Eight-treasure porridge
Overview
Black beans are rich in protein, various minerals and trace elements. According to traditional Chinese medicine, it tastes sweet, has a neutral nature and is non-toxic. It has the effects of relieving surface heat, nourishing blood and calming liver, nourishing kidney and strengthening yin, and replenishing deficiency and black hair. Li Shizhen said: Black beans have many functions in the kidneys, so they can treat water, reduce swelling, lower qi, treat wind and heat, activate blood circulation and detoxify. White beans have medical functions such as nourishing yin, tonifying the kidneys, strengthening the spleen, warming the body, lowering qi, diuresis, stopping dysentery, digestion, detoxifying, and stopping hiccups. They are an ideal food therapy product and should not be eaten raw. Lotus seeds can nourish the mind, tonify kidney qi, strengthen the stomach and astringent the large intestine, and are very effective in treating symptoms such as sleeplessness, sleeplessness, forgetfulness, upset and thirst, low back pain and weak feet, deafness, spermatorrhea, turbid stranguria, chronic dysentery, uterine bleeding in women with deficiency and diarrhea, as well as stomach deficiency and inability to eat.
Tags
Ingredients
Steps
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Black rice, oatmeal, ground corn, rice, barley, glutinous rice, oats, golden beans, large white beans, lotus seeds
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Jujube, black beans, longan
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Black beans, lotus seeds, large white beans, golden beans, soak for four hours
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Barley, black rice, glutinous rice, rice, oats, chopped corn, soak for two hours
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Put the non-rotten ones down and cook first, then add the rest after they boil
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Pour enough water at a time, add the rest, and add rock sugar
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After boiling, open the lid of the pot and cook until everything is rotten, then turn to keep warm. Cover the pot and simmer for 15 minutes. Then turn to high heat and boil once. Cook until the porridge becomes thick and continue to keep warm for 15 minutes! You can just boil it and eat
