Recipes tagged "Women's Day"
149 recipes found
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Braised pork ribs with yam
This dish has the effects of nourishing skin and hair, replenishing essence and blood, and is rich in calcium, protein, and a variety of trace elements. The dietary fiber in yam can easily make people feel full, which is beneficial to weight loss without losing nutrients. It is a good nutritional supplement.
Hot dishes Home cooking -
A woman’s favorite—Pig’s Knuckle Ginger
It's autumn, and I feel chilly when the autumn wind blows. At this time, it’s the best time to have a bowl of pig’s feet and ginger to ward off the cold and warm up. Especially women whose hands and feet are cold in winter should pamper themselves even more.
Private kitchen Cantonese cuisine -
Fresh Orange Enzyme#Fruit Enzyme DIY#
Fruit enzymes seen on the market can be roughly divided into two categories: single enzymes and compound enzymes. Single enzymes are made from only one ingredient, extracted and produced directly, such as the orange enzyme I made. Compound enzymes are basically made from a mixture of two or more fruits, usually divided into main body and secondary body, so the taste of the finished product will also vary depending on the main fruit. It is not difficult to make fruit enzymes, and the finished product tastes better and is very popular among modern people. But generally the brewing time is long and it needs to be left for at least 3 months, and the longer the better. So if you want to enjoy the delicious food brewed by time, you must wait patiently. But now it only takes one week to brew it using a rapid fermentation barrel. The time is greatly shortened, which is really good news for impatient people. By the way, let me introduce the main functions of enzymes: 1. Balance endocrine, activate cells, and beautify the skin. 2. Improve body immunity and enhance body resistance. 3. Relieve constipation. 4. Relieve dysmenorrhea. 5. Hangover. PS, mix the filtered pomace and soil evenly, it is also good as flower fertilizer.
Drinks children -
Donkey-hide gelatin Guyuan paste
Learn how to cook Donkey-hide gelatin Guyuan paste with Snacks and Maternity.
Snacks Maternity -
Peach Gum Banana Milk
Learn how to cook Peach Gum Banana Milk with Drinks and Home cooking.
Drinks Home cooking -
Beauty Soap Locust, Rice Peach Gum and Tremella Soup
After a summer of intense sun exposure, your skin will become dry in autumn. If you don’t replenish collagen in autumn, you will develop spots in winter. When you don’t have spots, take more collagen.
Soup Home cooking -
【Poor man's bird's nest】Red dates and white fungus dew
I received fresh white fungus from [Xuezi Flagship Store] over the weekend. Thank you~~~~The white fungus was delivered to my home in a refrigerator made of ice packs and foam. It preserved the fresh taste of the white fungus to the greatest extent, which is very considerate~~~The white fungus is whole and large. The diameter of a white fungus is about 15 cm~~~~ Fresh white fungus does not need to be soaked. It can be made into desserts, dishes, and drinks by removing the stem and washing it~~very convenient~~ The value of Tremella fuciformis is also very high. It can beautify the skin, rejuvenate the skin, moisturize the intestines, replenish qi, harmonize the blood, prolong life, etc.~~It is known as the bird's nest of the poor~~~Although bird's nest is nourishing, it is expensive, while Tremella fuciformis is similar to bird's nest in terms of color, taste and effect, and it is cheap. It is really a very common tonic~~ Usually I often use Tremella to make desserts. I first soak the dried Tremella, wash it, and then stew it in a stew pot for 4 hours~~~~Although it tastes beautiful, it is really time-consuming~~~Only during holidays are I in the mood to stew desserts~~ However, beauty care does not matter whether you are busy or leisurely~~~You should pay more attention to maintenance when you are usually busy~~~ At this time, you can be like me and make [Red Dates and Tremella Dew]. It is simple, convenient, efficient and fast, and the effect is still amazing~~~ Whether it is a busy working day or a leisurely holiday, as long as you have a soymilk machine, you can make Red Dates and Tremella Dew in minutes~~
Drinks Home cooking -
Osmanthus Bird's Nest
【❗❗Bird's Nest Knowledge❗❗】The bird's nest acid contained in bird's nest is the highest among all foods in nature, reaching 70‰-110‰, while eggs only have 0.34‰. Scientific evidence has shown that bird's nest acid can improve human immunity, and people who eat bird's nest for a long time are less likely to get sick; it is also an essential substance during brain development. Pregnant women need to take two supplements for one person. The combination of sialic acid and DHA in bird's nest can improve the baby's brain development. The nutritional content of bird's nest cannot be replaced, so pregnant mothers should not be lazy🎁💓✅ My family has been selling Indonesian bird's nests for decades because the source of supply is stable, the quality is stable, and the price is stable. The bird's nests sold are from February to April, commonly known as first-phase bird's nests. Our family has been supplying high-end hotels and clubs for decades. Therefore, the bird's nest quality is guaranteed and the price is very favorable. If you need to contact me, WeChat ID: nannan-yy WeChat name: Putao
Soup -
Sanhong Soup
I have heard about it for a long time, but I have never made it. It is said that girls drink this soup to replenish their blood. Three reds, red dates, red beans, and red peanuts. There was a handful of peanuts, but they were roasted, so I made do with them. The red dates are very big. If there are three red dates, just use three. Wash and remove the pits. It is said that jujube pits are more likely to cause internal heat. Use an electric stew pot to make soup. You can stew the beans until they are crispy without soaking them in advance. It is said that this soup can replenish anemia, especially for iron deficiency anemia. Finally, it is especially good to drink it at 9-11 a.m. when the spleen meridian is in season.
Soups Home cooking -
Fruit and vegetable salad that cannot be forgotten in the memory
When I came home from get off work this Friday, I finally received the Kewpie series trial set from Meitian. I was very excited. I am very grateful to Meitian for giving me the opportunity to try it out! There has been no update for a long time. Since I changed my job at the end of last year, I have been very busy. I spend three meals a day out more than cooking at home. My stomach and someone's stomach have long protested! Fortunately, work is back on track. For the sake of health, I will do it myself in the future so that I can have enough food and clothing! Although I don’t have an update log, I have been following the experts in Meitian. There are surprises every day, which makes people exclaim: There are so many talented people! After I got the opportunity to try out the Kewpie series this time, I was thinking about what should I do? Friends in the circle have given me a lot of inspiration, and I would like to thank you all as well! For my first report, I chose to make a fruit and vegetable salad that many people think is simple and easy, because many years ago, the first salad I ate was this fruit and vegetable salad that my mother made for us. Mom always likes to try new things. She is always the first person in our family to eat crabs. She buys many of the food and items at home after seeing novelties outside. Some things are rejected after being used once and are not useful, but some are treasures that have been used continuously, like Kewpie's sweet and fragrant salad dressing. I still clearly remember one day many years ago, my mother said to me with a mysterious smile: I will cook a fresh dish for you today, I guarantee you have never eaten it! Then a sweet and sour salad was served on the table. Amidst the laughter of the whole family, this taste was fixed in my mind forever and will never be forgotten. Maybe this is also the taste of happiness!
Snacks Home cooking -
Osmanthus Lily Pumpkin Soup
The climate in winter is cold and extremely dry. If you are not careful, you will get angry, especially when you fall asleep at night with a dry and sore throat. Let's stew a bowl of moist and sweet soup. It doesn't take much time to use pumpkin, lily and red dates. I use sugar osmanthus to flavor it, but you can also use other sugars. This sweet soup tastes sweet, and a sip can make people feel refreshed
Soups Home cooking -
Ginger Honey Pear Soup
Although the coldest period has passed, all the fruits still look icy cold after all. The Spring Festival has finally passed, and there are still a lot of fruits left. A pile of pears that I have been too lazy to pay attention to. Suddenly I saw a dish of ginger and pear soup, and my heart moved. Here’s a great way to eat pears. After careful consideration, I slightly changed the method of putting the ginger first and then the pears. Ginger is easy to spread, so don't cook it first. Boiling the pears first and then adding the ginger may preserve the effects of the ginger. I didn’t bother to peel the ginger, as it seemed that it didn’t particularly need to dissipate the cold. Rock sugar is good if you like it, I don’t like it to be too sweet. Put the wolfberry into the pot last and cook for three to five minutes. The wolfberry that has been cooked for a long time is bland and tasteless and you don’t like to eat it. It’s a combination I’ve never tried before, but it turns out to be pretty good, with a little spiciness from ginger, and a refreshing and moist feeling. . . .
Drinks Home cooking -
Lily Tremella Lotus Seed Candy
Learn how to cook Lily Tremella Lotus Seed Candy with Soup and Home cooking.
Soup Home cooking -
Rich Peony
A refreshing and delicious cold dish, it can be served as a plate alone or as a side dish. It is pleasing to the eye, delicious, natural and healthy, simple and easy to make. It is truly a delicious small dish that is suitable for all ages and is a must-have on the dining table in all seasons.
