Recipes tagged "Snow lotus seeds"
18 recipes found
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Snow lotus seeds, barley, sweet potato and sugar water
The chewy snow lotus seeds are stewed together with the soft and waxy sweet potatoes and the dehumidifying and healthy barley. It’s delicious and healthy. Here you go~
Sugar water Barley -
Snow lotus seeds, white fungus and red dates soup
In the dry autumn, drink more soup to relieve dryness and moisturize the lungs. Today I will share with you a nourishing soup.
Soup Red dates -
Peach Gum, Tremella Fungus and Snow Lotus Seeds
To maintain health after the New Year, start with a cup of peach gum, tremella, and snow lotus seeds.
Little fresh Soup -
Stewed eggs with peach gum, snow lotus seeds and milk - special custard custard
Today, on a whim, the foodie shopkeeper's dessert cravings were aroused... Peach gum and snow lotus seeds are often used to make sugar water. Today, I had an idea and thought about pairing it with eggs and milk? Then there is this super cute peach gum milk stewed egg! To be honest, when I saw it, I thought of the little yellow chicken...
Common dishes Soup -
Braised Snow Clams with Almond Dew
Snow clam is a good product for strengthening the body, skin care and beauty, and is a good nourishing product.
Soup -
![Four delicious desserts to drive away the autumn dryness: [Double Snow, Red Dates and Papaya Boat]](/259fc45a-3655-4bc2-a3bc-e044ce92ee00.jpg)
Four delicious desserts to drive away the autumn dryness: [Double Snow, Red Dates and Papaya Boat]
Why is it called Sihao Dessert? Dangdang, it’s delicious, good, and nutritious~~~ Look, I even gave it a beautiful name: Shuangxue~~~ Actually, to put it bluntly, it’s snow lotus seeds and snow fungus. . Hehe, are you guys disappointed? Snow lotus seeds, also called saponin rice, are a low-calorie and highly nutritious food. Snow lotus seeds are divided into single pods and double pods. Single pods are slightly more expensive than double pods (a single pod costs about 200 yuan per pound). But I personally prefer single pods. I feel that single pods have a larger foaming coefficient, more gum, and the texture after cooking is softer and waxier~~ Snow fungus is white fungus. This ingredient is relatively common and cheap. But its moisturizing and hydrating effects should not be underestimated. It can be said to be a common bird’s nest! Papaya is a well-known beauty product for breast enhancement. Red dates nourish blood and qi, nourish yin and nourish the skin. The combination of four ingredients is the sweet soup I will introduce today. The preparation of this soup is very simple. According to the different characteristics of the ingredients, you can stew it in the pot at different times. It's just that this time it is concave in shape. Cut the papaya in half, remove the seeds, and directly add Shuangxue red date soup that has been cooked until it is 8 ripe, and then steam it in water. Half a piece of papaya looks like a small boat, which is really cute~~
Dessert children -
Beauty Nectar
Learn how to cook Beauty Nectar with Soups and Peach gum.
Soups Peach gum -
Lily Tremella Nourishing Yin and Kidney Decoction
Ever since I felt physically weak, especially kidney deficiency, you know. I checked with a Chinese medicine doctor, and the doctor said it was not serious yet, and suggested that I go home and take diet therapy. These days, I just look for recipes on the Internet, including body conditioning, kidney tonifying, stir-fry, and health-preserving porridge. Not to mention, after half a year of dietary supplements, I am indeed much better. You can add me v: d8987958. Communicate more. Next, I will give you a soup that I am good at and very nutritious.
Soups Soup -
Snow Lotus Seeds, Rock Sugar and Snow Pear Soup
It’s late at night and here’s a heart-warming dessert.
