Egg barley cake

Overview

Making breakfast pancakes with various vegetables, grains, and eggs is my favorite breakfast. This kind of breakfast is simple to make and takes up less time. It is paired with a bowl of porridge and a plate of fruit. The rich nutrition makes you full of energy for the day's work. There was some leftover barley when I made barley and winter melon soup yesterday. The barley had already been soaked and could not be stored, so I had to cook it and store it in the refrigerator. I made some breakfast pancakes with them in the morning. The texture was good, with grains of barley in it, giving it a bit more chew. Barley can strengthen muscles and bones, strengthen the spleen and stomach, eliminate edema, remove rheumatism, and clear away lung heat. It is rich in nutrients. It is a good medicinal food for patients with chronic illness and physical weakness, the elderly, pregnant women, and children who are recovering from illness, and can be taken regularly. Whether used for nourishing or treating diseases, the effect is relatively mild, slightly cold but not harmful to the stomach, and beneficial to the spleen but not greasy. Barley is a very good tonic for women. A large amount of vitamin B1 can make the skin smooth and whiten, and can also play an anti-uterine cancer role.

Tags

• snacks
• barley
• egg
• five spice powder
• flour
• light soy sauce
• oil
• salt

Ingredients

Steps

1. 1 Soak barley in water in advance.

   

2. 2 Put the soaked barley into a cooking pot, add an appropriate amount of water and cook. Cool the barley and the water used to cook the barley and store it in the refrigerator.

   

3. 3 In the morning, take the barley and juice out of the refrigerator and pour them into a large bowl.

   

4. 4 Beat in an egg and mix well.

   

5. 5 Add appropriate amount of flour according to the amount of barley juice and stir into a flowable paste.

   

6. 6 Add appropriate amount of salt, a little five-spice powder and light soy sauce and stir evenly.

   

7. 7 Heat the electric baking pan, pour a little oil and spread it, scoop up the batter with a spoon, pour it into the electric baking pan and spread it into a cake shape, fry both sides separately and then eat.