Cold dishes Home cooking -
Longan, peach gum and candied dates soup
I bought some peach gum online years ago and never thought of eating it. The quality of eating and sleeping was not high in hot weather, so I made more watery soups. I soaked the peach gum one night in advance and added some longan for sleeping. I simmered it slowly for half an hour. The stewed sweet soup was refrigerated for a few hours. It tasted very refreshing.
Soup Home cooking -
Pure pineapple filling
Now is the time when pineapples are in season, so you have to buy some to make jam and fillings. It's great when added to biscuits and bread.
Dessert Home cooking -
Chilled bayberry juice
It’s hot, do you still want to cook? Let's have a glass of iced bayberry juice. It is sugar water boiled with fresh bayberry and rock sugar. To put it bluntly, it is a kind of sour plum soup. Fresh bayberries are rich in nutrients, appetizing and invigorating the spleen. The sour plum soup made with fresh bayberries has a different flavor than the sour plum soup made from dried black plums. Especially the bright colors, chilled with ice cubes, are pleasing to the eye and cool from the inside out. The main ingredients are all prepared by myself, which is similar to the sour plum soup I often make. The secret to beautiful color is actually very simple: freshly squeezed lemon juice.
Dessert Drinks -
Steamed Poria Cake
A steamed version of "Pan Grilled Dim Sum". Just use a lid and a steam rack to turn the pan into a steamer. In fact, it doesn’t have to be limited to pans, the same method can also be used on pots and woks. Of course, there is a ready-made steamer, just use it, there is no need to do this trick. The original version of Poria Steamed Cake uses commercially available waffle flour. It is speculated that this waffle powder should be a pre-mixed powder containing a leavening agent, because there is no leavening agent in the ingredients to explain the fluffy state of the finished product. Without waffle mix, it’s a bit difficult to make. However, there was a waffle with detailed ingredients before, and it would be a good idea to use the waffle ingredients in the Poria Steamed Cake. It's really good. The steamed cake rises very well and looks a bit like a blooming steamed bun. But it seems that the sesame seeds should be steamed before being sprinkled - with a big grin, all the sesame seeds were overturned.
Baking children -
lemon paste
Learn how to cook lemon paste with Home cooking and Homemade sauce.
Home cooking Homemade sauce -
Passion Fruit Lemonade
Passion fruit is very rich in natural vitamin C. Every 100 grams of juice contains 34.6 mg of vitamin C. It is also rich in vitamins A, B1, B2, etc. It is also rich in calcium, phosphorus, iron, various amino acids and other substances and trace elements.
Drinks children -
Matcha pudding
Matcha pudding is both bitter and sweet, just like every moment of life
Dessert children -
Brown sugar rose milk tea
Replace the traditional white sugar with brown sugar, which is healthier and tastes better. You can try to adjust the milk to your own taste. If you don't want the milk flavor to overwhelm the tea flavor, add less milk, and vice versa.
Drinks Home cooking -
Shepherd's Purse Dumplings
Learn how to cook Shepherd's Purse Dumplings with Staple food and Home cooking.
Staple food Home cooking -
Rock sugar bird's nest
During this period, the weather is cold, colds are increasing, throats are dry and itchy, and many people are coughing. "Materia Medica Qiuzhen" records that bird's nest enters the lungs to enliven energy, enters the kidneys to nourish water, and enters the stomach to nourish the heart. Its tonic does not cause dryness, and its moisturizing does not cause stagnation. Bird's nest is mild in nature and sweet in taste, and is often paired with melons and fruits. In the dry autumn, enjoy a bird's nest dessert that soothes your throat and relieves coughs to give yourself a beautiful mood.
Drinks old man -
Honey Cinnamon Lemonade
Learn how to cook Honey Cinnamon Lemonade with Dessert and Drinks.
Dessert Drinks -
Plant bird's nest
Learn how to cook Plant bird's nest with Soup and Home cooking.
Soup Home cooking -
Osmanthus jelly
Learn how to cook Osmanthus jelly with Snacks and Hunan cuisine.
Snacks Hunan cuisine -
Papaya and Tremella Soup
Papaya is the most seasonal fruit in September and October. Combined with Tremella fungus, it can moisten the lungs and remove autumn dryness. It is a sweet soup suitable for autumn.
Soup Home cooking -
Tremella and Papaya Beauty Soup
Papaya is sweet and delicious, rich in nutrients, and is known as the fruit of hundreds of benefits, the king of fruits, and the longevity melon. It can prevent and treat high blood pressure, nephritis, constipation, aid digestion, and cure stomach diseases. It has the effect of promoting metabolism and anti-aging in the human body, and it also has the effect of beautifying and skin-care. Pair it with white fungus, etc. for beauty and weight loss.
Soup Home cooking -
Glutinous Rice and Dates
Women who love beauty may wish to give themselves a portion of glutinous rice and dates, which can replenish blood and nourish the skin! If you want to know more about the food making process with pictures and texts, please follow Ning You Tao’s WeChat ID. There are new recipes every Wednesday, Friday and Sunday!
Snacks Home cooking -
Osmanthus and Sour Plum Soup
Some time ago, I participated in a Weibo forwarding activity and the reward I got was this freshly boiled sour plum soup dumpling. When it was delivered by courier that day, my mother collected it and kept it in the cabinet without noticing it. As a result, I only found this soup dumpling when I was cleaning it today. I immediately started cooking it to try it today. It is so appetizing and refreshing! Boil it in a kettle and take it outdoors or to the office to drink to refresh yourself. . .
Dessert Drinks -
Quail protein fructose water
We here call the new son-in-law a distinguished guest. In fact, this status will always be like this in the days to come. The new son-in-law is a distinguished guest and is not allowed to work at his mother-in-law's house. The only job he has after entering the house is to drink tea and chat with his father-in-law, or do household chores on the farm or national affairs. In fact, this is paving the way for future family relationships, just half a brother-in-law. "Tip of the Tongue 2" uses quail protein fructose sugar water to entertain the son-in-law for the first time. This is different from those in the north. Here we use sugar water to boil eggs. In some places, they are called Shunfeng sugar water eggs. The recipes are different, but they all contain good wishes for the newlyweds. Sugar water represents sweetness, and eggs or quail eggs represent harmony and beauty.
Dessert Sugar water -
Iced bayberry soup – sweet and sour, cool and perfect for summer
The bayberry given by a friend was big and quite sweet, but because I had eaten a lot of the ones I bought myself and those given by others, my taste buds were already a little tired, so I tried a different way to eat them. I had known about this way of eating, but I had never tried it. This time I tried it, and it was really good, so I recommend it to everyone. This drink is not only simple to make, sweet and sour, and very thirst-quenching when chilled, but the color is also very bright. It can be said that it has great appearance and taste. I think it is many times better than those drinks with additives. Everyone knows that bayberries are prone to bugs, especially when picked on rainy days, so we must soak them in salt water and try to clean them before cooking. After the bayberry is boiled and soaked, the color will become lighter, and the color of the soup will become richer and richer. You can adjust the amount of sugar according to your own taste.
Dessert Sugar water -
Purple sweet potato milkshake - rich in dietary fiber - anti-cancer, detoxification, laxative and slimming
My friends asked me how to make purple sweet potatoes. In fact, it is hard to swallow boiled purple sweet potatoes and it is relatively dry when eaten directly. If you make purple sweet potato milkshake, you can eat several purple sweet potatoes. In addition, purple sweet potatoes have many advantages such as anti-cancer, rich in anthocyanins and rich in dietary fiber. They can relieve constipation, detoxify and increase intestinal peristalsis. It is an ideal crude fiber food! Now let’s make purple sweet potato milkshake!
Drinks children -
Rose Apple Syrup
It's just before the Chinese Valentine's Day, and I'm planning on what kind of work to make for this festival. Roses couldn't be better. Combined with the crystal clear apple pectin, the sweet fruity fragrance blends with the fragrance of roses. The gorgeous rose petals are suspended in the clear pectin, looming and dancing. The soft love memories bring back the love scene between you and your lover. On the Chinese Valentine's Day, make a bottle for your lover. It's sweet, soft and fragrant, so you can dance, fly together, and live a happy life! Syrup is a viscous solution containing a high concentration of sugar made by boiling or other techniques. The raw materials for making syrup can be sugar water, sugar cane juice, fruit juice or other plant juices. Since syrup has a very high sugar content, it can be stored for a relatively long time without refrigeration in a sealed state. Syrup can be used to make drinks or sweets.
Dessert Home cooking -
Astragalus black chicken nourishing soup
This soup has the effects of nourishing the body, replenishing qi, and nourishing blood. It has a very good effect on people with weak spleen and stomach, indigestion and weight loss!
