Fried eggs with green pepper and fungus

Fried eggs with green pepper and fungus

Overview

Black fungus is rich in plant collagen, which has a strong adsorption effect and can also dissolve and oxidize indigestible foreign matter such as hair, rice husk, wood residue, sand, metal shavings, etc. that are inadvertently eaten. Regular consumption of black fungus can help cleanse the lungs and digestive tract. Moreover, black fungus also contains a large amount of polysaccharides and lecithin, which can remove excess fat from blood vessels and prevent the deposition of fat on the blood vessel walls, thereby preventing atherosclerosis.

Tags

Ingredients

Steps

  1. Wash the fungus and chop into fine pieces.

    Fried eggs with green pepper and fungus step 1

  2. Remove stems and seeds from green peppers, wash and chop finely. Peel and chop garlic and set aside.

    Fried eggs with green pepper and fungus step 2

  3. Beat the eggs in a bowl, add a little salt and beat well.

    Fried eggs with green pepper and fungus step 3

  4. Heat the wok, add oil and heat, add chopped garlic and saute until fragrant, then add fungus and green pepper and stir-fry for a while.

    Fried eggs with green pepper and fungus step 4

  5. Add appropriate amount of salt to taste.

    Fried eggs with green pepper and fungus step 5

  6. Pour in the egg mixture.

    Fried eggs with green pepper and fungus step 6

  7. Stir-fry until the egg mixture is cooked and serve.

    Fried eggs with green pepper and fungus step 7