Peanut salad with coriander and vinegar

Peanut salad with coriander and vinegar

Overview

Coriander has a special aroma, has the effects of sweating, inducing rash, digesting and reducing qi, awakening the spleen and harmonizing the body. Peanuts themselves are high-energy, high-protein and high-fat plant food, free of cholesterol and trans fatty acids, and rich in micronutrients, plant sterols, resveratrol, isoflavones, antioxidants and other substances. It has important health care effects and is an excellent substitute for milk and meat. It plays an important role in balancing the diet and improving the nutrition and health status of Chinese residents. You can have both deliciousness and nutrition

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Ingredients

Steps

  1. Wash and cut coriander into small pieces

    Peanut salad with coriander and vinegar step 1
  2. Put it into a bowl, add sesame oil, coarse salt and an appropriate amount of thirteen spices

    Peanut salad with coriander and vinegar step 2
  3. Pour in fried peanuts and mix evenly to taste

    Peanut salad with coriander and vinegar step 3
  4. Perfect to serve with wine and porridge

    Peanut salad with coriander and vinegar step 4