Soups Soup -
Tremella lily and lotus seed soup
From birth to 18 years old, a woman needs a good family and memories. From 18 to 35 years old, she needs a good appearance and body. From 35 to 55 years old, she needs a good personality. After 55 years old, she needs a good time. Beautiful women stand the test of time. Time is not the enemy of beauty, but only its agent. It allows beauty to show different states at different moments, from simplicity to profundity. Today, I made a homemade nourishing dessert for beauty and beauty - Tremella, Lily and Lotus Seed Soup, which will give you fair, tender and age-defying skin. This is what a beautiful woman's exquisite life looks like. Being able to do the seemingly inconspicuous little things in life can make us more beautiful.
Soup Women's Day -
Milk papaya
Learn how to cook Milk papaya with Drinks and Home cooking.
Drinks Home cooking -
Pumpkin Coconut Milk Soup
My daughter loves to drink it and it is a dessert she must order every time she goes to a vegetarian restaurant.
Soup Home cooking -
Beauty and beauty—have a bowl of red dates, lotus seeds and tremella soup in summer. It’s crystal clear—eat your beauty
In the hot summer, I often buy a bowl of white fungus soup from a small shop on the way home to relieve the fatigue of the day. After refrigeration, the taste becomes thicker and hotter, and my heart is subdued by it.
Soup old man -
Lotus Seed and Tremella Soup
Learn how to cook Lotus Seed and Tremella Soup with Soup.
Soup -
Tremella, Lotus Seed, Lily and Wolfberry Soup
The effects of lily: clearing the heart and calming the nerves, moistening the lungs and relieving cough, reducing fever and nourishing yin. The effects of Tremella fuciformis: refreshing and nourishing Qi, nourishing yin and moisturizing. Efficacy of lotus seeds: nourishing the spleen and stopping diarrhea, replenishing the kidneys, nourishing the heart and calming the mind.
Soup Home cooking -
Brown sugar ginger jujube paste
For thirty-nine days, it was freezing cold. Women with weak bodies are even more afraid of the cold, and cold hands and feet are common. Women with cold constitutions must warm up in winter. Today's ginger and jujube ointment is especially suitable for use in winter. The ingredients are easy to obtain and the method is simple. You can make it for a month at a time, which is also very convenient. Because a little dried red dates are added, the aftertaste is slightly jujube, and it also neutralizes part of the spiciness of ginger. The taste is much better, and even friends who don't like ginger can basically accept it. Another advantage is that ginger can replenish qi. Adding a little red date to replenish blood makes this ginger-date paste achieve the effect of replenishing qi and blood under the leadership of ginger. For those of you who have a cold constitution like me, why not make some for yourself!
Dessert Home cooking -
Red dates, white fungus and peach gum soup
This is a very healthy and beautifying sweet soup. Red dates nourish blood, white fungus beautify, peach gum nourishes the skin, and lotus seeds clear away heat and relieve fire. It is very thick and delicious. Female compatriots may wish to eat it regularly
Soup Home cooking -
Vanilla Soufflé
Soufflé, a dessert originating from France, is actually a soufflé, a delicacy that uses the expansion of egg whites to create a delicacy. The preparation steps of this dessert are simple, but because it will collapse quickly after making, you must seize every second to taste it!
Baking children -
Brown sugar chiffon cake
Brown sugar has a particularly good effect on women. Our female colleagues in the office often drink brown sugar water. This time I used brown sugar to make a chiffon cake. I originally wanted to use an 18CM medium-hole mold, but in the end the mold was not found and I used a 21CM medium-hole mold. It is recommended that everyone use an 18CM medium-hole mold.
Baking children -
Bean paste buns (steamed)
Add cream, milk, and dough to make it soft and delicious after steaming.
Staple food Pasta -
Honey pollen milk tea
There is no doubt that eating pollen and applying pollen on your face can improve your beauty. (Baidu) Pollen combined with honey can detoxify and reduce swelling, regulate human endocrine, balance human body functions, and directly penetrates the skin from the body to fundamentally activate epidermal cells, enhance skin metabolism, eliminate or reduce spots and wrinkles, prevent skin aging and roughness, and make the skin smooth, tender, shiny and elastic. Bee pollen is a nutritional beauty cosmetic. The VE, superoxide dismutase (SOD), selenium and other ingredients in the pollen can moisturize and nourish the skin and restore the skin's elasticity and smoothness. However, use with caution if you have pollen allergies. Different pollen has different effects. The one used today is camellia pollen. Camellia pollen: The amino acid content ranks first among common pollen, and the trace element and blood acid content are also higher than other pollen. It can prevent arteriosclerosis and tumors, and pollen is also the first choice for beauty and skin care. In addition, it can refresh the mind and increase nerve excitability. In addition, the daily dosage of pollen is about 10G--20G. The best effect is in the morning and evening on an empty stomach.
Dessert Drinks -
Stewed papaya with fresh milk, snow fungus
Autumn and winter are dry and there is less water, which makes it especially easy to have dry lips, thirst, and dry skin. At this time, timely soup is very important. As it is called autumn health, this milk, snow fungus and papaya stew is nourishing, nourishing, and sweet to the heart meridian. Sweetness can soothe the mind, improve sleep quality, and can also moisten dryness and remove internal heat.
Dessert Home cooking -
Wolfberry Rose Tea
Female friends will like to drink rose tea, which is both beautiful and beautiful.
Drinks Home cooking -
Tremella soup
It’s time to get off the night shift. Let’s have a bowl. It feels great. Keep up the good work!
Soup old man -
Autumn beauty supplements - Peach Gum, Tremella and Red Dates Beauty Soup
When it comes to beauty, I believe every girl likes it, and peach gum is a natural beauty and beauty food. It has a beautiful and sad name - Peach Blossom Tears. Peach gum has a beautiful color like amber and is rich in gum. It can beautify the skin, nourish yin and moisturize the lungs, replenish qi and clear the intestines, and nourish the spleen and appetite. Tremella is also known as white fungus, snow fungus, white fungus, etc. It is known as the crown of bacteria. It not only has the effect of nourishing the spleen and appetizing, but also has the effect of benefiting qi and clearing the intestines. It can also nourish yin and moisturize the lungs. Jujube can improve human immunity and inhibit cancer cells. It can also nourish the spleen, nourish blood, and soothe the mind. Carrots are not only rich in carotene, but also rich in vitamins and minerals such as vitamin B1, vitamin B2, calcium, iron, and phosphorus. Because the vitamin B2 and folic acid in carrots have anti-cancer effects, regular consumption can enhance the body's anti-cancer ability, so it is called a cancer-preventing vegetable. There are many ways to make peach gum. Nowadays, people usually use it in making desserts, but the production method is very time-consuming. It usually takes 1-2 hours to cook. But today I found a very time-saving production method. With one click, you can eat the most nourishing beauty dessert in autumn. Let’s learn it now. Friends who like my food can add me on WeChat. I will post food on WeChat every day. You are welcome to comment, learn and communicate. My WeChat ID: Lamaxin2013 Xinjie Food welcomes you
Soup Cantonese cuisine -
Sweet Osmanthus, Glutinous Rice and Dates
If you feed your children a variety of food every day, the naughty children may not be given face. Poor parents in the world, even if she doesn't like to eat, the mother still has to get up early every morning to make her happy. It’s okay to eat some red dates occasionally.
Snacks Common dishes -
Brown sugar ginger soup
Brown sugar ginger soup has the effect of dispelling cold, warming the stomach, and preventing and treating colds. There are quite a lot of people with colds during this time, and I was unfortunately infected. I usually don’t have a fever with colds in the past, but this time my fever didn’t go away for a few days, but I didn’t want to take medicine, so I made this ginger soup myself. After taking it, I felt much better the next day. It’s really good. Ginger soup can not only prevent and treat colds, but also promote metabolism in the body and improve symptoms of poor circulation such as cold hands and feet and chills. However, it should be noted that ginger soup is only suitable for colds caused by wind-cold or stomach cold after being exposed to rain. It cannot be used for colds caused by summer heat or wind-heat colds.
Soups Home cooking -
Tremella dew
Learn how to cook Tremella dew with Drinks and Home cooking.
Drinks Home cooking -
Sweet potato and wolfberry soup
A bowl of refreshing sweet potato soup can be the best choice for breakfast, an afternoon snack, or a good late-night snack. Simply cook it at any time and you can savor it and enjoy it slowly
Dessert Drinks -
Black soy milk lotion
Black beans are rich in protein, various minerals and trace elements. It has the effects of relieving surface heat, nourishing blood and calming liver, nourishing kidney and strengthening yin, and replenishing deficiency and black hair. Black beans also have beauty and beauty effects for women. Because black beans are rich in vitamins, of which E and B vitamins have the highest content. Vitamin E is a very important substance that maintains youth and fitness. Red dates have the effect of nourishing the skin and nourishing the blood. The wolfberry polysaccharides and B-carotene contained in wolfberry are powerful antioxidants, which can beautify the skin and moisturize the skin. Milk nourishes qi and blood. Therefore, this sugar water has certain therapeutic effects on sallow complexion, pale lips, dry and dull skin caused by Qi deficiency.
