Longan and red date tea

Longan and red date tea

Overview

Winter is cold and indifferent. My blood pressure has been too low recently, so I thought of this tea. Dried longan, wolfberry, roasted red dates. So simple, but enough to make you feel warm

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Ingredients

Steps

  1. Wash the dried red dates and dry them

    Longan and red date tea step 1

  2. I was supposed to fry it black in an iron pan, but I was lazy and baked it in an electric pan

    Longan and red date tea step 2

  3. You may find it troublesome, but roasted red dates not only have a richer smell, but can also treat stomach cold and stomach pain.

    Longan and red date tea step 3

  4. This is the amount I use at one time. If I like something sweeter, I can use 1000-1500 ml of water to brew according to this ratio. To save trouble and to better brew the flavor, I put it directly in the thermos pot

    Longan and red date tea step 4

  5. Brown color after ten minutes.

    Longan and red date tea step 5