Soup Home cooking -
![[Sea Cucumber, Snow Lotus and Papaya Boat]: Sweet sugar water for beautiful women](/d826a947-ca73-498d-8f5c-a466fb12ae67.jpg)
[Sea Cucumber, Snow Lotus and Papaya Boat]: Sweet sugar water for beautiful women
The condition of the skin really has a great impact on a woman's visual age. When I first started working, when I was still a young girl who could squeeze out water, I heard the aunties in my workplace often saying that I need to supplement collagen as I get older. At that time, because I was young, I didn't have a deep understanding of it, and I didn't care about it at all. But in the past few years, when I sit in front of the computer every day, I clearly feel that the condition of my skin is not as good as before. Slowly, I began to consciously add as much collagen as possible in my daily diet. As we all know, the collagen content of sea cucumbers is quite high, but I have not come into contact with it much before. In my daily life, what I eat more often is white fungus and snow lotus seeds, basically at least 2 or 3 times a week. Because compared to sea cucumbers, these two ingredients are relatively easy to obtain. Since I got sea cucumber this time, I naturally want to experience what my friends say is the holy delicacy for reducing age~~ So, this sweet soup combines all my favorite ingredients, including papaya, coix seed, snow lotus seeds, tremella, and a new classmate, sea cucumber. Needless to say, the benefits of papaya and barley are great for whitening, slimming, moisturizing and beautifying the skin! The three age-reducing swordsmen of snow lotus seeds, white fungus and sea cucumber make this sugar water even more moisturizing. If you drink like this often, it will be difficult to think about not being beautiful, right? (Amounts are for reference only, the following amounts are for one person)
Hot dishes Home cooking -
Peach Gum, Soap Locust, Rice Lotus Seeds and Tremella Soup
Peach gum is a resin secreted from the bark of Rosaceae plants such as peach or mountain peach. It is also known as peach oil, peach fat, peach blossom tears, peach gum, and peach gel. It has the effects of clearing blood and lowering lipids, relieving stress and anti-wrinkle and rejuvenating skin. The main components of gum are galactose, rhamnose, α-glucuronic acid, etc. Contains carbohydrates, fats, proteins and plant collagen. Snow lotus seeds, also known as snow lotus seeds, are produced in the snow-capped mountains of the Qinghai-Tibet Plateau. The fruit is sticky, crystal clear in color, delicious in taste and rich in protein, algal cutin and amino acids. Compendium of Materia Medica records that snow lotus seeds are pungent and warm, expectorant, antibacterial, activate blood circulation, lower blood pressure, and nourish the mind. They are a food that protects the liver, moisturizes the lungs, and nourishes the skin.
Soup Pregnant women -
Bird's Nest with Red Dates
Bird's nest can moisten the lungs and nourish yin, strengthen the spleen and nourish the lungs, relieve coughs and asthma, and improve immunity. It has the functions of nourishing qi and blood, beautifying the skin and delaying aging. Red dates nourish qi and blood, nourish blood and calm the nerves. The combination of the two is very suitable. It is a good product for beauty and beauty
Soup Home cooking -
Brown sugar stewed red dates and white fungus
The weather is dry in winter, so stew some sweet soup to moisten it and add brown sugar to give you a good complexion.
Soup Home cooking -
Stewed Snow Lotus Seeds with Two Fruits - Sweet Beauty Soup
Apples and hawthorns are the most common fruits in winter. After being stewed, they become soft, glutinous and sweet, making them suitable for the elderly and children. This sweet soup uses ginger and brown sugar, which can also replenish blood and nourish the skin. And a bowl only has 130 calories (someone asked me what 130 calories means. To be more specific, it’s the calories of 1/3 of a spicy chicken drumstick burger). It’s delicious but not too meaty! Ps: Today's sugar water is made with a rice cooker. The rice cooker is one of Xi'er's favorite kitchen utensils. Because I'm lazy, I don't have to worry about the pot overflowing when I use the rice cooker, so I don't have to watch it all the time. I just need to stir it every once in a while.
Staple food Home cooking -
Peach Gum and Tremella Soup
It’s cold and windy outside. Why hasn’t spring in Xinjiang come yet? It’s been snowing for a long time today. Let’s make a pot of peach gum and white fungus soup to kill the afternoon. A bowl of it will really satisfy you
Soups Soup -
The refreshing French Rose, Snow Lotus Seed and Longan Soup will quickly replenish collagen for your skin!
This is simply indescribable beauty. The longan and French rose are chosen to match the snow lotus seeds and white fungus. The slightly boiled pink rose has a fresher floral fragrance. This is simply different from ordinary roses! ! ! The aroma of longan quietly leaks out, making the soup turn into a light amber color. It's so beautiful that words can't express my love enough. Let's take the picture above! Beautiful pictures can best express my deep love!
Soup French Rose -
Snow Lotus Seed Rainbow Pear Soup
Learn how to cook Snow Lotus Seed Rainbow Pear Soup with Sugar water and Jujube.
Sugar water Jujube -
Peach Gum, Snow Lotus Seed and Rose Soup—a beautiful soup for beauty and slimming
Peach gum is also called Peach Blossom Tears, the gum on the peach tree. "Ben Jing Feng Yuan" says that the gum on the peach tree is the best for promoting body fluids and can cure bloody stranguria and stone stranguria. If the acne is dark and deep, use Bisheng Ointment. Snow lotus seeds are saponin rice, which has certain curative effects on constipation and diabetes. Because it is rich in collagen, it also has certain beautifying effects. It has a glutinous, smooth and fragrant taste. It is a rare nourishing, beautifying and gourmet product. Rose sugar, also known as rose jam, is a traditional food in Yunnan. It has a history of hundreds of years and has become a part of Yunnan culture. Rose sugar nourishes the skin and nourishes the blood. It is a common food for Yunnan women to eat and drink for beauty. It is also very good for pregnant women to replenish blood after childbirth. It has long been known that red dates can nourish blood and nourish the skin. Such a bowl of crystal clear sweet soup only has 110 calories. Whether it is used as a meal replacement or as a late night snack, it is delicious and healthy.
Soup Peach gum