Sugar water Cantonese cuisine -
Roselle Tea
I remember, ten years ago, we met in a teahouse, and I had a good recollection of Meitian’s activities. Today, let’s make some beautiful Roselle tea and let us drink it together. Over the years, we have been bumping into each other, from two people to now a family of four, with some sadness and some happiness, just like this Roselle tea, which is sour but has a sweet aftertaste. Roselle is said to have the effect of cooling, detoxifying and relieving fatigue. I just honor the person in my heart. Thank you for your hard work and sacrifice for this family over the years...
Drinks Home cooking -
Black sesame chiffon
Chiffon is the biggest headache for novice bakers. It is said that they have to fail at least 7 times before they succeed. What I share with you today is a Qifeng with a relatively high success rate. The secret lies in the addition of baking powder. Even if the egg white defoams a little, the baked chiffon will not collapse too much due to the role of baking powder. Baking novices and friends who don’t mind baking powder can try it.
Baking children -
Oatmeal Coconut Milk
Learn how to cook Oatmeal Coconut Milk with Soup and Home cooking.
Soup Home cooking -
Peach gum barley and red bean soup
This dessert is very suitable for female compatriots. Peach gum can beautify the skin, and red beans and barley can remove dampness and lose weight. It is very good.
Staple food Porridge -
Purple Sweet Potato and Tremella Soup
Purple potatoes are also called black potatoes, and their flesh is purple to deep purple. In addition to the nutrients of ordinary sweet potatoes, it is also rich in selenium and anthocyanins. Purple sweet potato is one of the main raw materials of anthocyanins. Anthocyanins are powerful antioxidants that protect the body from damage caused by harmful substances called free radicals. That is anti-aging. Some people say that purple sweet potato is a genetically modified food. I would like to say that you should not blindly follow the trend based on rumors. Rumors stop at the wise. Purple sweet potato is not a rare food, it is just a variety of sweet potato. It is estimated that few people have seen colorful sweet potatoes, but they do exist. Purple sweet potato is a very good food and has many benefits for the human body. Coupled with the beautifying effect of Tremella fungus, this sugar water is very suitable for women!
Soup Common dishes -
Sweet potato syrup
Learn how to cook Sweet potato syrup with Drinks and Sugar water.
Drinks Sugar water -
Donkey-hide gelatin solid yuan cake
Learn how to cook Donkey-hide gelatin solid yuan cake with Snacks and Common dishes.
Snacks Common dishes -
The purple potato cake is so delicious that you can’t stop eating it – purple potato cake
If you like to cook something on Friday night, you can feel free to mess around without worrying about getting a good sleep the next morning without worrying about it being too late. But the reality is that even if you go to bed very late on Friday night, you can still get up very early on Saturday morning, and you can still be very excited to cook and buy groceries... Compared to going to bed late on weekdays and not wanting to get up in the morning, it is really different. Purple potato pancakes are just one of them. Store them in the refrigerator and fry them in the morning. The warm purple potato pancake has a burnt skin, a soft interior, and the sweet bean paste tastes really good.
Staple food Home cooking -
Purple sweet potato cake
Purple sweet potatoes are rich in anthocyanins, which are very effective in scavenging free radicals, which are harmful substances, in the body. Moreover, purple sweet potato is rich in plant fiber, which also has a good effect on defecation and gastrointestinal cleansing. Today I used it combined with white flour to make a beautiful purple sweet potato cake. As for whether it is called steamed buns or hair cakes, it seems that there are different names in the north and the south. In fact, the name is not very important, as long as it tastes good!
Staple food Home cooking -
Tremella and snow pear syrup
Learn how to cook Tremella and snow pear syrup with Sugar water and Home cooking.
Sugar water Home cooking -
Super delicious bread machine version of flower jam - wolfberry, red date, brown sugar and rose flower jam
My sister went to Lijiang and brought me a bottle of edible rose petals. She used a bread machine to make this rose sauce. It was the first time I made it. I didn’t expect it to be so delicious! It's sweet and glutinous, and has a rustling texture like red bean paste. It's so delicious! ! !
Dessert Pickles with soy sauce -
Honey Pickled Lemon
Honey is rich in nutrients, lemon whitens spots, reduces fat and slims down, and they are a perfect match together.
Drinks Home cooking -
Rock Sugar Snow Pear
Is the haze gone today? Let’s have a bowl of rock sugar snow pear to clear the lungs. Pears have the effect of clearing and nourishing the lungs. People who eat more pears are far less likely to catch a cold than people who don't eat or eat less pears, so some scientists and doctors call pears an all-around healthy fruit or a general practitioner. I like this delicacy very much. The rock sugar snow pear I made is healthy and has no additives. At the same time, you can eat sweet pears and pear juice. Rock sugar also has the effect of clearing the lungs and removing internal heat. This rock sugar snow pear is also a good medicinal product!
Soup Home cooking -
Qiuli paste
It can clear away heat and remove dryness. A cup of it can also cure a cough.
Dessert Drinks -
barley, poria, red bean drink
Removing dampness seems to be a very important thing. There are various secret recipes for removing dampness floating all over the sky, detailing the major symptoms of dampness evil. From a quick glance, red beans and barley are the most classic, and can be eaten as rice, porridge, soup or drink. Today I drink barley, poria, red bean drink, which is said to be particularly good for people who drink phlegm-dampness water. Drink the soup, and the remaining beans can be used to cook soup and porridge, or chew and swallow them. . . .
Drinks Home cooking -
Rock Sugar Bayberry Bitter Melon
Learn how to cook Rock Sugar Bayberry Bitter Melon with Snacks and Home cooking.
Snacks Home cooking -
Luoshi Rose Donkey-hide Gelatin Cream
Note: Rose efficacy: mild in nature, suitable for both men and women. It can relieve emotions, balance endocrine, replenish blood and Qi, beautify skin and skin care, regulate the liver and stomach, eliminate fatigue and improve physical fitness. Efficacy of donkey-hide gelatin: nourishing blood, nourishing yin, moistening the lungs, and stopping bleeding. Reminder for eating donkey-hide gelatin: Donkey-hide gelatin is not suitable for everyone. It is recommended to consult a traditional Chinese medicine doctor before taking donkey-hide gelatin~ The editor is an out-and-out snack food + a baby who loves hand-made snacks, please add the editor's V letter: Nitawny foodies come to the editor to search for more delicious food in the new world
Home cooking High-end -
Red Date Balls and Tremella Soup
The weather is very comfortable, so it’s good to drink some sugar water; and I applied for high-quality small red dates from Teacher Kong some time ago, which is good for stewing sugar water. In addition, there is a bowl of glutinous rice dumplings frozen in the refrigerator. I have always wanted to use them for making rice wine but didn’t buy them. It would be good to just boil them in white fungus soup. Of course, the finished product is very beautiful, but unfortunately it is not thick enough when the white fungus is soaked, but I am easily satisfied, and I am still happy to eat it!
Drinks Soups -
Iced Osmanthus and Bayberry Juice
The picked bayberries cannot be kept for a long time, so I started to toss them. I made bayberry soup in the morning. This is a relatively common way of eating, but the resulting juice is beautiful and bright red, which is very tempting. When you come home sweating profusely on a hot summer day, you will have a cup of sweet and sour bayberry juice that is so refreshing. Do you think it can quench your thirst or not be satisfied? Haha, it is so refreshing. In fact, there are many ways to eat the prepared bayberry juice. Some are stored in sealed bottles, and the other is Pour into an ice tray and freeze into ice cubes in the freezer. Then put it into a cup and add soda water or Sprite to make a bayberry sparkling drink. You can also put the ice cubes directly into the food processor and make a smoothie. It is a super heat-relieving bayberry smoothie...
Dessert Drinks -
Sichuan Pepper Silky Chicken
Silky chicken is delicious and nutritious, but always boiling it in soup can make you tired. Today, let's try a different way of eating it: the main cooking method is steaming, which shortens the cooking time and prevents the loss of nutrients; it is poured with spicy oil made from Sichuan peppercorns and chili peppers to remove the fishy smell and increase appetite; and finally it is poured with a fresh and salty sauce made from extremely fresh soy sauce and oyster sauce. Ha! Think about it, fresh and tender chicken, paired with sesame oil and sauce, has the spicy and delicious flavor of Sichuan style, but also has the characteristics of Cantonese style boiling. What a satiating and nutritious delicacy it is -
Hot dishes old man -
Lily sweet potato syrup
Sweet potatoes, also known as sweet potatoes and sweet potatoes, are rich in sugar, vitamins, minerals, dietary fiber, etc. The carotene, vitamin B1 and other vitamins in sweet potatoes are necessary to maintain human health. The starch in sweet potatoes turns into a paste when heated, which protects the heat-labile and water-soluble vitamin C. The minerals in it play a very important role in maintaining and regulating human body functions; calcium and magnesium can prevent osteoporosis; potassium has the effect of lowering blood pressure.
