Dry fried yellow croaker

Overview

Yellow croaker is rich in protein, minerals and vitamins, and has a good tonic effect on the human body. For those with weak constitutions and middle-aged and elderly people, eating yellow croaker will have good therapeutic effects. Yellow croaker is rich in trace element selenium, which can scavenge free radicals produced by human metabolism, delay aging, and has preventive and therapeutic effects on various cancers. Yellow croaker has a sweet taste and a neutral nature. It can invigorate the spleen and qi, appetize and digest food. Treats loss of appetite, insomnia, palpitations, and forgetfulness.

Tags

• private kitchen
• flour
• peanut oil
• yellow croaker
• salt

Ingredients

Steps

1. 1 Wash the yellow croaker and marinate with salt for fifteen minutes.

   

2. 2 Dip the croaker into dry flour and coat evenly.

   

3. 3 Put it into the oil pan, fry until it is set, and take it out.

   

4. 4 When the oil temperature reaches 80% hot, add the croaker and fry again.

   

5. 5 Remove from pan and plate.