Tremella Soup

Overview

Tremella has the effects of strengthening the essence, nourishing the kidneys, moistening the intestines, nourishing the stomach, nourishing qi, harmonizing the blood, strengthening the heart, strengthening the body, nourishing the brain, refreshing, beautifying, rejuvenating the skin, and prolonging life. It is used to treat lung heat cough, dry cough due to lung dryness, irregular menstruation in women, gastritis, constipation and other diseases. It can improve the detoxification ability of the liver and protect liver function. It can not only enhance the body's anti-tumor immunity, but also enhance the tolerance of tumor patients to radiotherapy and chemotherapy. It is also a nourishing medicine, characterized by nourishing but not greasy. It has the functions of nourishing the spleen and appetizing, replenishing qi and clearing the intestines, sleeping and strengthening the stomach, nourishing the brain, nourishing yin, clearing away heat, and moistening dryness. It is a good tonic for patients with yin deficiency and fire exuberance who are not affected by warm nourishing effects such as ginseng antler. Tremella is a weight-loss food containing dietary fiber. Its dietary fiber can help gastrointestinal motility and reduce fat absorption. Selecting Tremella fuciformis: Take a look: Good quality Tremella fuciformis has large and loose ear flowers, thick ear meat, white or slightly yellow color, no dark spots or impurities on the pedicle, and the flower shape is round, large and beautiful. If the white fungus flowers are yellow, it is usually caused by rain or moisture. If the white fungus is dark yellow in color, incomplete or incomplete in shape, and the pedicle is not clean, it is of poor quality. Second touch: Good quality Tremella fuciformis should be dry and non-moist. Three tastes: Good quality Tremella fuciformis should have no peculiar smell. If it tastes spicy, it is inferior quality Tremella fuciformis. Four smells: Tremella will become moldy and deteriorate when it gets wet. If you can smell sour or other odors, you can no longer eat it.

Tags

• soups
• gray dates
• rock sugar
• tremella
• wolfberry
• lotus seeds

Ingredients

Steps

1. 1 Soak the dried white fungus in boiling water, rinse with water, drain and chop into pieces for later use

   

2. 2 Wash the lotus seeds and put them into a casserole

   

3. 3 Wash the jujubes in boiling water and set aside

   

4. 4 Wash wolfberry in boiling water and set aside

   

5. 5 Put the chopped white fungus into a casserole and add water to cover the white fungus.

   

6. 6 Bring to a boil over high heat, then reduce to a simmer. After an hour, add the gray dates and white fungus. After simmering for half an hour, add the rock sugar. Once the taste is fragrant, turn off the heat and take it out!