Drinks old man -
Donkey-hide gelatin cake
Donkey-hide gelatin nourishes yin and blood, a good winter tonic!
Snacks Common dishes -
Honey bean turtle jelly
The main ingredients of Turtle Paste are: Rehmannia glutinosa, Smilax poria, honeysuckle, licorice, etc. Guiling paste has the characteristics of low calories, low fat and low cholesterol. Guiling ointment has the effects of nourishing yin and moisturizing dryness, reducing fire and removing troubles, clearing away dampness and heat, cooling blood and detoxifying, and moisturizing the intestines and laxative. Honey Bean Guiling Paste, made with honey beans, seasonal fresh fruits, and honey water, is very refreshing and delicious, and is a dessert suitable for relieving the heat in summer.
Dessert Cantonese cuisine -
Purple Sweet Potato and Tremella Soup
Learn how to cook Purple Sweet Potato and Tremella Soup with Soups and Home cooking.
Soups Home cooking -
Bird's nest with wolfberry, red dates and rock sugar
It is suitable for those who are preparing to conceive a baby. Eat bird's nest to regulate your body. Moreover, the bird’s nests in our store are not very expensive and are suitable for long-term consumption during pregnancy. For the baby, everything is worth it.
Sugar water Soup -
Rock Sugar Tremella
The most traditional nourishing and moisturizing delicacy. Tremella fungus has always been known as the poor man's bird's nest. Its nourishing, moisturizing and beautifying effects have long been known to everyone. Generally, Tremella fungus is vegetarian, especially suitable for autumn and winter supplements. The only thing that needs attention is that in order for white fungus to nourish and moisturize, it must be cooked until it is thick and the gum must be fully cooked out. It takes less than three or four hours to use an ordinary casserole or cooking pot, so a pressure cooker is the best choice.
Dessert Sugar water -
Papaya stewed in milk
Learn how to cook Papaya stewed in milk with Drinks and Home cooking.
Drinks Home cooking -
Tremella and pear water
As autumn enters, some people experience sore throats and internal heat, thinking they have a cold and taking cold medicine indiscriminately. In fact, this is autumn dryness causing trouble, and it only requires dietary adjustments. The main symptoms of Autumn Dry Syndrome include general dryness and heat, chapped lips, and restlessness. Some people may develop mouth sores, sore throat, and other symptoms, as well as red and painful acne. Although autumn dryness syndrome is not very serious, some diseases can reduce the body's immunity, especially middle-aged and elderly people, who are prone to relapse of old diseases. According to traditional Chinese medicine, when dryness invades, the first thing to be affected is the lungs. Experts suggest that the best way to deal with autumn dryness is to drink more water, add salt or honey to boiled water, and try to eat less fried, barbecued and hot foods, such as peppers, ginger, etc., which are easy to cause internal heat. You can eat more fruits, lilies and some porridge and soup that nourish yin, nourish the lungs, moisten dryness and promote body fluids. Among fruits, pears are the most effective, followed by sugar cane, bananas, apples, etc., which are also good choices. Today’s rock sugar and snow pear water is the first choice~
Dessert Sugar water -
Don’t throw away the sugar
Learn how to cook Don’t throw away the sugar with Soups and Cantonese cuisine.
Soups Cantonese cuisine -
Fermented fermented eggs
Learn how to cook Fermented fermented eggs with Soup and Home cooking.
Soup Home cooking -
Sugar Snowball
Every winter, I crave the taste of hawthorn, but I find it too sour and refreshing. Sugar snowballs are my favorite. Candied haws pierced the mouth! Sugar Snowballs are easy to eat and delicious!
Snacks Cantonese cuisine -
Milk Tremella Peach Blossom Tears
It’s my first time to make peach gum, so I’m a little confused. The peach gum and saponin rice mainly need to be soaked in water for 12 hours➕. Don’t boil the milk for too long and keep it within 20 minutes. If it’s too long, it will clump, because the peach gum and saponin rice has no taste. You need to add more sugar (☆v☆) Thank you everyone
Soup Home cooking -
Tremella and Snow Pear Soup
Learn how to cook Tremella and Snow Pear Soup with Soups and Home cooking.
Soups Home cooking -
Honeydew Melon Coconut Juice Guiling Cream
Guiling ointment is a traditional medicinal food with a long history. It nourishes yin and kidneys, moisturizes skin, eliminates acne, regulates organs, clears away heat and detoxifies, prevents skin aging and constipation. It can promote metabolism and enhance human immunity. It is an indispensable health product for modern people, suitable for the elderly and children.
Snacks Dessert -
Apple Rose
I saw someone online making it really beautiful, so I decided to try it on the weekend!
Baking old man -
Bird's Nest with Red Dates
Bird's nest can moisten the lungs and nourish yin, strengthen the spleen and nourish the lungs, relieve coughs and asthma, and improve immunity. It has the functions of nourishing qi and blood, beautifying the skin and delaying aging. Red dates nourish qi and blood, nourish blood and calm the nerves. The combination of the two is very suitable. It is a good product for beauty and beauty
Soup Home cooking -
Lily Almond Porridge
Lily is sweet and flat, can moisturize the skin and relieve coughs, benefit the stomach, clear away heat and calm the heart. Almonds are sweet and warm, relieving cough and relieving Qi. White rice is sweet and cool, soothes the stomach and promotes fluid production. This porridge is suitable for people with cough due to lung and stomach fluid damage and dryness. It can moisten the lungs and relieve cough, clear the heart and calm the mind. It is suitable for weakness, dry cough and fatigue after illness. People with cold, cough and spleen and stomach deficiency should not consume it. Regular consumption by healthy people can strengthen the body, remove wrinkles, beautify the skin and eliminate spots.
Staple food Porridge -
Soybean syrup
Learn how to cook Soybean syrup with Sugar water and children.
Sugar water children -
【Honey glutinous rice jujube】
It’s been a long time since I posted about food. I’ve been back to my hometown since the National Day trip and eat my mom’s cooking every day. When I returned to my husband's house, I did whatever my mother-in-law asked me to do. Suddenly I really wanted to eat this glutinous rice jujube, so I started to do it. Haha. Enjoy life and enjoy food.
Snacks Home cooking -
Horseshoe cake---a classic snack in Cantonese teahouses
In all Cantonese teahouses, there will be this classic snack---horseshoe cake. It has been enduring for a long time and has been growing up with the Cantonese people. In Guangdong, almost every household can make it. The method and ingredients are very simple. Mix water chestnut powder with sugar water and then steam it. After steaming, the water chestnut cake is translucent, very tough, and does not break when broken. It is very sweet and refreshing, and has the effect of clearing away heat and digestion.
Snacks Common dishes -
Fig Beauty Tea
Roses have a relatively strong effect of promoting blood circulation and dispersing blood stasis. Dried apple blossoms have the following effects: warming, soothing, helping digestion, etc. Dried rosemary can treat headaches, wind, urethral obstruction and other diseases, especially for chronic bronchitis and other diseases. Dried rosemary can refresh the mind, remove freckles and wrinkles. Dried figs can strengthen the stomach, cleanse the intestines, clear away heat and detoxify.
Drinks Afternoon tea -
Wuzao Codonopsis Health Tea
As a woman, how should you take good care of your body? In addition to taking care of the skin on the face and body, of course women's proper conditioning cannot be ignored. Just simple ingredients can give you great benefits whether it is the skin on the face or physiological conditioning. Women must have proper conditioning after their menstrual period in order to have the energy and spirit to face every day's events. Some people say that women are born with [hormones]; both emotionally and psychologically, they are controlled by hormones, so it is inevitable that they will be a little grumpy during their menstrual period. Just a simple cup of tea can greatly help you regulate endocrine regulation after your menstrual period. It can also relieve skin dryness, spots and other problems, and delay skin aging. Jujube is rich in vitamins and has a strong effect on enhancing immunity in the body. Black dates are sweet and warm in nature and flavor, can nourish the liver and kidneys, moisten dryness and promote body fluids. The greatest nutritional value is that it is rich in dietary fiber and pectin, which can aid digestion and soften stools. Jujube contains protein, fat, sugar, multiple vitamins, etc. It contains vitamin C, calcium and iron and has high medicinal value. It is mostly used to replenish blood and as a conditioning drug. It has certain effects on anemia, thrombocytopenia, hepatitis, fatigue, and insomnia. Black dates have the effect of strengthening blood replenishment. Black dates can also nourish the middle and replenish qi, nourish the stomach and spleen, nourish blood and strengthen the spirit, moisten the heart and lungs, regulate health, produce body fluids, please the color, open the nine orifices, help the twelve meridians, and harmonize hundreds of medicines. Codonopsis pilosula is suitable for people with insufficient qi and blood, sallow complexion, spleen and stomach qi deficiency, mental fatigue, weak limbs, insufficient lung qi, cough and shortness of breath, and weak qi. Because it is combined with candied dates, there is no need to worry about heat and dryness. You can start making this tea one week after each menstrual period, and you can drink it twice a month; it can also be used to make soup with the same effect.
