain nerves. Rice is sweet in taste and neutral in nature. It can replenish qi, strengthen the spleen and stomach. Usually eating rice for lunch can ensure you have more energy in the afternoon. For urban white-collar workers, regular consumption of walnut rice soy milk can relieve fatigue and enhance stress resistance.

Tags

• drinks
• home cooking
• breakfast
• soy milk
• clear water
• rice
• soybeans
• sugar
• walnut kernels

Ingredients

Steps

1. 1 Prepare ingredients: 50 grams of soybeans, 50 grams of rice, 2 walnut kernels, and 60 grams of sugar.

   

2. 2 Wash the soybeans, rice and walnut kernels and put them into the all-steel hot drink cup of the wall breaking machine.

   

3. 3 Add 1200 ml of water.

   

4. 4 Select the soy milk program to start, and the production time is 29 minutes.

   

5. 5 After the program ends, add sugar and beat using the mixing program for 30 seconds.

   

6. 6 Strain the soy milk and drink it.