Sea cucumber and mushroom porridge

Overview

A friend went back to Hainan for vacation and gave me a box of dried sea cucumbers. Although I have eaten sea cucumbers, I have never made them myself. I thought it was a very expensive thing and it would be wasted if the soaking failed, so I only took one for the soaking experiment. After a week, I finally soaked it successfully! One is too little, it’s best to chop it up and make porridge for the whole family! According to records, sea cucumbers have a history of more than 600 million years. They like to live from the seaside to 8,000 meters in the sea, feeding on seabed algae and plankton. Sea cucumber is rich in nutrients, is a typical high-protein, low-fat food, and has a delicious taste. It is especially suitable for patients with hypertension, hyperlipidemia and coronary heart disease. Patients who often suffer from dizziness, tinnitus, backache and fatigue, and frequent urination can use sea cucumber as a nourishing dietary therapy. Because sea cucumbers contain high levels of collagen, they also have good beautifying effects.

Tags

• porridge
• chicken gizzards
• lettuce
• mushrooms
• pearl rice
• water-haired sea cucumber
• pepper
• salt
• sesame oil

Ingredients

Steps

1. 1 Prepare the required materials and soak the mushrooms;

   

2. 2 Wash the pearl rice and put it into the pot, add appropriate amount of water, soak for half an hour and then turn on the heat;

   

3. 3 Cut sea cucumbers, shiitake mushrooms and chicken gizzards into cubes and set aside;

   

4. 4 Wash and shred lettuce;

   

5. 5 After the rice is boiled, turn off the heat and simmer for 10 minutes, then turn on the heat and bring it to a boil again. Stir in the same direction to make the batter, add all the diced ingredients, and bring to a boil;

   

6. 6 Add appropriate amount of salt;

   

7. 7 Add shredded lettuce;

   

8. 8 Finally, add an appropriate amount of salt, pepper, and a little sesame oil;

   

9. 9 Finished product.