Dessert Drinks -
Homemade donkey hide gelatin cake
Learn how to cook Homemade donkey hide gelatin cake with Snacks and old man.
Snacks old man -
Guangdong Laohuo's precious soup dumplings-Bird's nest, wolfberry and yin nourishing soup
Bird's nests are nests built by swiftlets and other species of the same genus, using the condensation of saliva and down feathers. Bird's nests can nourish yin, moisturize the lungs and nourish the skin without drying it out. It nourishes the skin and makes the skin smooth, elastic and shiny. It can replenish qi and promote blood circulation, enhance gastric digestion and intestinal absorption. It can also promote immune function, delay human aging and prolong life. As a natural nourishing food, bird's nests can be eaten by men, women and children.
Soups Soup -
Lazy version of fruit enzyme
This fruit enzyme needs to be disinfected and washed with cold water as much as possible. It is oil-free and a must-have for lazy people. Change the drink to enzyme mixed with water. Have a cup in the morning to clear your intestines and stimulate your appetite
Drinks old man -
Lily barley and white fungus soup
Wash hands and make soup. It seems that I haven't made any soup for a long time, until the arrival of this fresh lily. Suddenly it occurred to me that it seems that there are no new tricks in the daily pie. Tremella has been neglected again. Although we can see it every day, we are always too lazy to take care of it. But fresh lilies cannot be left out. Why not have lily and white fungus soup with barley, the same guy who was left out. The rice cooker's soup-making function is very good, but the dry food needs to be soaked in advance. Get up in the early morning, pour the soaked ingredients together with the lilies into the rice cooker, and use the soup function to cook for two hours, just in time for the later breakfast time. Two hours is not enough for the gelatin of Tremella fuciformis to dissolve, and Tremella fuciformis still maintains a slightly crisp taste. The barley and lilies are already soft and rotten, and fresh lilies are the most resistant to cooking. Although they appear to be in good shape, they turn into crumbs during the scooping and serving process. The more they are stirred, the more they disappear into nothingness. . . .
Soups Home cooking -
The ultimate enjoyment for your taste buds, red yeast cranberry bread
This is a large loaf of 750 grams. It is kneaded, fermented and baked by the PE9600WT bread machine. The color is attractive and suitable for a family of four or five to enjoy! The recipe comes from love and freedom, and the resulting bread is soft and delicious. The ingredient red yeast rice powder has strong coloring power for proteins and is often used as a food dye. Compared with chemically synthesized red pigments, it has the advantages of being non-toxic and safe, and it also has the effects of strengthening the spleen, digesting food, activating blood circulation and removing blood stasis. However, you need to be careful when using red yeast rice powder. The dosage should not be too much, otherwise it will taste bitter. However, you can add some sugar to remove acidity and relieve bitterness. Dried cranberries need to be soaked and moistened with water. They taste sour, sweet and refreshing, and have a better taste than raisins.
Baking children -
Red dates, snow pear and white fungus syrup
Today is the autumnal equinox of the 24 solar terms, marking the end of summer and the beginning of autumn. In autumn, the weather is dry, so it is advisable to eat more foods that moisten the lungs and reduce dryness, such as white radish, snow pear, white fungus, yam, etc. Red Dates, Snow Pear and Tremella Fungus Sugar Water nourishes yin and moisturizes dryness, which is very suitable for consumption in this season. You can also make a bowl for your family!
Drinks old man -
Homemade brown rice tea
Once I went to eat sushi with my daughter. Each person was given a small bag of genmai tea, which is Japanese style. It tastes very fragrant. Out of curiosity, I opened the paper bag and it turned out to be green tea leaves and fried rice. When I got home, I checked the information on the Internet. Genmai generally refers to brown rice. Many theories say that brown rice is fried and then brewed with green tea leaves. It is a very good choice to quench thirst and relieve inflammation. After all, green tea has the functions of removing greasiness, lowering fat, refreshing, and diuretic. Adding fried rice can also make the tea milder, and it also has a roasted rice aroma. I bought a bag of brown rice and started using a local method with good results. Let me explain, the author's method may be very unauthentic, but even if it is produced by a manufacturer, it may be popular tea. I am not a person who appreciates high-end tea. Children who play with high-end tea should ignore it.
Dessert Drinks -
Osmanthus and Sour Plum Soup
Sour plum soup has the functions of eliminating food and harmonizing the heart, promoting qi and dissipating stasis, producing body fluids and quenching thirst, converging lung qi, relieving troubles and calming the nerves. Drinking it regularly can cure diseases and strengthen the body. It is a rare health drink in hot summer. Zhibao and I both like to drink sour plum soup. Sour plum soup is a must-have drink for my family in the summer. After making many different recipes of sour plum soup, this recipe was adjusted by myself. It has the best taste among all the sour plum soup I have ever tasted. Today I will share the recipe with you! 😄
Drinks Cantonese cuisine -
Dessert after meal--(Beauty-Health-Delicious) Yogurt Peach Gum
Peach gum is a very nutritious thing. The key to making desserts is that it has a beautiful color and tastes delicious. It is worth trying. The glutinous rice melts in your mouth and is delicious.
Dessert Home cooking -
Polka Dot Cake Roll
The first time I made a painted cake, I made the simplest polka dot cake roll, using the same recipe as the small four rolls.
Baking children -
Blood nourishing soup
Modern people generally have an unbalanced diet and insufficient dietary fiber intake. Take a packet in the morning to store yourself up for the day
Soup Home cooking -
Red dates and longan soup
This red date and longan soup is a must-have for women during the menstrual period. It contains brown sugar, which can replenish blood and qi. If you have dysmenorrhea, add a few slices of ginger to drive away cold and relieve pain! Before I met my husband, I really didn’t pay attention to these things. Since I met him, this monthly must-have has become my husband’s job. Every time he will add or subtract some ingredients according to my situation. No matter how busy I am, I will drink hot red dates and longan soup on that day. If I think this soup is the best dish for a lifelong love affair. To be honest, it was really because of this that I decided to marry him. An ordinary bowl of soup made me feel a man's thoughtfulness and delicate feelings. It is enough to have my husband by my side in this life...
Soups Cantonese cuisine -
Warm and delicious kumquat and apple tea
In winter, the temperature difference between indoor and outdoor is large. People have to adapt for a while when they return from the cold outdoors to the warm indoors. The same goes for our intestines and stomach, which should be even more cared for in winter. Therefore, people like to eat steaming hot pot in winter, but we still need to supplement the appropriate amount of vitamin C from fruits. In addition to eating fruits at room temperature, you can also drink hot fruit tea and hold a cup of hot fruit tea, which can warm your heart and hands;
Dessert Drinks -
Dragon fruit sorbet
Today Reira decided to share a super simple ice drink. Let’s start our leisurely holiday in the most refreshing and cool way.
Dessert Drinks -
Homemade healthy drink--carrot orange juice
Carrots are rich in nutrients, but many friends don’t like their taste. Everyone’s taste is different. I think carrots are delicious when eaten raw, but they can be eaten like fruits. However, my daughter thinks carrots are delicious when cooked, but difficult to swallow when eaten raw. But today I changed the way of eating and pureed carrots and oranges together into juice. That was different. She immediately felt that it tasted delicious. In my family, I almost never buy drinks in recent years. Especially when I saw in a nutritionist class that a 500-gram drink contained almost 50 grams of sugar, I was really shocked. I also personally saw that a bottle of delicious orange juice was made without adding a drop of real orange juice. Instead, more than a dozen additives were added to sugar and water to create a bottle of orange juice with full color, flavor, and flavor. Therefore, I make my own drinks, and my friends also make their own drinks. This carrot and orange juice is recognized by many friends, it is nutritious and healthy...
