【Corn Bamboo Shoots, Lily Pork Ribs Soup】-----Soup that nourishes the whole summer
Overview
The edible part of corn shoots is the young ear of corn that has not yet swollen. It is rich in nutrients. Each kilogram of fresh corn shoots contains 29.9 grams of protein, 19.1 grams of sugar, 1.5 grams of fat, 0.5 mg of vitamin B1, 0.8 mg of vitamin B2, 110 mg of vitamin C, 6.2 mg of iron, 500 mg of phosphorus, 374 mg of calcium, and a variety of amino acids necessary for the human body. Baby corn has the same origin as sweet corn and is produced more in the United States. China has only cultivated a small amount of it in recent years, and it is distributed near a few big cities. The edible parts of corn shoots are the young ears whose seeds have not yet swollen, and are rich in nutrients.
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Ingredients
Steps
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Blanch the spareribs.
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Boil water in a casserole and add ribs. (If you like to add ginger, you can add 2 pieces of ginger. I personally don’t like it. The ribs will not have a fishy smell. Adding ginger will affect the original taste). Simmer the ribs over low heat for half an hour.
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Peel fresh lilies into pieces, wash and prepare.
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Cut the carrots into hob pieces and cut the corn shoots into sections. Add them after half an hour. Continue to boil and simmer over low heat for half an hour.
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Add lily for the last 3 minutes.
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Fresh lilies are easy to cook, just add salt after boiling for 3 minutes. Add some coriander to enhance the flavor.
