Bird's Nest with Red Dates

Bird's Nest with Red Dates

Overview

Bird's nest can moisten the lungs and nourish yin, strengthen the spleen and nourish the lungs, relieve coughs and asthma, and improve immunity. It has the functions of nourishing qi and blood, beautifying the skin and delaying aging. Red dates nourish qi and blood, nourish blood and calm the nerves. The combination of the two is very suitable. It is a good product for beauty and beauty

Tags

Ingredients

Steps

  1. Soak the bird's nest and snow lotus seeds in pure water five hours in advance

    Bird's Nest with Red Dates step 1

  2. Red dates are also soaked in water until soft

    Bird's Nest with Red Dates step 2

  3. Soaked state

    Bird's Nest with Red Dates step 3

  4. Tear the bird's nest into strips

    Bird's Nest with Red Dates step 4

  5. Add snow lotus seeds

    Bird's Nest with Red Dates step 5

  6. Red dates pitted

    Bird's Nest with Red Dates step 6

  7. Add the red dates to the stew pot

    Bird's Nest with Red Dates step 7

  8. Add purified water that has covered the ingredients; I added 150 grams

    Bird's Nest with Red Dates step 8

  9. Put it into a steamer with boiling water and simmer for 30 to 40 minutes

    Bird's Nest with Red Dates step 9

  10. Turn off the heat and add rock sugar, cover and continue to simmer for five minutes until the rock sugar melts

    Bird's Nest with Red Dates step 10

  11. The beautifying red date bird’s nest is ready

    Bird's Nest with Red Dates step 11