Drinks children -
Luo Han Guo Osmanthus Tea
Winter is really coming, and the weather in Shanghai has been close to freezing recently. Air conditioning has always been a necessity in winter. Whether it is in a company, a public place, or at home, the air conditioner is always on. Air conditioning will bring warmth to people, but it also has disadvantages. The air is dry and the air is not circulated. In an air-conditioned room, your throat will always feel uncomfortable, hairy, and dry. The boss recommended a tea therapy called Luo Han Guo. To be honest, I had never heard of it before and had never eaten it before. I thought it was unpleasant to eat. Who knew, it turned out to be sweet and tasted pretty good. Luo Han Guo is a pure natural sweet fruit with high sweetness and low heat, which can be used as food and medicine. It is well-known as the oriental miracle fruit and longevity fruit. Ah Gu has a special liking for several flavors, one of which is osmanthus. Her unique fragrance has firmly attracted me. Sugar osmanthus and dried osmanthus are my favorites. This Luo Han Guo Osmanthus Tea is unique because the fragrant fragrance of Osmanthus complements the mellow taste of the tea. Luo Han Guo has a cool and sweet taste, and has the effects of clearing away heat and moisturizing the lungs, relieving coughs, reducing phlegm, and moisturizing the intestines. Osmanthus tea has the effects of replenishing qi and nourishing blood, strengthening the spleen and warming the stomach, dispelling wind and cold, promoting blood circulation and removing blood stasis. It is indispensable to turn on the air conditioner in winter. The current air quality is not high. Coughs and dry throats often occur, and it is easy to get angry. Luo Han Guo itself has a sweet taste, and combined with the combination of osmanthus, the light sweetness is mixed with the strong fragrance of osmanthus. In this cold winter, treat yourself to a pot of Luo Han Guo Osmanthus Tea to moisten your throat, relieve coughs, and relieve the chill.
Drinks children -
Broccoli, sesame and donkey hide gelatin soup
Broccoli is rich in nutrients and is known as the crown of vegetables. It can be stir-fried or mixed, and it is also very commonly used in Western food and convenience dishes. Donkey-hide gelatin has been a nutritional supplement since ancient times. Nourish blood, nourish yin and moisturize dryness. With the development of modern technology, donkey-hide gelatin no longer needs to be steamed or stewed like the cumbersome procedures of the past. The donkey-hide gelatin cake we used today is ready-to-eat, sweet, and the main ingredients are donkey-hide gelatin, sesame seeds, and walnuts. It has a strong sesame and walnut flavor when chewed, and the aroma is fragrant; the taste is not particularly astringent; in addition, it also relatively reduces the shortcomings of traditional donkey-hide gelatin that easily causes irritation. A bowl of nutritious breakfast that is very visual
Soups Home cooking -
Stewed Sydney Pear with Rock Sugar and Tremella
This is a sugar water, suitable for nourishing and warming up the body in winter. Tremella fuciformis is rich in vitamins, especially vitamin D. The content is very high, which can prevent the loss of calcium. Tremella fungus can also protect the liver and detoxify, enhance human immunity, and also contains natural plant colloids, which can moisturize the skin. Red dates can replenish iron and blood, prevent osteoporosis, improve intelligence and strengthen the brain. Pear can clear and moisten the lungs, relieve cough and eliminate phlegm. Regular consumption of this soup can nourish the body, keep the body young and beautiful, strengthen the body and prolong life.
Drinks Home cooking -
Mashed Potato Rose Cake
Learn how to cook Mashed Potato Rose Cake with Snacks and Home cooking.
Snacks Home cooking -
Osmanthus sweet potato boiled rice cake
The rice cakes are soft and glutinous, the sweet potatoes are sweet, a new year, a new day, endless happiness and luck in 2020😍.
Dessert Home cooking -
Chrysanthemum and wolfberry tea
A simple tea drink that reduces internal heat, clears the liver, improves eyesight, and protects against radiation...
Drinks Home cooking -
Bird's Nest with Wolfberry and Red Dates
I always like to play with my phone and stay up late. This soup can reduce the fire and replenish the energy
Soup Home cooking -
Peach gum, saponin, rice and tremella sugar water
The weather is dry and it is essential to drink more water. On weekdays, prepare the ingredients and put them into a slow cooker before going to work. Simmer for a few hours. You can taste the delicious and moist sugar water when you come back from get off work. Tremella is stewed until it becomes gluey, peach gum is soft and waxy, and saponin rice is elastic. How can one word describe it as moisturizing.
Sugar water Maternity -
Stewed sea cucumber with American ginseng
Stewing is the healthiest cooking method. In winter, I like to use this small stew pot to stew some authentic nutritious soup for my family. Sea cucumber is a nutritional product with high protein, low fat and zero cholesterol. I use a little pork ribs to add the flavor of watercress and sea cucumber, and the soup is fragrant and delicious.
Hot dishes Soups -
Red dates and candied lotus roots
It’s the lotus root season again. Autumn is the season when lotus roots are on the market in large quantities. The nutritional value of lotus roots at this time is also the highest. Lotus root is a very common ingredient. It not only tastes good, but eating it regularly is also very good for our bodies. It is loved by many people! I bought a lot of these small lotus roots at the morning market. They are field lotus roots grown by farmers. They taste very powdery. I like the texture. It is very suitable to stew it and eat it. Add brown sugar and red dates and it tastes great. Regular consumption has a very good nourishing effect on women, especially for improving complexion.
Drinks Home cooking -
Red dates and white fungus soup
In winter in the north, smog becomes increasingly serious. It is impossible for us not to go out and breathe harmful fog. Only by eating more anti-smog ingredients in our daily diet can we feel a little more at ease. Tremella has extraordinary effects. It can not only protect the liver, nourish yin and moisturize the lungs, but also because it is rich in selenium, it can enhance the body's anti-tumor immunity, and it is full of collagen, which can make girls more beautiful. The effects of red dates are well known to everyone, and the most obvious one is to nourish the skin and nourish blood. Put it together with Tremella fuciformis and use a soymilk machine to make a paste. It not only tastes better, but also neutralizes the coolness of Tremella fuciformis, killing two birds with one stone. Put the ingredients into the Dongling Fruit Soymilk Maker, use the rice paste function of the soymilk maker, and make a delicious bowl of red dates and white fungus soup for yourself and your family!
Drinks old man -
Protein sugar
Memories of childhood born in the 1980s. . . Vega baby! ! !
Baking Snacks -
Papaya bird's nest
Papaya Bird's Nest Papaya has the effects of relieving hangover, removing phlegm, smoothing Qi, and stopping dysentery. The peel remains smooth after drying and does not shrink, so it is called smooth-skinned papaya. Bird's nest can treat lung yin deficiency, cough, night sweats, hemoptysis and other symptoms; it can treat stomach qi deficiency and regurgitation and retching caused by stomach yin deficiency; it can treat qi deficiency, excessive sweating and polyuria.
Dessert old man -
Fish cake
On today’s dining tables where there are quite a variety of varieties, fish is considered a relatively healthy meat. Especially deep-sea fish. The lower-level deep-sea fish, that is, the species at the lower end of the food chain, are more beneficial to human health, such as sardines, etc. Fish is usually on the dinner table at my house once or twice a week. Especially after arriving in Mengcheng, many marine fish that are relatively expensive in China can be bought here for the same price as vegetables. In order to allow family members to minimize the risk of cardiovascular disease, eating sea fish has become a weekly must-have dish in the family diet. But marine fish are usually fishy, and it is this smell that makes people who like them want to stop eating them, and those who don’t like them stay away. The fish cake I made today is actually steamed Longli fish meat. The Longli fish meat is tender and smooth, and does not have much fishy smell. Very suitable for making fish ball soup or steaming. With just a little thought on the presentation, an ordinary dish can be enhanced. In fact, this is true in many places in life. Treat elegance as an attitude towards life, and put a little more thought into your life, such as planting a pot of flowers on the windowsill, or changing the curtains to a different color with the seasons... I believe the quality of the same life will be very different.
Hot dishes Home cooking -
How to make delicious and nutritious donkey hide gelatin cake
Donkey hide gelatin cake can mainly replenish qi and blood, and is also very effective in treating irregular menstruation.
High-end Women's Day -
Sweet coconut milk bird's nest
Bird's nest is rich in water-soluble protein, carbohydrates and trace elements. Children's consumption of bird's nest is more conducive to the comprehensive intake of various nutrients. Bird's nest is also rich in active protein and collagen, which can promote the growth of epidermal cells and the absorption of various trace elements needed by the human body, and can enhance physical fitness. It is a pure and noble natural health product. Because bird's nest contains epidermal cell growth factors, regular consumption of bird's nest can protect the skin from sunlight and maintain whitening and elasticity. Late autumn in the north is a bit drier, so a bowl of sweet coconut milk bird's nest will moisturize your heart~
Soup -
Creative plating with strawberries
Strawberries are rich in vitamins and minerals and are also very beneficial to human health. Especially rich in vitamin C, it can prevent bleeding gums. This year, in order to make eating strawberries safer and more secure, Guozi specially bought a few pots of strawberries and put them on the balcony. He watered them carefully every day and took care of them. Now he no longer has to worry about the problem of plating. When it comes to presentation, strawberry is one of the indispensable protagonists. It has bright colors, beautiful cut patterns, and is sweet and sour. It is the best fruit for presentation. Children who love strawberries and presentation are welcome to participate in creative strawberry presentation and let strawberries show their diverse styles. This recipe will focus on the technique of plating strawberries with black sesame sauce
Cold dishes Vegetarian dishes -
Refreshing peach drink
In summer, peaches are on the market in large quantities. Go to the vegetable market for a walk. Peaches are big, cheap, and most importantly, delicious! Boil the peaches and rock sugar together, then put it in the refrigerator to chill, wow~ it’s delicious!
