Jin Yu Man Tang - Fried corn kernels
Overview
Corn contains a large amount of nutritional and health-care substances, including glutathione, which is an anti-cancer factor. Corn also contains riboflavin, vitamins and other nutrients that play a great role in preventing heart disease, cancer and other diseases. Corn contains a large amount of plant cellulose, which can accelerate the elimination of toxins from the body. Among them, natural vitamin E has the functions of promoting cell division, delaying aging, lowering serum cholesterol, and preventing skin lesions. Therefore, corn also plays a certain role in treating acne and restoring acne-prone skin. Corn is rich in vitamin C, which has longevity and beauty effects. The nutrients contained in the tips of corn embryos can enhance human metabolism and adjust nervous system functions. They can make the skin tender and smooth, inhibit and delay wrinkles, and have a corresponding regulatory effect on acne-prone skin. Corn has the functions of appetizing, choleretic, laxative, diuretic, softening blood vessels, delaying cell aging, preventing and fighting cancer. It is suitable for dietary health care for diseases such as hypertension, hyperlipidemia, arteriosclerosis, habitual constipation in the elderly, chronic cholecystitis, and poor urination.
Tags
Ingredients
Steps
-
Peel corn and peas separately, wash and drain;
-
Wash the cucumber and cut into thin slices, as shown in the picture;
-
Sliced cucumbers on the plate;
-
Heat oil in a pan, add corn kernels and pea kernels and stir-fry;
-
Pour in the stock and light soy sauce, and simmer until the vegetables are cooked; when the stock is reduced, add salt and chicken essence and stir-fry evenly, then remove from the pot and serve on a plate.
