Cold wolfberry head

Cold wolfberry head

Overview

Wolfberry head, also known as ground vegetables, wolfberry vegetables, and fine grass, is the tender stems and leaves of Lycium barbarum, a plant in the Solanaceae family. Wolfberry head has the functions of clearing fire, improving eyesight, and tonifying muscles and bones.

Tags

Ingredients

Steps

  1. About 200 grams of wolfberry head

    Cold wolfberry head step 1
  2. Wash the wolfberries, blanch them in water for about a minute, take them out and let them cool

    Cold wolfberry head step 2
  3. Chop the cooled wolfberry heads, squeeze out the water, put them into a bowl and set aside

    Cold wolfberry head step 3
  4. Add 1 tsp rice vinegar, 1 tsp light soy sauce, 1 tsp sugar, half a tsp salt, half a tsp chicken essence, 1 tsp pepper, 1 tsp sesame oil and mix well

    Cold wolfberry head step 4
  5. Then put it into a small bowl, invert it on the plate and decorate it

    Cold wolfberry head step 5
  6. Finished product pictures

    Cold wolfberry head step 6
  7. Finished product pictures

    Cold wolfberry head step 7
  8. Finished product pictures

    Cold wolfberry head step 8