Sugar water Cantonese cuisine -
Tremella and red dates soup
Tremella is rich in vitamin D, plant-based colloids, and acidic polysaccharides, which can increase immunity, protect the liver, moisturize the lungs, and beautify the skin.
Soups Home cooking -
Sweet and soothing the throat, relieving dry cough-----Qiuli Paste
Love determines this life, care for your family. In autumn and winter, the dry climate can make the throat itchy, and the elderly and children are particularly susceptible to upper respiratory tract infections. Symptoms such as dry mouth and nose, sore throat, and dry cough will accompany them. If one person is unwell, the whole family will have trouble sleeping and eating. I tried these Qiuli ointments in the hope that these uncomfortable symptoms can be relieved. This Qiuli paste is also based on the Meitian recipe. It uses Qiuli, Luo Han Guo, ginger slices, honey, and rock sugar. The ingredients are very simple. Autumn pears are cool in nature and can clear away heat and calm down. The glycosides and tannic acid contained in pears can expel phlegm and relieve coughs, and have a protective effect on the throat; Luo Han Guo has the effect of clearing away heat and moisturizing the lungs. Adding one or two slices of ginger and soaking it together can neutralize the cold nature of Luo Han Guo. Honey is a natural food, composed of simple sugars glucose and fructose. It is easier to be absorbed by the body than sugar and has the effect of moisturizing the intestines and laxative. This autumn pear ointment is sweet and soothes the throat, relieves dry coughs, and is suitable for both young and old. It is also suitable for men who smoke and drink frequently!
Drinks children -
Honey red beans
I saw many bakeries making red bean bread. I loved eating it and felt that the one I made must be delicious and clean, so I practiced it myself and ate it very well.
Dessert Home cooking -
Red date and rose glutinous rice balls
It’s been a long time since I served vegetables, and I felt like there wasn’t enough time every day. Last time during the Lantern Festival, I went to the supermarket and bought a lot of crystal glutinous rice balls in various flavors. The only thing left after eating is the red date flavor. Now I drink rose water soaked in it every day, and my skin feels tender and much better. So I added it when cooking. It smells like roses when I eat it. Added an extra sweet potato. Besides being delicious, it’s still delicious.
Dessert old man -
![[Komori’s Mom’s Recipe] Medicinal Diet for Pregnancy-Danggui Honeysuckle Warming Palace Soup](/99410227-e43f-480e-87b1-2a2f026afa1e.jpg)
[Komori’s Mom’s Recipe] Medicinal Diet for Pregnancy-Danggui Honeysuckle Warming Palace Soup
Some female friends will suffer from uterine cold. There are many reasons for uterine cold. Some people are born with a cold constitution, and some may be caused by acquired factors, such as living in a cold environment and liking to eat cold food. If it is not treated and adjusted in time, it will have a great impact on women's reproductive functions, including the difficulty in successfully preparing for pregnancy due to uterine cold. Today, Komori’s mother recommends a traditional medicinal diet - Angelica and Honeysuckle Warming Palace Decoction. This soup can warm the uterus and is suitable for people with cold uterus. Long-term use is very beneficial for regulating uterine cold.
Soups Home cooking -
Ginger, Date, Ginseng and Qi Tonic Paste
Always be inspired. Suddenly, I had an idea and decided to combine the two ingredients into one and make a ginger, date, and ginseng tonic paste. If we follow the original method, we should decoct the juice to collect the ointment, but this is troublesome and time-consuming. Codonopsis pilosula and angelica root are all medicinal materials with a pretty good taste. From this, we came up with the lazy method - turning all the ingredients into fine powder and boiling it into a thick paste, it should be good. Dried ginger was replaced with ginger powder because ginger powder is readily available. The envisioned method is very simple. After soaking all the medicinal materials, add the red dates and the Zhizunbao and beat them into a fine and thick slurry, then boil it with the ginger, pink sugar and brown sugar until it becomes thick. When I started to use it, I realized that the weight was beyond imagination. It was the first time I let Supreme Treasure handle such a full tank of material, and the airflow caused by rapid stirring made the top cover float up and down. . . After all, a thick paste was produced without any accidents. Add water and cook until it becomes a thick paste again. It’s done, I really didn’t expect such a big jar. Divide into small boxes, seal and freeze, because there is not enough sugar and it may go bad. Place it in the refrigerator to thaw before eating. Take an appropriate amount and mix it with warm water or brown sugar water. This product replenishes qi and blood, warms and replenishes qi, and nourishes the spleen and stomach. It is suitable for those with insufficient Qi and blood, stagnant cold and dampness, weak Qi and blood, and lukewarm limbs. It should not be taken by those with Yin deficiency and blood-heat, or exogenous excess heat that has not been cleared.
Dessert Home cooking -
Beauty porridge
This is a five-color beauty porridge composed of black beans, adzuki beans, mung beans, purple rice and barley. It can replenish qi and blood, strengthen the spleen and warm the stomach, maintain metabolism, and regulate complexion. Long-term consumption must be a good product for beauty and health ~
Staple food Porridge -
Beauty Snow Swallow Soup
The beauty-nourishing snow swallow soup makes the skin supple and elastic... Snow swallow is a precious plant pith secretion, rich in plant gum, and a green nutrient suitable for human body absorption. After soaking, it becomes crystal clear and resembles a bird's nest, so it is called the bird's nest among plants.
Soup Women's Day -
Fruit black tea
When I have nothing to do, I paint the wooden boards colorful and make the tea fruity. Change the taste, change the mood, come and try it, friends! A cup of heart-warming, clear and rosy kiwi fruit black tea will nourish your dry winter.
Dessert Drinks -
Roselle Tea
Learn how to cook Roselle Tea with Dessert and Drinks.
Dessert Drinks -
Japanese cotton cake
Japanese cotton cake has a simple appearance without gorgeous decoration, but it is a very delicious cake! Compared with chiffon cake, the formula contains less water, and compared with sponge cake, a large amount of flour is reduced, so the texture is very dense and soft.
Baking children -
Wandering Lover Cake
In fact, this is an improved version of wife cake. The lard is replaced by corn oil, and rose flowers and coconut are added to the filling
pastries Baking -
Tremella, lotus seeds, wolfberry, longan and jujube soup
Tremella fungus is a good product for beauty and beauty. Regular consumption will lighten the spots, make the skin fair, and replenish collagen
Soup Home cooking -
Yogurt Honey Bean Guiling Cream
I like the Guiling Paste with the flavor of yogurt and honey beans. It tastes slightly bitter but sweet, leaving endless aftertaste. It has the functions of clearing heat and detoxifying, removing dampness, nourishing yin and kidneys, moisturizing and skin care, eliminating acne, regulating internal organs, preventing skin aging and constipation. It can promote metabolism and enhance human immunity. It is an indispensable health product for modern people
Dessert Summer Recipes -
A delicious sweet-scented osmanthus plum soup on a hot summer day
I bought ebony plums from Taobao, boiled water with osmanthus and brown sugar and drank it. Unexpectedly, it tasted very delicious. The ebony plums have a faint smoky flavor, a touch of osmanthus, and a sweet and sour taste.
Dessert Drinks -
Flower Purple Potato Cake~~~~Women are like flowers
Tomorrow is Women’s Day. Today I’m going to make a flowery purple potato cake to wish my sisters a happy holiday! This purple potato pancake was for breakfast on a certain day. I prepared breakfast items as usual on the first night. I opened the refrigerator and found that there were two kinds of dough left over from the last time I made glutinous rice balls. I decided to make a fried purple potato pancake, so I took out the dough and defrosted it. I lay in bed at night and thought about the presentation. Because I had made purple potato pancakes before. Although it tastes good, it doesn’t look good when photographed, especially when fried, which affects the original beautiful purple color. Half asleep and half awake, I suddenly had the inspiration to use the two existing colors to match each other, so I had this finished product early, but this time it was steamed, and the finished product is very bright.
pastries Home cooking -
Cranberry, red dates and longan tea
During the cold winter afternoon tea time, cook yourself a cranberry, red date and longan tea, which is nourishing and nourishing. It can also keep your skin young and healthy, and also add a touch of alluring red to the winter table!
Drinks Home cooking