Sautéed Broccoli with Soy Protein

Overview

How to cook Sautéed Broccoli with Soy Protein at home

Tags

• hot dishes
• home cooking
• common dishes
• old man
• lunch
• broccoli
• light soy sauce
• msg
• soy protein
• minced garlic
• salt

Ingredients

Steps

1. 1 Ingredients: broccoli (washed), soy protein (soaked until soft), minced garlic

   

2. 2 Put the washed broccoli into a pot of water and blanch it, take it out after 2 minutes.

   

3. 3 Heat the oil in a pan and add minced garlic to the pan.

   

4. 4 Then, add the soaked soy protein and add an appropriate amount of light soy sauce.

   

5. 5 Stir-fry and stir-fry.

   

6. 6 Then, add the blanched broccoli and stir-fry.

   

7. 7 Finally, add an appropriate amount of salt.

   

8. 8 Add appropriate amount of MSG.

   

9. 9 Season and stir-fry until combined.

   

10. 10 Remove from pan and plate.